• 13 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 6 cups day-old bread, crust remo...
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    +
  • 6 tablespoons finely grated Parm...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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    +
  • 2 leeks, washed well, white and...
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    +
  • 4 cloves garlic, sliced thinly
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    +
  • 1 pound asparagus, trimmed and s...
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    +
  • 1 ½ cups fresh or frozen green peas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¼ cup (60ml) olive oil
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    +
  • 4 x 200g osso buco (veal shin)
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    +
  • plain (all-purpose) flour, for d...
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    +
  • 1 leek, chopped
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    +
  • 2 cloves garlic, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups dried cannellini beans
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    +
  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
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    +
  • A sprig of rosemary
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    +
  • Extra virgin olive oil (1⁄4 cup,...
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    +
  • 1 large onion, chopped into 1⁄4...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil
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    +
  • 2 clove garlic, finely chopped
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    +
  • 6 cup day-old bread, crust remov...
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    +
  • 6 Tbsp finely grated Parmesan, p...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 6 shiitake mushrooms, stemmed an...
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    +
  • 3 large garlic cloves, minced
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    +
  • 1 leek, white and tender green p...
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    +
  • 6 cups vegetable stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound leeks (about 1 bunch), s...
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    +
  • Coarse salt and ground pepper
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    +
  • 2 cans (15 1/2 ounces each) cann...
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    +
  • 2 cans (14 1/2 ounces each) redu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 pound plum tomatoes
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    +
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • 1 teaspoon coarse kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other o...
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    +
  • 1 small red onion, diced
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    +
  • 1 leek, white parts only, cut an...
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    +
  • 1 stalk celery, cut into 1/4″ pi...
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    +
  • 5 cups vegetable stock or 3 cups...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Cooking spray
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    +
  • 2 cups thinly sliced leek (about...
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 1 cup water
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    +
  • 2 cups (1/2-inch) cubed peeled s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons + 1 tablespoon olive...
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    +
  • 12 ounces italian Chicken Sausag...
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    +
  • 12 ounces dried white beans
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    +
  • 8 cups water
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    +
  • 1 tablespoon + 2 teaspoons koshe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 leeks, washed, white and light...
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    +
  • 2 medium carrots, diced
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    +
  • 2 small white onions, peeled and...
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    +
  • 2 celery stalks, diced
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    +
  • 1 medium potato, peeled and dice...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups dried cannellini (white k...
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    +
  • 2 tablespoons olive oil
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    +
  • 6 whole chicken leg-thigh pieces
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    +
  • 6 ounces pancetta (italian bacon...
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    +
  • 1 leek (white part only), cut in...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 quarts fat-skimmed chicken bro...
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    +
  • 1 1/4 pounds leeks (2 or 3)
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    +
  • 2 cups sugar snap peas (8 oz.; s...
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    +
  • 1/2 cup tiny dried pasta such as...
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    +
  • 1 can (15 oz.) cannellini (white...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup macaroni
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup sliced leeks, white and li...
    -
    +
  • 1 cup sliced carrots
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    +
  • 1 cup sliced celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pound plum tomatoes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • 1 teaspoon coarse kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 6 shiitake mushrooms, stemmed an...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 leek, white and tender green p...
    -
    +
  • 6 cups vegetable stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 15 ounces white beans, canned
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    +
  • 2 small red potatoes, cubed
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    +
  • 1 carrot, peeled and diced
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    +
  • 2 leeks, diced
    -
    +
  • 2 ripe tomatoes, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 leek or onion, diced
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 carrots, diced or sliced
    -
    +
  • 1/2 cabbage, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 slices pain levain
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    +
  • 5 garlic cloves, each cut in half
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 leek (white and light green pa...
    -
    +
  • 1 1/2 cups cooked drained white...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 medium leeks, trimmed, washed...
    -
    +
  • 1 15-ounce can white beans, rinsed
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 1 cup water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 cup dry white beans (or subs...
    -
    +
  • 1/2 cup dry pink or red beans (o...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 large onion,chopped
    -
    +
  • 2 shallots, chopped (if availabl...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium leeks, white and light...
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 1 medium yellow bell pepper, see...
    -
    +
  • 1/4 tsp. red pepper flakes
    -
    +
  • 115-oz. can cannellini beans, ri...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup chopped red onion
    -
    +
  • 1 medium leek (white and pale gr...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup diced peeled potatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups great northern or nav...
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    +
  • 4 cups water
    -
    +
  • 2 cups chicken broth
    -
    +
  • 8 cloves garlic, peeled
    -
    +
  • 2 sprigs fresh sage
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all