• 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 leeks, washed well, white and...
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  • 4 cloves garlic, sliced thinly
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  • 1 pound asparagus, trimmed and s...
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  • 1 ½ cups fresh or frozen green peas
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 recipe Crostini
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  • 4 cloves garlic, coarsely chopped
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  • 2 tsp. chopped fresh thyme
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  • 15-1/2-oz. can cannellini beans,...
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  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 tsp extra virgin olive oil
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  • 1 lb large shrimp, peeled and de...
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  • 1 medium onion, chopped
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  • 4 cloves garlic, minced
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  • 2 tsp chopped fresh sage
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 8 oz. linguine
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  • 1 Tbsp olive oil
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  • 1 Tbsp butter
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  • 3 cloves garlic, minced
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  • 1 pint grape or cherry tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • Salt
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  • 1 pound whole-wheat penne
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  • 2 tablespoons olive oil
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  • 1/4 cup seasoned bread crumbs
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  • 2 cloves garlic, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 8 oz. linguine
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  • 1 pint cherry or grape tomatoes
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  • 1 can (15 oz.) white beans (cann...
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  • 6 cups (1 bunch) baby spinach
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  • 16 oz. shredded parmesan
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, finely chopped
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  • 4 cups baby spinach
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  • 1 (15 oz.) can white beans, drai...
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  • 1 cup cherry tomatoes, each cut...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 can (about 15 ounces) small wh...
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  • 1 can (5 to 6 ounces) solid whit...
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  • 1/3 cup finely chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 6 skinless, boneless chicken bre...
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  • 1/8 teaspoon ground black pepper
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  • 1/2 teaspoon dried oregano leave...
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  • 1 teaspoon olive oil
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  • 2 cups Prego® Heart Smart Onion...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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  • 1 eggplant (approx 1 lb), cut in...
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  • 1 medium red onion, cut into thi...
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  • 1/2 pound asparagus, trimmed and...
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  • 4 ounces shitake mushrooms, grilled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 lb. whole grain linguine, un...
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  • 2 Tbsp. olive oil
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  • 1 head cauliflower, cut into sma...
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 quarts fat-skimmed chicken bro...
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  • 1 1/4 pounds leeks (2 or 3)
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  • 2 cups sugar snap peas (8 oz.; s...
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  • 1/2 cup tiny dried pasta such as...
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  • 1 can (15 oz.) cannellini (white...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 tsp each salt and pepper
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  • 1 Tbsp minced garlic
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  • 5 oz each) baby spinach
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  • 1/2 cup thinly sliced soft sundr...
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  • 3 Tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon tomato paste
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  • 6 cups baby spinach, thinly sliced
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  • 2 tablespoons olive oil
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  • Salad
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  • 2 1/2 tablespoons red wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons pre-packaged pesto...
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  • 2 cups zucchini , cut into 1/2 i...
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  • 15 1/2 ounces cannellini beans (...
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup carrot
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  • 1 small potato
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  • 46 ounces low-sodium tomato juic...
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  • 2 stalks celery
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  • 1 teaspoon oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all