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24 Italian Style Garbanzo Beans no null no sugar recipes
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Prevention
Site rating:
no rating
Cook time: 15 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1 Tbsp raisins
1/8 tsp freshly ground black pepper
2 Tbsps lemon juice
2 salt packed anchovies, rinsed under...
12 fresh basil leaves, cut into thin...
3 cups cooked chickpeas, drained
3 hard boiled eggs, peeled and quartered
2 Tbsps red wine vinegar
1/2 tsp finely grated lemon zest
1 Tbsp lightly toasted pine nuts
1/4 cup finely sliced green onions
8 ozs tuna packed in olive oil, drain...
Salt
Nutrition by Foodily
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Total fat:
17 Ingredients
One 1 1/2-lb winter squash—peeled, se...
3 Tbsps vegetable oil
2 tsps cumin seeds
1 tsp ground coriander
1/2 tsp sweet paprika
3 medium onions, finely chopped
3 garlic cloves, minced
2 cups vegetable or chicken broth
One 14-oz can Italian peeled tomatoes...
1 carrot, finely chopped
1 parsnip, finely chopped
1/4 tsp cayenne pepper
1/4 tsp cinnamon
Kosher salt
1/2 cup canned chickpeas, drained
1/4 cup coarsely chopped cilantro
1 Tbsp fresh lemon juice
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Calories per gram:
Total fat:
Nutrition by Foodily
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8 Ingredients
1 can(s) chick peas, rinsed and drained
2 box(es) couscous or 7 cups
1/4 tsp(s) freshly ground black pepper
1 tsp(s) Italian seasoning
28 oz(s) Italian style stewed tomatoes
1 onion, chopped
1/4 tsp(s) salt
4 zucchini, thinly sliced
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15 Ingredients
1 bundle fresh thyme
1/4 lb pancetta, cut in 1/2-inch dice
6 garlic cloves, smashed, divided
2 celery ribs, cut in 1/2-inch dice
3 sprigs rosemary, leaves finely chopped
1 lb chickpeas, soaked in water overn...
1 large or 2 small carrots peeled and...
Extra-virgin olive oil
1 large onion, peeled and cut in 1/2-...
3 bay leaves
2 qts chicken stock
2 pinches crushed red pepper flakes
1 qtwater
Kosher salt
5 to 6 (1/2-inch) slices country styl...
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SF Gate
Site rating:
no rating
Cook time: 1 hr 54 mins
12 Ingredients
1 cup dried chickpeas or 1 lb cooked...
Salt
1/2 lb fresh Italian sausage
1 Tbsp fresh rosemary leaves, minced
3 garlic cloves, peeled and smashed
4 Tbsps olive oil + more for drizzlin...
1 small onion, peeled and sliced ( 1/...
1/3 tsp red pepper flakes
1 (14-oz) can crushed Italian plum to...
3/4 lb Russet potatoes, peeled and cu...
6 cups chicken broth
Toasts of peasant-style bread rubbed...
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Food.com
Site rating:
no rating
Cook time: 1 hr
30 Ingredients
1/2 cup flour (to coat)
Meatballs
1/2 cup fresh parsley , roughly chopped
1 pinch salt
1 cup mushroom , sliced
1 egg
Sauce
1 lb ground turkey
10 ozs chickpeas , from a can, draine...
1 Tbsp fresh parsley , finely chopped
1/2 yellow pepper, cubed
3 garlic cloves , crushed
300 g spaghetti (11 ozs)
1 tsp turmeric
1/2 red pepper, cubed
1 red onion , finely chopped
1 Tbsp fresh cilantro , finely chopped
1 tsp cumin
1/2 green pepper , cubed
2 tsps ground cumin
1/2 cup fresh cilantro , roughly chopped
2 tsps cinnamon
1/2 medium red onion , chopped
1/4 cup olive oil
1/4 cup dry breadcrumbs
1/2 tsp ground black pepper
1 1/2 tsps paprika
Spaghetti
28 ozs chopped tomatoes , from a can
1/2 tsp black pepper
Nutrition by Foodily
97% match
Calories per gram:
Total fat:
12 Ingredients
2 tsps paprika
2 Tbsps olive oil
3 cloves garlic, coarsely chopped
1 (15 oz) can garbanzo bean s
1 tsp crushed red pepper flakes
2 cups water
3 red onions, cut into 1-inch cubes
4 ozs Spanish chorizo sausage, casing...
4 chicken thighs
2 carrots, cut into chunks
1 (28 oz) can Italian plum tomatoes
1 potato, cubed
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Food.com
Site rating:
no rating
Cook time: 45 mins
10 Ingredients
salt (to taste)
2 ozs pancetta or bacon , chopped
1 pinch crushed red pepper flakes
2 cups chopped canned tomatoes
1/4 cup chopped fresh flat-leaf parsley
8 ozs whole wheat spaghetti, broken i...
3 garlic cloves , finely chopped
1/4 cup olive oil
1 (16 oz) can chickpeas , drained
fresh coarse ground black pepper
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Kraft Foods
Site rating:
no rating
Cook time: 4 hrs 30 mins
12 Ingredients
1 can (16 oz.) red kidney beans (drai...
1 can (15 oz.) garbanzo bean s (draine...
1 can (14 1/2 oz.) Italian style dice...
1 1/2 cups frozen peas
1 1/2 cups frozen corn
1/2 cup chopped onion
1/2 cup chopped green pepper
3 Tbsps red wine vinegar or cider vin...
2 Tbsps olive oil or canola oil
1 clove garlic minced
1/2 tsp salt
1/4 tsp pepper
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Calories per gram:
Total fat:
7 Ingredients
1/2 tsp garlic powder
1/4 cup Italian-style salad dressing
1 red bell pepper, seeded and chopped
1/2 cup creamy salad dressing, e.g. M...
1 (15 oz) can garbanzo bean s
1/2 tsp sesame seeds
1 tsp dried oregano
Nutrition by Foodily
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Food.com
Site rating:
5 stars
Cook time: 27 mins
12 Ingredients
fresh ground black pepper
1/2 tsp cayenne pepper
Chickpea puree
1/2 cup pine nuts (NO substitution)
3-5 garlic cloves , peeled
1/4 cup tahini
1 (15 oz) can chickpeas , rinsed and...
1 Tbsp olive oil
1 tsp cumin seed , lightly toasted th...
Garnish
salt
1 lemon, juice of
Nutrition by Foodily
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Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 day
16 Ingredients
1 ham bone or beef bone
2 slices bread, 1/2-inch thick (crust...
2 Tbsps olive oil (Spanish for authen...
1 lb small red potato , peeled (about...
1/2 tsp paprika
10 blanched almonds, finely chopped
2 hard-boiled eggs
6 garlic cloves , peeled
1 lb chickpeas , dried
4 cups water
1/4 lb thick slab bacon or salt pork
1 medium onion , finely chopped
1/4 cup Spanish ham or prosciutto , d...
1 lb swiss chard or collard greens, c...
2 bay leaves
salt , to taste
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Food.com
Site rating:
4 stars
Cook time: 30 mins
8 Ingredients
1 lb ground beef
1 1/2 cups elbow macaroni , uncooked
2 1/4 cups water
1 (15 oz) can garbanzo bean s , rinsed...
2 (14 oz) cans Italian-style diced to...
2 beef bouillon cubes
1 (14 oz) can cut green beans, rinsed...
1 (15 oz) can kidney beans , rinsed a...
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10 Ingredients
1 cup dried chick peas or garbanzo be...
1 medium onion, chopped (1/2 cup)
2 cloves garlic, finely chopped
1 can (14 oz) chicken broth
1 jar (4.5 oz) sliced mushrooms, drained
1/4 tsp salt
1 large zucchini, sliced
1 medium red or green bell pepper, cu...
1 tsp Italian seasoning
1 can (14.5 oz) diced tomatoes with I...
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Total fat:
Food.com
Site rating:
1 stars
Cook time: 8 hrs 20 mins
Nutrition by Foodily
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Food.com
Site rating:
no rating
Cook time: 1 day
10 Ingredients
1 cup dried garbanzo bean s
1 medium red bell pepper , cut into p...
1 large zucchini , sliced
1/4 tsp salt
2 garlic cloves , minced
1 (4 1/2 oz) jar slice mushrooms
1 medium onion , chopped
1 (14 1/2 oz) can Italian-style diced...
1 tsp dried Italian seasoning
1 (14 1/2 oz) chicken broth
Nutrition by Foodily
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Food.com
Site rating:
3 stars
Cook time: 15 mins
4 Ingredients
14 1/2 ozs Italian-style diced tomato...
8 ozs whole wheat angel hair pasta
15 1/2 ozs garbanzo bean s or great no...
3 ozs of sliced black olives
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Food.com
Site rating:
no rating
Cook time: 50 mins
16 Ingredients
1 tsp beef bouillon granules
1 (14 1/2 oz) can Italian-style stewe...
1 cup fresh mushrooms , sliced
1/4 cup onion , finely chopped
1/4 cup tiny bow tie pasta
1 Tbsp fresh parsley , chopped
1/8 tsp garlic powder
1/2 cup soft breadcrumbs
1 tsp dried Italian spices, crushed
1/8 tsp pepper
3 1/2 cups water
nonstick cooking spray
1 (15 oz) can garbanzo bean s , rinsed...
1 beaten egg white
3 cups fresh spinach leaves , torn
8 ozs lean ground beef
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Food.com
Site rating:
4 stars
Cook time: 12 hrs
16 Ingredients
1/4 tsp crushed red pepper flakes
2 cups chopped tomatoes
1/2 tsp dried oregano , crushed
3 cups vegetable broth
1 medium eggplant , peeled and cut in...
1 (15 oz) can garbanzo bean s , rinsed...
1 1/2 cups sliced carrots
1 cup onion
1/2 tsp dried basil , crushed
1/4 tsp fresh ground pepper
1 (15 oz) can kidney beans , rinsed a...
1 bay leaf
1/2 tsp salt
3 garlic cloves , minced
1 cup sliced celery
1 (6 oz) can Italian-style tomato paste
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Food.com
Site rating:
5 stars
Cook time: 48 mins
18 Ingredients
1 (10 oz) box frozen whole kernel corn
3-5 dashes hot pepper sauce
1/2 tsp ground pepper
1 cup water
1 tsp ground cumin
1 Tbsp olive oil or cooking oil
1 cup chopped carrot
1 tsp dried basil
1 (15 oz) can garbanzo bean s
1-2 small zucchini , chopped
1 (15 oz) can black beans
1 tsp dried oregano
1 (6 oz) can tomato paste
1 (28 oz) can Italian-style tomatoes
1 Tbsp dijon-style mustard
1 Tbsp chili powder
3 garlic cloves , minced
1 (15 oz) can red kidney beans or dic...
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Total fat:
Food.com
Site rating:
5 stars
Cook time: 4 hrs 12 mins
12 Ingredients
3 Tbsps apple cider vinegar
2 Tbsps olive oil
1 (16 oz) can kidney beans
1/2 tsp salt
1/2 cup chopped onion
1 garlic clove , minced
1 1/2 cups frozen peas
1/2 cup chopped green pepper
1 (15 oz) can garbanzo bean s
1/4 tsp pepper
1 1/2 cups frozen whole kernel corn
1 (14 1/2 oz) can Italian-style diced...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
