• 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 carrots, peeled and chopped fine
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  • 2 ribs celery, chopped fine
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  • 1 medium onion, chopped fine
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  • 2 bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large egg
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  • ¼ of an onion, grated
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  • ¼ cup dry whole grain bread crum...
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  • ½ cup fresh bread crumbs (1 slic...
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  • 1/3 cup Pecorino or Parmigiano c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound ground organic meat (c...
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  • 1/2 cup dry bread crumbs
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  • 3 large eggs
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  • 1/2 cup grated Romano cheese, di...
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  • 1/2 cup grated Parmesan cheese,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 pound ground meat (chicken,...
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  • 1/2 cup dry bread crumbs or panko
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  • 3 large eggs
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  • 1/2 cup grated Romano cheese, di...
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  • 1/2 cup grated Parmesan cheese,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 small onion, finely chopped
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  • 1 clove garlic, minced
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  • 1/2 lb ground beef
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  • 1/4 cup fresh flat leaf parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground chicken
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  • 1/2 cup breadcrumbs
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  • 2 medium eggs, beaten
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  • 1/3 cup fresh grated parmesan
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  • 3 tablespoons chopped fresh pars...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound Ground Beef, 80-85% lean
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  • 1/4 cup Bread Crumbs
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  • 2 tablespoons Parmesan Cheese
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  • 1 egg, beaten
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  • 2 cloves garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 cups celery, chopped
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  • 1/2 teaspoon freshly grated nutmeg
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  • 2 cups fresh baby spinach leaves
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  • 3 eggs
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  • 1 cup cooked acini di pepe or mi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup prechopped onion
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  • 8 cups chicken broth
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  • 3 ounces thin spaghetti, broken...
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  • 3/4 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup prechopped onion
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  • 8 cups chicken broth
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  • 3 ounces thin spaghetti, broken...
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  • 3/4 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 hamburger rolls or 4 slices wh...
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  • 2/3 cup milk
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  • 1 large egg
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  • 1 1/4 teaspoons salt
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  • 1 1/2 pounds ground beef or meat...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsp. olive oil
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  • 1 med. white onion, chopped
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  • 1 lb. sweet Italian turkey sausage
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  • 5 cups chicken broth
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  • 1 package (10 oz.) frozen spinac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • garlic powder
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  • pepper
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  • 3 (14 1/2 ounce) cans chicken broth
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  • onion powder
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb ground beef
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  • 3 celery ribs , diced
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  • 1/4 cup minced fresh basil
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  • 1 (1 ounce) envelope onion soup mix
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  • 1/2 cup seasoned bread crumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 23 Ingredients
  • Soup:
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  • 1 small onion, chopped
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  • 2 medium carrots, diced
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  • 2 stalks of celery, diced
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  • 3 cloves of garlic, minced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup diced carrots (3 carrots),...
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  • 1/4 cup minced fresh dill
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  • 1/4 cup freshly grated Parmesan,...
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  • 3/4 pound ground chicken
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  • 2 teaspoons minced garlic (2 clo...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • salt and black pepper
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  • 1/4 cup dry parmesan cheese , pl...
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  • 1/2 cup seasoned dry bread crumb
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  • 1 medium onion , halved and thin...
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup uncooked ditalini or other...
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  • 1 teaspoon italian seasoning
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  • 1/2 cup chopped onion
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  • 7 1/2 cups reduced-sodium chicke...
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  • 1 lb bulk Italian sausage (hot o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon of minced garlic
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    +
  • 2 eggs
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  • 1 cup of diced celery
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    +
  • 1/2 cup parmesan cheese , grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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