• 10 Ingredients
  • 2 ounces thick sliced pancetta,...
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  • 1 medium onion, diced (about 1 cup)
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  • 5 sundried tomatoes, minced
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  • 1 medium bunch kale (about 8 oun...
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  • 1/2 teaspoon hot pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/4 pounds ground turkey or beef
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  • 2 slices white or wheat bread, t...
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  • 1/2 a large onion, diced finely
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  • 2 cloves garlic, diced finely
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  • 2 eggs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • Extra virgin olive oil
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  • 2 garlic cloves, finely minced
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  • 10 anchovies, chopped
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  • 1 tablespoon minced rinsed capers
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  • hot pepper flakes, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups frozen chopped onions, th...
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  • 2 teaspoons minced garlic
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  • 1 can (28 ounces) reduced-sodium...
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  • 1 cup chopped sweet red or green...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1 carrot , diced
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  • 1 rib celery , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 4 plum tomatoes , 1 lb/500 g
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  • 12 oz spaghetti
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup capers , drained and rinsed
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  • 1/2 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 12 oz spaghetti
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  • 1/4 cup minced fresh basil , approx
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  • 1/4 cup crumbled goat cheese
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  • 1/4 cup sliced pitted black olives
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  • 4 cups cherry tomatoes , halved...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 onion , chopped
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  • 2 garlic cloves , minced
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  • 1 tsp dried oregano
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  • 1/2 tsp pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 lb fresh mussels
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  • 1 tbsp extra-virgin olive oil
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  • 1 small onion , minced
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  • 1/2 cup white wine
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  • 1 lb spaghetti , cooked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 12 oz spaghettini
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  • 16 sea scallops , (about 14 oz/4...
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  • 1/2 tsp salt
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  • 2 tbsp extra-virgin olive oil
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  • 2 oz pancetta , coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 3 sweet yellow and/or orange or...
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  • 1 small onion , thinly sliced
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  • 2 minced cloves of garlic
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  • 1 tsp dried marjoram
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 cloves garlic , minced
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  • 1 small hot pepper , minced
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  • 1/4 tsp salt
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  • 10 cherry tomatoes , quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb thin spaghetti
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  • 1 can diced tomatoes
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  • 1/2 cup sun dried tomatoes , (op...
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  • 1 tbsp olive oil
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  • 1/2 medium onion , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb lean ground beef
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  • 1 onion , chopped
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  • 6 cloves garlic , minced
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  • 2 stalks celery , chopped
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  • 2 carrots , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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  • 1/2 tsp dried oregano
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    +
  • 1/2 tsp hot pepper flakes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cups frozen chopped onions, th...
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 can (28 ounces) reduced-sodium...
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    +
  • 1 cup chopped sweet red or green...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 small onion , chopped
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    +
  • 4 garlic cloves , minced
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  • 1/2 tsp dried italian herb seaso...
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  • 1/4 tsp hot pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 7 oz. uncooked spaghetti or verm...
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  • 1 egg
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  • 1/4 cup butter, melted
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  • 1/3 cup grated Parmesan cheese
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  • 1 teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 tomato, peeled, seeded, and fi...
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  • 4 tablespoons finely chopped fre...
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  • 1/4 cup finely chopped onions
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  • 1 small fresh hot pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all