• 10 Ingredients
  • 6 ounces uncooked spaghetti
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  • Olive oil–flavored cooking spray
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  • 3 cups (1/4-inch) diced zucchini...
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  • 1/3 cup water
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  • 1 tablespoon tomato paste (such...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 (17-ounce) tube of basil and g...
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  • Cooking spray
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  • 2 teaspoons olive oil
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  • 2 cups halved grape tomatoes
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 (6-ounce) skinless salmon fillets
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  • 1/4 cup commercial pesto, divided
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 (1/2-inch-thick) sweet onion s...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 1 tablespoon bottled minced garlic
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  • 1 (15.5-ounce) can white beans,...
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  • 2 (14.5-ounce) cans diced tomato...
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  • 1 teaspoon dried italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups thinly sliced onion (abou...
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  • 1 garlic clove, minced
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  • 1 (14-ounce) can artichoke heart...
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  • 1 (15.5-ounce) can Great Norther...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces uncooked penne pasta
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  • 1 (10-ounce) package fresh spinach
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  • Olive oil-flavored cooking spray
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  • 2 (15-ounce) cans cannellini bea...
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  • 1 cup chopped tomato
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 24 (1/2-inch-thick) slices Frenc...
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  • Olive oil-flavored vegetable coo...
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  • 1/4 cup plus 2 tablespoons sun-d...
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  • 1/4 cup boiling water
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  • 1/4 cup finely chopped plum tomato
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 8 (1/2-inch-thick) diagonally-cu...
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  • 1 cup canned cannellini beans, r...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups cooked rotini or other co...
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  • 1 1/2 cups diced tomato
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  • 1 1/3 cups diced cucumber
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  • 1/2 cup coarsely chopped fresh b...
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  • 1/2 cup diced red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup uncooked orzo
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  • 1 cup diced cucumber (about 1 sm...
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  • 1/2 cup (2 ounces) crumbled feta...
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  • 2 tablespoons chopped fresh parsley
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  • 1 (15.8-ounce) can Great Norther...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup thinly sliced carrot (abou...
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  • 1 teaspoon chopped garlic
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  • 3/4 teaspoon fennel seeds, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all