- Kraft Foods
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- Cook time:
- 7 Ingredients
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2 cans (14-1/2 oz. each) chicken broth
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1 can (15 oz.) chickpeas (garbanzo be...
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1 can (14-1/2 oz.) diced tomatoes, un...
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2 cups frozen Italian-style vegetable...
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1/2 cup elbow macaroni, uncooked
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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HF
High fiber
- Cooking Light
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- Cook time:
- 13 Ingredients
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1 (10-oz) package ready-to-eat Medite...
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1 cup drained canned no-salt-added ch...
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2/3 cup thinly sliced lean deli ham,...
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1 (14-oz) can quartered artichoke hea...
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1 large red bell pepper, cut into rings
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Cooking Light
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- Cook time:
- 10 Ingredients
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2 tsps olive oil
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2 cups (1/4-inch) slices zucchini
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1 1/2 tsps bottled minced garlic
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1/4 tsp black pepper
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2 (14.5-oz) cans diced tomatoes
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- 16 Ingredients
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1 1/2 cups cold water
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1/2 cup uncooked whole-grain amaranth...
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2 cups diced unpeeled English cucumber
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1/2 cup thinly sliced celery
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1/2 cup finely chopped red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Kraft Foods
-
- Cook time:
- 9 Ingredients
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2 cans (15-oz each) black beans, rins...
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2 cans (14-1/2-oz each) Mexican-style...
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2 cans (14-oz each) vegetable broth
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1 can (15-1/4-oz) whole kernel corn,...
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1 can (15-oz) garbanzo beans, rinsed...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Cooking Light
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- Cook time:
- 14 Ingredients
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2 cups uncooked white rice
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1 cup boiling water
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3/4 cup sun-dried tomatoes, packed wi...
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1 1/2 Tbsps olive oil, divided
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8 cups bagged prewashed spinach (abou...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 8 Ingredients
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1 can(s) chick peas, rinsed and drained
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2 box(es) couscous or 7 cups
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1/4 tsp(s) freshly ground black pepper
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1 tsp(s) Italian seasoning
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28 oz(s) Italian style stewed tomatoes
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
HF
High fiber
- Betty Crocker
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- Cook time:
- 8 Ingredients
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3 cups (7 1/2 ozs) uncooked medium pa...
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2/3 cup Italian dressing
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1/2 cup shredded Parmesan cheese
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2 medium carrots, sliced (1 cup)
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1 medium green bell pepper, chopped (...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- Kraft Foods
-
- Cook time:
- 12 Ingredients
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1 can (16 oz.) red kidney beans (drai...
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1 can (15 oz.) garbanzo beans (draine...
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1 can (14 1/2 oz.) Italian style dice...
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1 1/2 cups frozen peas
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1 1/2 cups frozen corn
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Betty Crocker
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- Cook time:
- 12 Ingredients
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1/2 lb. bulk Italian pork sausage
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1 cup sliced fresh carrots
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1 large baking potato, peeled, cut in...
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1 garlic clove, minced
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2 (14-oz.) cans beef broth
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Betty Crocker
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- Cook time:
- 14 Ingredients
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3 medium carrots, sliced (1 1/2 cups)
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1 medium onion, chopped (1/2 cup)
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1 cup water
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2 tsps sugar
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1 tsp Italian seasoning
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- Betty Crocker
-
- Cook time:
- 10 Ingredients
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1 cup dried chick peas or garbanzo be...
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1 medium onion, chopped (1/2 cup)
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2 cloves garlic, finely chopped
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1 can (14 oz) chicken broth
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1 jar (4.5 oz) sliced mushrooms, drained
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Land O Lakes
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- Cook time:
- 8 Ingredients
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4 ozs uncooked dried pasta twists (th...
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3 (3/4-oz) slices Land O Lakes® Deli...
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1 Tbsp Land O Lakes® Butter
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1 large (1 cup) red onion, chopped
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2 tsps purchased minced garlic
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- Prevention
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- Cook time:
- 6 Ingredients
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1 tbsp olive oil
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2 cans 19-oz garbanzo beans (chickpea...
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1 can 14 1/2-oz salt-free stewed chop...
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1 tsp chopped garlic
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1 tsp ground cumin
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- Men's Health
-
- Cook time:
- 6 Ingredients
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1 tbsp olive oil
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2 cans 19-oz garbanzo beans (chickpea...
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1 can 14 1/2-oz salt-free stewed chop...
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1 tsp chopped garlic
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1 tsp ground cumin
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 14 Ingredients
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2 Tbsps olive oil
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8 chicken drumsticks (2 lbs), skin re...
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1/2 tsp salt
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1 medium onion, chopped
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2 carrots, chopped
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 14 Ingredients
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2 Tbsps olive oil
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8 chicken drumsticks (2 lbs), skin re...
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1/2 tsp salt
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1 medium onion, chopped
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2 carrots, chopped
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 12 Ingredients
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1 cup dried chickpeas or 1 lb cooked...
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Salt
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1/2 lb fresh Italian sausage
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1 Tbsp fresh rosemary leaves, minced
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3 garlic cloves, peeled and smashed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- No Meat Athlete
-
- Cook time:
- 15 Ingredients
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1 large garlic clove, crushed
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3/4 cup unsalted roasted cashews
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1 cup cooked or canned chickpeas, dra...
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3/4 cup wheat gluten flour (vital whe...
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2 tbsp soy sauce
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Food & Wine
-
- Cook time:
- 14 Ingredients
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2 Tbsps extra-virgin olive oil
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1 large onion, finely chopped
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1 large garlic clove, minced
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1/2 tsp ancho chile powder
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1/2 tsp ground cumin
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 17 Ingredients
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One 1 1/2-lb winter squash—peeled, se...
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3 Tbsps vegetable oil
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2 tsps cumin seeds
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1 tsp ground coriander
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1/2 tsp sweet paprika
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Food.com
-
- Cook time:
- 30 Ingredients
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1/2 cup flour (to coat)
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Meatballs
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1/2 cup fresh parsley , roughly chopped
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1 pinch salt
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1 cup mushroom , sliced
- Show all (30)
- Nutrition by Foodily 97% match
- Calories per gram: 1.3
- Total fat: Med
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- Food.com
-
- Cook time:
- 21 Ingredients
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1/2 tsp dried thyme
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2 cans Italian-style diced tomatoes
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1 cup finely minced celery
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1 tsp dried oregano
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1 can light kidney beans, drained
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
- Food.com
-
- Cook time:
- 10 Ingredients
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salt (to taste)
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2 ozs pancetta or bacon , chopped
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1 pinch crushed red pepper flakes
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2 cups chopped canned tomatoes
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1/4 cup chopped fresh flat-leaf parsley
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 14 Ingredients
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1/4 tsp hot red pepper flakes
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2 garlic cloves
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1/2 lb rotini pasta or fusilli (corks...
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8 ozs canned garbanzo beans , drained...
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1/2 oz sun-dried tomato , not packed...
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
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