• 7 Ingredients
  • 1 jar (about 7 oz) italian tuna...
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  • 1 can organic white beans, rinse...
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  • 1/4 x organic red onion, thinly...
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  • 1 pint organic cherry tomatoes,...
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  • 2 tbsp organic olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2½ pounds sweet italian sausage...
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  • 3 pints cherry tomatoes
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  • 1 medium-large onion, cut into 1...
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  • 4 large garlic cloves, sliced
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 4 large eggs
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  • kosher salt and black pepper
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  • 3 teaspoons olive oil
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  • 1/2 cup grape tomatoes, halved
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  • 1/2 cup low-sodium canned white...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other o...
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  • 1 small red onion, diced
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  • 1 leek, white parts only, cut an...
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  • 1 stalk celery, cut into 1/4″ pi...
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  • 5 cups vegetable stock or 3 cups...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon red wine vinegar
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  • 1 teaspoon dijon mustard
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  • 1 clove garlic, finely chopped
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  • 5 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • (1) 15.5oz. can of cannellini beans
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  • (1) 5 oz. can of italian olive-o...
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  • 1 cup of sweet grape tomatoes
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  • 1 large clove of raw garlic
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  • 4 scallions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1/2 teaspoon minced garlic
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (17-ounce) tube of basil and g...
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  • Cooking spray
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  • 2 teaspoons olive oil
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  • 2 cups halved grape tomatoes
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup fresh italian flat-leaf pa...
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  • 1 cup fresh cilantro (packed)
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  • 3 tbsp fresh thyme leaves
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  • 1/2 cup olive oil
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  • 1/3 cup red wine vinegar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, finely chopped
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  • 4 cups baby spinach
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  • 1 (15 oz.) can white beans, drai...
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  • 1 cup cherry tomatoes, each cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 15-ounce cans cannellini beans...
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  • 1 head escarole, chopped
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  • 1 cup halved cherry tomatoes
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  • 1/4 cup chopped garlic
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  • 1/2 cup finely chopped carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 1 15-ounce can small white beans...
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  • 10 cherry tomatoes, quartered
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  • 4 scallions, trimmed and sliced
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  • 2 6-ounce cans chunk light tuna,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound dried orzo pasta (1 1/...
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  • 1 1/2 cups chopped onions
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  • 1 tablespoon olive oil
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  • 1 can (15 oz.) small white beans...
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  • 1/2 pound shelled cooked tiny sh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Three 7-ounce cans italian or Sp...
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  • One 19-ounce can cannellini bean...
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  • 1 cup cherry tomatoes, quartered
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  • 1 small red onion, sliced length...
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  • 1/2 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion or red onion, cho...
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  • 3-4 cloves garlic, finely choppe...
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  • 2 pints ripe cherry tomatoes
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 thick slices crusty whole-grai...
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  • 1 can (15 ounces) cannellini bea...
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  • 1 cup basil leaves, torn
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  • 1 pound cherry tomatoes, halved
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  • 2 tablespoons extra virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup quartered cherry tomatoes
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  • 1 tablespoon extra virgin olive oil
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  • 1 teaspoon extra virgin olive oil
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  • 1 clove garlic, crushed
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 thick slices crusty whole-grai...
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  • 1 can (15 ounces) cannellini bea...
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  • 1 cup basil leaves, torn
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  • 1 pound cherry tomatoes, halved
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  • 2 tablespoons extra virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium-large onion chopped
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  • 1 can(s) whole artichoke hearts...
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  • 1 pint(s) cherry tomatoes halved...
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  • 1 can(s) small white beans drain...
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  • 1/4 cup(s) prepared pesto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup quartered cherry tomatoes
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  • 1 tablespoon extra virgin olive oil
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  • 1 teaspoon extra virgin olive oil
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  • 1 clove garlic, crushed
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon fresh parsley leave...
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  • 1 (19 ounce) can white kidney beans
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  • 1 cup cherry tomatoes , halved
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  • 1 tablespoon fresh thyme leave ,...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 10 cherry tomatoes, quartered
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    +
  • 4 scallions, trimmed and sliced
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 15-ounce can small white beans...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 cloves garlic, peeled and lig...
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  • 1 tablespoon chopped fresh parsl...
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  • 1 tablespoon chopped fresh thyme...
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  • 8 cups hot, cooked orecchiette p...
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  • Sea salt, preferably gray salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups cherry tomatoes , halved
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  • 3/4 cup whole wheat penne
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  • 1 garlic clove , minced
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  • 2 tablespoons grated parmesan ch...
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  • 1/4 cup fresh basil , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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