• 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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  • Kosher salt and black pepper
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  • 3 tablespoons unsalted butter
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  • 2 cloves garlic, chopped
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  • 4 scallions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 leeks, washed well, white and...
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  • 4 cloves garlic, sliced thinly
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  • 1 pound asparagus, trimmed and s...
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  • 1 ½ cups fresh or frozen green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, coarsely chopped
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  • 1 stalk of celery, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 2 garlic cloves, thinly sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 lb small dried white beans
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  • 1 cup chicken or vegetable broth
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  • 1 bay leaf
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  • 3 large cloves of garlic (1 left...
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  • 2 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 onion, chopped
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  • 1 cup carrots, chopped
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  • 1 celery stalk, chopped
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  • 2 garlic cloves, minced
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  • 1 (28 oz) can diced tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsp olive oil
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  • 1 pound sweet italian sausage, b...
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  • 1 large yellow onion, half slice...
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  • 2 garlic cloves, minced
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  • 1 1/2 cups white wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dry white beans, I used Ca...
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  • 5 cups vegetable broth
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  • 4-5 cloves garlic
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  • 1/2 tsp fresh rosemary, finely c...
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  • 1 1/2 cups mushrooms, chopped (h...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lamb shanks (2 pounds total)
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  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 medium carrots, chopped
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  • 2 celery ribs, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 5 slices bacon, cut into bite-size
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  • 1 c onion, chopped
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  • 2 celery stalks, chopped
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  • 1 medium carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb Kale
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  • 1 lb dried cannellini beans
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  • 26 oz chopped tomatoes
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  • 1 x onion
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  • 3 x carrots
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 25 gr Brazil Nuts
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  • 15 gr peanuts
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  • 15 gr fresh mint
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  • 1 clove of garlic peeled
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  • 25 gr flat parsley leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 13 Ingredients
  • parsley - 6 sprigs, chopped
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  • Garlic - 2 cloves, crushed
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  • Onions (small) - 1, diced
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  • Chard - 1 bunch, leaves torn and...
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  • Brown mushrooms - ½ lb, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 medium onions, halved lengthwi...
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  • 1 large garlic clove, finely cho...
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  • 2 large red bell peppers, cut le...
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  • 2 teaspoons finely chopped fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup dried cannellini or Great...
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  • 1 bay leaf
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  • 1 small dried red chili
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  • 1/4 small yellow onion
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  • 1 fresh thyme sprig
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped prosciutto or ha...
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  • 1 cup chopped onion
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  • 3/4 cup chopped celery
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  • 3/4 cup chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup extra-virgin olive oil,...
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  • 3 garlic cloves, minced, plus 1...
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  • 2 1/2 cups cooked white beans, o...
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  • 2 tsp. minced fresh rosemary
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  • 1 Tbs. fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound italian turkey sausage
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  • 1 tbs olive oil
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  • 1 x onion , chopped
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  • 2 cloves garlic , chopped
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  • 2 stalks celery , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 1 pound red Swiss chard, stems a...
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  • Two 15-ounce cans small white be...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/4 cup duck fat (from the duck...
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  • 1 Tbs. extra-virgin olive oil
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  • 3 cups coarse fresh breadcrumbs
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  • 1 small dried red chile, such as...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lb russet potatoes
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  • 1 Tbsp + 2 tsp kosher salt, divided
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  • 1 Tbsp extra virgin olive oil
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  • 1 lb lean ground chicken
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  • ½ medium onion, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups dried cannellini or Great...
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  • 3 garlic cloves, lightly smashed
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  • Salt
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 1/4 pounds cleaned small squid...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/4 cup plus 2 tablespoons fruit...
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  • Two 6-ounce cans olive oil—packe...
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  • One 19-ounce can cannellini bean...
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  • 24 pitted Calamata olives, coars...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 celery stalk, chopped
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  • 1 carrot, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups chopped onion
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  • 1 large carrot, chopped
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  • 1 large celery stalk, chopped
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  • 3 tablespoons chopped fresh Ital...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Lemon Vinaigrette:
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  • 3 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 3 tablespoons snipped fresh chives
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  • 1 tablespoon McCormick Gourmet™...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all