• 9 Ingredients
  • 300 g (10 oz) spaghetti, cooked...
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  • olive oil
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  • 1 red capsicum (bell pepper)
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  • 1 large tomato
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  • 2 cloves of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 carrot, peeled and cut into 2x...
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  • 1 medium zucchini, sliced into 1...
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  • 1/2 small eggplant, sliced into...
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  • 1/2 red onion, sliced into 1/4-i...
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  • 1/2 bell pepper, any color, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Olive oil
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  • Salt
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  • 1 eggplant, cut into half moons
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  • 2 red peppers, cut into 4 pieces...
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  • 1 onion, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small eggplant
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  • 1 medium zucchini
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  • salt and pepper
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  • 6 oz pre-cooked spaghetti squash
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  • 5 bottled kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • Freshly grated Parmigiano-Reggia...
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  • Freshly ground black pepper
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  • 6 Tbs. finely chopped fresh basil
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  • 1 medium eggplant (about 1 lb.),...
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  • 1 medium onion, peeled and cut i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • a small eggplant
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  • medium zucchini
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  • salt and pepper
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  • pre-cooked spaghetti squash (6 oz)
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  • chopped up 5 bottled kalamata ol...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium garlic cloves, smashed
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  • 2 cups (loosely packed) basil le...
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  • 3/4 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • 1 pint each red and yellow cherr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 3 cups (1-inch) cubed peeled egg...
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon salt
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  • 1 (8-ounce) package presliced mu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 3 garlic cloves, minced
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  • 1 1/2 pounds coarsely chopped pe...
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  • 1 teaspoon salt
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  • 1 pound eggplant, peeled and cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb spaghetti
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  • 1 medium onion, chopped
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  • 1 carrot, chopped
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  • 1 celery rib, chopped
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  • 5 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large eggplant (about 1 1/2 lb...
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  • Salt
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  • 5 tablespoons olive oil
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  • 1 pound spaghetti
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  • 1 pint cherry tomatoes, quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium eggplants , cut into ½...
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  • 3 cups Fresh tomato Sauce (or...
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  • Olive oil for deep-frying and t...
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  • ½ cup (about 2 ounces) grated r...
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  • 1 pound spaghetti
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium eggplant (1 lb.), trimm...
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  • Table salt for treating eggplant
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  • 12 ounces uncooked spaghetti
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  • 1/2 pound green beans, trimmed
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  • 1 stalk broccoli (12 oz.), cut i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small eggplant (about 3/4 lb.)...
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1/4 cup olive oil
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  • 5 plum tomatoes, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 6 tablespoons olive oil
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  • 3 pounds canned plum tomatoes in...
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  • 2 pounds eggplant
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Salt and black pepper
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  • 1 pound spaghetti
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  • 1/4 cup extra virgin olive oil (...
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  • 1 eggplant, chopped into small p...
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  • 1 red onion, quartered lengthwis...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 medium garlic cloves, smashed
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  • 2 cups (loosely packed) basil le...
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  • 3/4 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • 1 pint each red and yellow cherr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces fusilli (long spiral sp...
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  • 1 small eggplant (about 1/2 pound)
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  • 1/4 pound fresh shiitake mushrooms
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  • 1 bunch scallions
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  • 6 vine-ripened cherry tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1- to 1 1/4 -pound eggplant, c...
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  • 1 large yellow bell pepper
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  • 2 pounds tomatoes
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  • 1/2 cup olive oil
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  • 2 large garlic cloves, flattened
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound long, slender Asian or I...
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  • Salt
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  • 1/2 cup extra virgin olive oil
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  • 4 garlic cloves, minced
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  • Pinch hot red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 teaspoons olive oil, divided
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  • 1 (8-ounce) package mushrooms, c...
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  • 4 cups diced peeled eggplant (ab...
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  • 1 cup chopped onion (1 medium)
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  • 1 teaspoon finely chopped fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 medium eggplants (about 1 poun...
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  • 2 tablespoons coarse kosher salt...
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  • 5 tablespoons extra-virgin olive...
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  • 1 cup chopped onion
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  • 4 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 clove garlic , sliced
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  • 2 cans (each 28 oz/796 mL) diced...
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  • 1-1/2 tsp salt
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  • 1/4 tsp pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
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  • 17 Ingredients
  • For the spaghettini
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  • 250 gr (9oz) whole wheat spaghet...
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  • 1 lt of water
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  • 1 Tbsp of margarine/soft butter
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  • salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 garlic clove, crushed
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  • 2 bacon slices, chopped
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  • 1 red chilli, finely sliced
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  • 1 tablespoon balsamic vinegar
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  • 200 grams eggplant, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all