LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cans (15-ounce each) black bea...
    -
    +
  • 2 cans (14-1/2-ounce each) Mexic...
    -
    +
  • 2 cans (14-ounce each) vegetable...
    -
    +
  • 1 can (15-1/4-ounce) whole kerne...
    -
    +
  • 1 can (15-ounce) garbanzo beans,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 1/2 cups vegetable stock
    -
    +
  • 30 g pine nuts , toasted
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 1/2 cups couscous
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 2 cans italian-style diced tomatoes
    -
    +
  • 1 cup finely minced celery
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 can light kidney beans, drained
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon dried basil
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, coarsely chopped
    -
    +
  • 1 (15 ounce) can garbanzo beans
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb ground beef
    -
    +
  • 1 1/2 cups elbow macaroni , unco...
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 2 (14 ounce) cans italian-style...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 14 1/2 ounces italian-style dice...
    -
    +
  • 8 ounces whole wheat angel hair...
    -
    +
  • 15 1/2 ounces garbanzo beans or...
    -
    +
  • 3 ounces of sliced black olives
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 15 ounces garbanzo beans
    -
    +
  • 15 ounces italian-style stewed t...
    -
    +
  • 15 ounces kidney beans
    -
    +
  • 1 medium onion , diced into 1/2...
    -
    +
  • 15 ounces black beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 (10 ounce) box frozen whole ke...
    -
    +
  • 3-5 dashes hot pepper sauce
    -
    +
  • 1/2 teaspoon ground pepper
    -
    +
  • 1 cup water
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all