• 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¾ teaspoon sea salt
    -
    +
  • ½ teaspoon cracked black pepper
    -
    +
  • ½ teaspoon ground cumin
    -
    +
  • ½ teaspoon ground cinnamon
    -
    +
  • ½ teaspoon smoked paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 5-6 ribs celery from the heart w...
    -
    +
  • 3-4 medium size carrots, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 bay leaf, fresh or dried
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 3 tablespoons olive...
    -
    +
  • 8 cloves garlic
    -
    +
  • 1 (13.25 oz) box Dreamfields rot...
    -
    +
  • 1 ear corn, kernels cut off the...
    -
    +
  • 1 medium red bell pepper, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 tbsp extra virgin olive oil
    -
    +
  • 1 medium sweet onion, diced
    -
    +
  • 2 tsp chopped garlic
    -
    +
  • 2 tbsp tomato paste
    -
    +
  • 1 tbsp harissa (or substitute sa...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 large carrot, chopped
    -
    +
  • 1 large celery stalk, chopped
    -
    +
  • 3 tablespoons chopped fresh Ital...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • One 1 1/2-pound winter squash—pe...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 4 ounces uncooked dried pasta tw...
    -
    +
  • 3 (3/4-ounce) slices Land O Lake...
    -
    +
  • 1 tablespoon Land O Lakes® Butter
    -
    +
  • 1 large (1 cup) red onion, chopped
    -
    +
  • 2 teaspoons purchased minced garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup scallions
    -
    +
  • 1 jar (7 oz) roasted peppers, dr...
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • 12 oz penne rigate
    -
    +
  • 1 jar (6 oz) marinated artichoke...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas or 1 pound...
    -
    +
  • Salt
    -
    +
  • 1/2 pound fresh italian sausage
    -
    +
  • 1 tablespoon fresh rosemary leav...
    -
    +
  • 3 garlic cloves, peeled and smashed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 8 chicken drumsticks (2 pounds),...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 8 chicken drumsticks (2 pounds),...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (16 oz.) red kidney beans...
    -
    +
  • 1 can (15 oz.) garbanzo beans (d...
    -
    +
  • 1 can (14 1/2 oz.) italian style...
    -
    +
  • 1 1/2 cups frozen peas
    -
    +
  • 1 1/2 cups frozen corn
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can(s) chick peas, rinsed and...
    -
    +
  • 2 box(es) couscous or 7 cups
    -
    +
  • 1/4 teaspoon(s) freshly ground b...
    -
    +
  • 1 teaspoon(s) italian seasoning
    -
    +
  • 28 ounce(s) italian style stewed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 red onion, chopped
    -
    +
  • 1 ounce crumbled feta cheese
    -
    +
  • 1 (15 ounce) can black olives, d...
    -
    +
  • 12 cherry tomatoes, halved
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/2 cup flour (to coat)
    -
    +
  • Meatballs
    -
    +
  • 1/2 cup fresh parsley , roughly...
    -
    +
  • 1 pinch salt
    -
    +
  • 1 cup mushroom , sliced
    -
    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb carrot , cubbed
    -
    +
  • 1/4 teaspoon ground cayenne pepper
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 (10 ounce) can chickpeas , rin...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 medium carrots, sliced (1 1/2...
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 cup water
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 teaspoon italian seasoning
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 head green or red leaf lettuce
    -
    +
  • 8 ounces country style white bre...
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 1 tablespoon minced fresh rosemary
    -
    +
  • 3 tablespoons garlic flavored ol...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried chick peas or garban...
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 can (14 oz) chicken broth
    -
    +
  • 1 jar (4.5 oz) sliced mushrooms,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 1 large onion, sliced into rings
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 1 (8 ounce) bottle Ranch-style s...
    -
    +
  • 1 (8 ounce) package shredded Che...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 2 cups chopped tomatoes
    -
    +
  • 1/2 teaspoon dried oregano , cru...
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 1 medium eggplant , peeled and c...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/8 teaspoon ground pepper
    -
    +
  • 1/2 lb ground beef
    -
    +
  • 1 beaten egg
    -
    +
  • 1 teaspoon crushed italian spices
    -
    +
  • 2 teaspoons parmesan cheese or r...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon raisins
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 salt packed anchovies, rinsed...
    -
    +
  • 12 fresh basil leaves, cut into...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red bell pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 links mild italian sausage
    -
    +
  • 7 cups water
    -
    +
  • 1 small onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free