• 15 Ingredients
  • 2 sliced onions
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  • a little olive oil
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  • 2 cloves minced garlic
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  • 1 chopped roasted pepper
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  • 2 handfuls shredded kale
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2½ pounds sweet italian sausage...
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  • 3 pints cherry tomatoes
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  • 1 medium-large onion, cut into 1...
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  • 4 large garlic cloves, sliced
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp extra virgin olive oil
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  • 1 lb large shrimp, peeled and de...
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  • 1 medium onion, chopped
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  • 4 cloves garlic, minced
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  • 2 tsp chopped fresh sage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups Cannelini or Northern Beans
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  • 2 tbsp olive oil
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  • 4 tbsp water
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  • 1 tbsp fresh thyme
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  • 1 clove garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup TUSCAN white bean SALAD --...
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  • 3 oven roasted tomatoes , see re...
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  • 3 ripe Tomatoes, quartered
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  • 2 tbsp Olive Oil
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  • 3 x Thyme sprigs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 1 pound red Swiss chard, stems a...
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  • Two 15-ounce cans small white be...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup FOR THE ROSEMARY OLIVE O...
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  • 1 tbsp fresh rosemary leaves, ch...
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  • 1 can FOR THE white bean PUREE -...
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  • 1 x garlic clove, minced
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  • 1 tsp Kosher Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups loosely packed basil leaves
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  • 1/2 cup (2 ounces) grated fresh...
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  • 2 tablespoons pine nuts, toasted
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  • 2 tablespoons water
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  • 2 tablespoons extravirgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (15 oz each) cannellini be...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 cup sliced celery
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  • 1/4 cup loosely packed chopped f...
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  • 1 tablespoon balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large onions, halved, sliced
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  • 1 tablespoon sugar
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  • 2 teaspoons dried thyme, crumbled
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  • 1 1/2 cups dry white wine
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  • 3 tablespoons balsamic vinegar*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 fillet wild salmon (about 6 ou...
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  • 1/2 teaspoon salt
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  • 1 can (15 ounce) white beans, dr...
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  • 1 medium tomato, diced (about 1...
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  • 1 carrot, peeled and grated (abo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 1/2 quarts water
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  • 3 cups dry white beans (such as...
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  • 4 cups packed kale leaves
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  • 1 (27-ounce) can crushed peeled...
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large red bell peppers (about...
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  • 1 teaspoon olive oil
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  • 1/2 cup sliced green onions
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  • 1 garlic clove, minced
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  • 1 cup thinly sliced spinach leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked penne pasta
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  • 1 (10-ounce) package fresh spinach
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  • Olive oil-flavored cooking spray
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  • 2 (15-ounce) cans cannellini bea...
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  • 1 cup chopped tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 thick slices crusty whole-grai...
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  • 1 can (15 ounces) cannellini bea...
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  • 1 cup basil leaves, torn
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  • 1 pound cherry tomatoes, halved
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  • 2 tablespoons extra virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup balsamic vinegar
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  • 2 Tbs. Sucanat or nonrefined can...
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  • 1 15-oz. can cannellini beans, r...
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  • 2 oz. grated Parmesan cheese (1/...
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  • 1/4 cup fresh orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 fillet wild salmon (about 6 oz...
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  • 1/2 teaspoon salt
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  • 1 can (15 oz) white beans, drain...
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  • 1 medium tomato, diced (about 1...
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  • 1 carrot, peeled and grated (abo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup cooked, chopped chicken br...
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  • 1 cup low-sodium diced tomatoes...
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  • 2/3 cup no-salt-added canned whi...
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  • 2 teaspoons balsamic vinegar
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  • 1 cup salad greens
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3-oz. pkg. sun-dried tomatoes,...
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  • 1 cup boiling water
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  • 1/3 cup pine nuts, toasted
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  • 1 1/2 tsp. olive oil
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 C cooked, chopped chicken breast
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  • 1 C drained lower sodium diced t...
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  • 2/3 C drained no sodium added ca...
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  • 2 tsp balsamic vinegar
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (3-ounce) package sun-dried to...
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  • 1/3 cup fresh basil leaves (do n...
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons italian-style toma...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can(s) cannellini beans , drai...
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  • 2 teaspoon(s) fresh rosemary lea...
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  • 1/4 cup(s) extra virgin olive oil
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  • 1 tablespoon(s) balsamic vinegar
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  • 1 teaspoon(s) crushed red pepper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cans (60 ounces) white beans,...
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  • 4 large stalks celery, cut ino 1...
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  • 4 ounces thin-sliced proscuitto,...
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  • 1/3 cup extra-virgin olive oil
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  • 3 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 thick slices crusty whole-grai...
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    +
  • 1 can (15 ounces) cannellini bea...
    -
    +
  • 1 cup basil leaves, torn
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    +
  • 1 pound cherry tomatoes, halved
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    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup cooked, chopped chicken br...
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    +
  • 1 cup low-sodium diced tomatoes...
    -
    +
  • 2/3 cup no-salt-added canned whi...
    -
    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1 cup salad greens
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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