• 10 Ingredients
  • 1 15 oz Can navy beans
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  • 1/2 tsp Salt
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  • 1/4 Heaping Cup Raw Cashews
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  • 1 tsp Dijon Mustard
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  • 1 Tbs Amore Pesto Paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 lamb shanks (2 pounds total)
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  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 medium carrots, chopped
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  • 2 celery ribs, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound navy beans, soaked ove...
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  • 3 large garlic cloves, 1 minced
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  • 2 thyme sprigs
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  • 1 bay leaf
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  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 teaspoon dried italian seasoning
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 box spelt rotini pasta (or oth...
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  • 1 cup zucchini, chopped
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  • 1 cup red bell pepper, chopped
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  • 1 small yellow onion, chopped
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  • 1/4 white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 tablespoons virgin olive oil
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  • 2 large yellow onions , sliced...
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  • 1 cup bread crumbs
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  • ½ teaspoon dried thyme or 1½ t...
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  • 1 teaspoon dried sage or 2 tea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups dried navy beans, rin...
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  • 1/4 cup olive oil
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  • 1 yellow onion, finely chopped
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  • 4 cups firmly packed spinach, wa...
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  • 1/2 cup chopped sun-dried tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound navy beans, soaked ove...
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  • 3 large garlic cloves, 1 minced
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  • 2 thyme sprigs
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  • 1 bay leaf
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  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups dried navy beans
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  • 1 tablespoon minced fresh sage,...
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  • 2 teaspoons kosher salt, divided
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  • 1 teaspoon ground fennel seeds
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  • 8 garlic cloves, minced and divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ pound dry navy beans or 2 cans...
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  • (If you use the dry beans rinse...
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  • 2 cloves garlic, sliced
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  • Stalk of celery, chopped
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  • 4 tbsp extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup frozen chopped onions
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  • 4 ounces frozen low-fat hot ital...
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  • 1 cup frozen chopped carrots
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  • 1 cup frozen diced potatoes
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  • 1 cup frozen cooked navy beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1 tsp dried italian herb seasoning
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  • 1/4 tsp pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup frozen chopped onions
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  • 4 ounces frozen low-fat hot ital...
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  • 1 cup frozen chopped carrots
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  • 1 cup frozen diced potatoes
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  • 1 cup frozen cooked navy beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon basil , minced
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  • 1/4 cup fresh parsley , chopped...
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  • 3 cups navy beans , cooked and d...
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  • 1/4 cup red onion , sliced
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon italian seasoning
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  • 3 whole roasted garlic cloves, f...
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  • 1/4 cup finely chopped fresh bas...
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  • Salt and pepper
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  • 1/3 cup nonfat plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup asparagus, cut into 1/2-in...
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  • 2 cups cooked navy beans, rinsed...
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  • 1 1/2 cups soy milk
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  • 3 cloves garlic, minced
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  • 1 (16 ounce) package linguine pasta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons salt
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  • 2 tablespoons minced red bell pe...
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  • 2 1/2 tablespoons paprika
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  • 2 tablespoons peeled, seeded, an...
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  • 1 tablespoon dried leaf oregano
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (1 lb) cans italian plum tomat...
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  • 1 teaspoon dried thyme leaves
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  • 1 teaspoon dried rosemary leaves
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  • 3 teaspoons salt
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  • 1 lb dried navy beans (Great Nor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 lb dried pink beans
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  • 1/4 lb dried pinto bean
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  • 108 ounces italian plum tomatoes...
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  • 2/3 cup minced garlic
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  • 1/4 lb dried red beans
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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