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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 lb leeks (about 1 bunch), sliced an...
  • Coarse salt and ground pepper
  • 2 cans (15 1/2 ozs each) cannellini b...
  • 2 cans (14 1/2 ozs each) reduced-sodi...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 4 slices pain levain
  • 5 garlic cloves, each cut in half
  • 3 Tbsps olive oil
  • 1 leek (white and light green part on...
  • 1 1/2 cups cooked drained white beans...
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps unrefined, cold pressed, extr...
  • 2 leeks, washed well, white and light...
  • 4 cloves garlic, sliced thinly
  • 1 lb asparagus, trimmed and sliced on...
  • 1 ½ cups fresh or frozen green peas
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/4 cup olive oil
  • 2 cloves garlic, finely chopped
  • 6 cups day-old bread, crust removed,...
  • 6 Tbsps finely grated Parmesan, plus...
  • Salt and freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 medium leeks, white and light green...
  • 1 Tbs. olive oil
  • 1 medium yellow bell pepper, seeded a...
  • 1/4 tsp. red pepper flakes
  • 115-oz. can cannellini beans, rinsed...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 6 shiitake mushrooms, stemmed and cap...
  • 3 large garlic cloves, minced
  • 1 leek, white and tender green parts...
  • 6 cups vegetable stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • Cooking spray
  • 2 cups thinly sliced leek (about 2 me...
  • 3 cups fat-free, less-sodium chicken...
  • 1 cup water
  • 2 cups (1/2-inch) cubed peeled sweet...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 2 cups dried cannellini (white kidney...
  • 2 Tbsps olive oil
  • 6 whole chicken leg-thigh pieces
  • 6 ozs pancetta (Italian bacon), chopped
  • 1 leek (white part only), cut into 1/...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 4 slices of bacon or 1/2 cup chopped...
  • 2 leeks, trimmed, sliced and cleaned
  • 1 15-oz can cannellini beans, drained...
  • 2-3 eggs (or however many you want)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 6 shiitake mushrooms, stemmed and cap...
  • 3 large garlic cloves, minced
  • 1 leek, white and tender green parts...
  • 6 cups vegetable stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup macaroni
  • 1 Tbsp olive oil
  • 1 cup sliced leeks, white and light g...
  • 1 cup sliced carrots
  • 1 cup sliced celery
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup leeks
  • 1/2 cup onions
  • 1/2 cup fennel
  • 1/2 cup shallots
  • 1 bay leaf
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 leek or onion, diced
  • 3 garlic cloves, chopped
  • 2 Tbsps olive oil
  • 2 carrots, diced or sliced
  • 1/2 cabbage, thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 3 medium leeks, trimmed, washed (see...
  • 1 15-oz can white beans, rinsed
  • 2 tsps dried thyme
  • 1 cup water
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other oil of...
  • 1 small red onion, diced
  • 1 leek, white parts only, cut and tho...
  • 1 stalk celery, cut into 1/4″ pieces
  • 5 cups vegetable stock or 3 cups stoc...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 large carrot, sliced into 1/4-inch...
  • 1 large yellow squash, sliced into 1/...
  • 1 large zucchini, sliced into 1/2-inc...
  • 2 Tbs. olive oil
  • 10 oz. sliced cremini mushrooms
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tsp. olive oil, divided
  • 1 medium leek, white and pale green p...
  • 2 15-oz. cans cannellini beans, rinse...
  • 1/2 cup low-sodium vegetable broth
  • 2 cloves garlic, minced (about 2 tsp.)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup dry white beans (or substitut...
  • 1/2 cup dry pink or red beans (or sub...
  • 1/4 cup olive oil
  • 1 large onion,chopped
  • 2 shallots, chopped (if available, yo...
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb plum tomatoes
  • 1 Tbsp olive oil
  • 2 tsps chopped fresh thyme
  • 1 tsp coarse kosher salt
  • 1/2 tsp freshly ground black pepper
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 2 (15 1/2 oz) cans cannellini beans ,...
  • 1/2 tsp dried sage
  • 2 (14 1/2 oz) cans low sodium chicken...
  • 1 lb leek , white parts only, sliced...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 tsps + 1 Tbsp olive oil divided
  • 12 ozs Italian Chicken Sausage (I use...
  • 12 ozs dried white beans
  • 8 cups water
  • 1 Tbsp + 2 tsps kosher salt, divided
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups great northern or navy bea...
  • 4 cups water
  • 2 cups chicken broth
  • 8 cloves garlic, peeled
  • 2 sprigs fresh sage
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 cups dried Great Northern beans
  • 3 Tbsps olive oil
  • 1 large onion, chopped
  • 1 cup chopped leek (white and pale gr...
  • 1 large tomato, seeded, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 28 Ingredients
  • 1/2 tsp dried thyme
  • 1 stalk celery, chopped
  • 7 gs rapid rise yeast (2 packets)
  • 2 lbs Italian sweet sausage, casing r...
  • 2 2/3 cups water
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 leek , white only, split verticall...
  • ¼ cup minced Italian parsley
  • 2 medium zucchini , vertically quart...
  • ¼ cup Pesto
  • 4-5 cups Basic Chicken Broth
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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