• 18 Ingredients
  • ¾ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ½ teaspoon ground cumin
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  • ½ teaspoon ground cinnamon
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  • ½ teaspoon smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 tbsp extra virgin olive oil
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  • 1 medium sweet onion, diced
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  • 2 tsp chopped garlic
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  • 2 tbsp tomato paste
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  • 1 tbsp harissa (or substitute sa...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups chopped onion
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  • 1 large carrot, chopped
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  • 1 large celery stalk, chopped
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  • 3 tablespoons chopped fresh Ital...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb carrot , cubbed
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  • 1/4 teaspoon ground cayenne pepper
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  • 1/8 teaspoon ground cinnamon
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  • 1 teaspoon ground cumin
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  • 1 (10 ounce) can chickpeas , rin...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 3 medium carrots, sliced (1 1/2...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 cup water
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  • 2 teaspoons sugar
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  • 1 teaspoon italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 teaspoon crushed red pepper...
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  • 2 cups chopped tomatoes
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  • 1/2 teaspoon dried oregano , cru...
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  • 3 cups vegetable broth
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  • 1 medium eggplant , peeled and c...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces small shell pasta (abou...
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  • 1 lb italian sausage , remove th...
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  • 1 (14 ounce) can italian-style s...
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  • 5 cups chicken broth (canned is...
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  • 2 teaspoons dried rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 (10 ounce) box frozen whole ke...
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  • 3-5 dashes hot pepper sauce
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  • 1/2 teaspoon ground pepper
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all