• 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large garlic clove, crushed
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  • 3/4 cup unsalted roasted cashews
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  • 1 cup cooked or canned chickpeas...
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  • 3/4 cup wheat gluten flour (vita...
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  • 2 tbsp soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¾ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ½ teaspoon ground cumin
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  • ½ teaspoon ground cinnamon
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  • ½ teaspoon smoked paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound rotini or fusilli (corks...
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  • 2 garlic cloves
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  • 1 tablespoon Dijon-style mustard
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  • 1/3 cup red-wine vinegar
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  • 2 tablespoons balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas or 1 pound...
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  • Salt
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  • 1/2 pound fresh italian sausage
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  • 1 tablespoon fresh rosemary leav...
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  • 3 garlic cloves, peeled and smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 8 chicken drumsticks (2 pounds),...
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  • 1/2 teaspoon salt
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  • 1 medium onion, chopped
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  • 2 carrots, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 8 chicken drumsticks (2 pounds),...
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  • 1/2 teaspoon salt
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  • 1 medium onion, chopped
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  • 2 carrots, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/2 cup chopped fresh tomato
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  • Salad
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  • 2 tablespoons Dijon mustard
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  • 5-6 ounces feta cheese , crumbled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb. bulk italian pork sausage
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  • 1 cup sliced fresh carrots
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  • 1 large baking potato, peeled, c...
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  • 1 garlic clove, minced
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  • 2 (14-oz.) cans beef broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1 large onion, sliced into rings
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  • 1 green bell pepper, seeded and...
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  • 1 (8 ounce) bottle Ranch-style s...
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  • 1 (8 ounce) package shredded Che...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/8 teaspoon ground pepper
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  • 1/2 lb ground beef
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  • 1 beaten egg
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  • 1 teaspoon crushed italian spices
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  • 2 teaspoons parmesan cheese or r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove , chopped
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  • salt and pepper
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  • 8 cups chicken broth
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  • 1 cup chopped cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon raisins
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  • 1/8 teaspoon freshly ground blac...
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  • 2 tablespoons lemon juice
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  • 2 salt packed anchovies, rinsed...
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  • 12 fresh basil leaves, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 4 scallions , chopped
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  • 2 tablespoons olive oil
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    +
  • 1/4 lb feta or seasoned tofu , c...
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  • 2 tablespoons dried oregano
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    +
  • 1/4 cup fresh mint leaves , chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons paprika
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    +
  • 2 tablespoons olive oil
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    +
  • 3 cloves garlic, coarsely chopped
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    +
  • 1 (15 ounce) can garbanzo beans
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    +
  • 1 teaspoon crushed red pepper fl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb ground beef
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    +
  • 1 1/2 cups elbow macaroni , unco...
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  • 2 1/4 cups water
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    +
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 2 (14 ounce) cans italian-style...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lemon
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  • 1 large cucumber , sliced
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    +
  • 8 small pepperoncini peppers
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    +
  • 4 slices mozzarella cheese
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  • 1/2 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped raw almonds
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  • 1 tablespoon fresh lemon juice (...
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    +
  • 1 teaspoon sugar (for dressing)
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  • 1/8 teaspoon ground black pepper...
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    +
  • 2 tablespoons chopped pecans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 cup italian-style salad dres...
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  • 1 red bell pepper, seeded and ch...
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    +
  • 1/2 cup creamy salad dressing, e...
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    +
  • 1 (15 ounce) can garbanzo beans
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces small shell pasta (abou...
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    +
  • 1 lb italian sausage , remove th...
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    +
  • 1 (14 ounce) can italian-style s...
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    +
  • 5 cups chicken broth (canned is...
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    +
  • 2 teaspoons dried rosemary
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 ounces garbanzo beans
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    +
  • 15 ounces italian-style stewed t...
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    +
  • 15 ounces kidney beans
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    +
  • 1 medium onion , diced into 1/2...
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    +
  • 15 ounces black beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon beef bouillon granules
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    +
  • 1 (14 1/2 ounce) can italian-sty...
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    +
  • 1 cup fresh mushrooms , sliced
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    +
  • 1/4 cup onion , finely chopped
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    +
  • 1/4 cup tiny bow tie pasta
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1 teaspoon dried oregano leaves
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    +
  • 1 medium red onion , chopped
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    +
  • shredded cheddar cheese , for to...
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    +
  • 1 (15 ounce) can diced tomatoes...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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