• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 oz spaghetti
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  • 6 oz fresh shrimp
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  • 2 oz vegetable broth
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  • 1 oz cherry tomatoes, halved
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  • 1 small red onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • ½ lb ground beef
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  • ¼ lb ground pork (Today I use gr...
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  • 3 Tbsp. olive oil
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  • 2 cloves garlic, sliced
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  • 1 bay leaf, cut in half
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100.0g thin spaghetti , broken i...
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  • 1.0l hot vegetable stock
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  • 400.0g tin chopped tomatoes
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  • 350.0g frozen mixed vegetables
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  • drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 onions , thinly sliced
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  • 350 g pumpkin , diced
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  • 400.0g can chopped tomatoes
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  • 400.0ml vegetable stock
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  • handful vegetarian parmesan-styl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1.0 tbsp olive oil
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  • 50.0 g grated mozzarella cheese
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  • 1.0 red onion, sliced
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  • 2.0 garlic cloves, crushed
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  • 2.0 x 400g cartons chopped toma...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 2 cups finely chopped onion
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  • 1/2 cup finely chopped carrot (a...
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  • 1/2 cup finely chopped celery (a...
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  • 1 1/2 teaspoons chopped garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1⁄2 head savoy cabbage , shredded
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  • 400.0g can butter or cannellini...
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  • crusty bread , to serve
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  • 400.0g can chopped tomatoes
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  • 3 large carrots , roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0l vegetable stock
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  • large handful basil leaves, roug...
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  • 1 red onion , finely chopped
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  • 4 tbsp chopped pitted black olives
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  • 1 tbsp olive oil , plus extra fo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2.0 tbsp olive oil
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  • 4.0 spring onions, washed, trim...
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  • 2.0 celery sticks, chopped
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  • 2.0 large cloves garlic, crushed
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  • 200.0 g baby potatoes, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 pint cherry tomatoes, halved
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  • 2 cups packed basil leaves
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  • 1/3 cup soy milk
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  • 1 teaspoon white rice flour
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  • 1/3 cup vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 150 g spaghetti
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  • 100 g broccoli, cut into small f...
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  • 75 g courgette cut into strips
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  • 15 g butter
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  • 4 spring onions, finely sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil
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  • 1 medium-size onion, diced (abou...
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  • 3 cloves garlic, minced (about 1...
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  • 1/2 tsp. crushed red pepper flakes
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  • 2 1/2 lb. kale, cut into 1-inch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz. spaghetti, broken into thirds
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  • 1 15-oz. can low-sodium vegetabl...
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  • 2 Tbs. tomato paste
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  • 1 Tbs. harissa, or 1 tsp. red pe...
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  • 1/8 tsp. saffron threads
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2/3 cup reduced-fat ricotta cheese
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  • 1 cup vegetable broth
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  • 1 tablespoon olive oil
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  • 1 shallot, finely chopped
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  • 1/4 pound white button mushrooms...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2/3 cup reduced-fat ricotta cheese
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  • 1 cup vegetable broth
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  • 1 tablespoon olive oil
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  • 1 shallot, finely chopped
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  • 1/4 pound white button mushrooms...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 10 Ingredients
  • 5 tomatoes
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  • 2 red peppers
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  • 1/2 an onion
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  • 3 garlic cloves, crushed
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  • 1 tsp vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 l hot vegetable stock
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  • 400 g tin chopped tomatoes
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  • 100 g thin spaghetti, broken int...
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  • 350 g frozen mixed vegetables
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  • 4 tbsp pesto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon chopped garlic
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  • 2 tablespoons olive oil
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  • 1 (1 1/2 lb) spiny lobsters
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  • 1/4 cup white wine
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  • 1 teaspoon brandy
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 ounces spaghetti , snapped int...
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  • 14 ounces chopped tomatoes
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  • 8 cups vegetable broth
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  • 3 large carrots , roughly chopped
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  • 2 tablespoons tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup thinly sliced celery
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  • parmesan cheese
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  • 2 tablespoons butter or margarine
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  • 1 (14 ounce) can diced tomatoes
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  • 1 cup thinly sliced carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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  • 8 ounces spaghetti
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  • 1 small onion , minced
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  • 1 cup vegetable broth (or substi...
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  • For the Sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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