- 14 Ingredients
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2 Tbsps extra virgin olive oil (EVOO)
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5-6 ribs celery from the heart with l...
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3-4 medium size carrots, chopped
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1 large onion, chopped
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1 bay leaf, fresh or dried
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Epicurious
-
- Cook time:
- 20 Ingredients
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2 Tbsps olive oil
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1 1/2 cups chopped onion
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1 large carrot, chopped
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1 large celery stalk, chopped
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3 Tbsps chopped fresh Italian parsley...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Wisconsin Cheese
-
- Cook time:
- 5 Ingredients
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1 can (14 ozs) reduced-sodium chicken...
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1 can (15 ozs) garbanzo beans, drained
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1 can (15 ozs) Italian-style tomato s...
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1 cup ditalini (or other small pasta)
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1/2 cup (2 ozs) grated Wisconsin Asia...
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Kraft Foods
-
- Cook time:
- 7 Ingredients
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2 cans (14-1/2 oz. each) chicken broth
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1 can (15 oz.) chickpeas (garbanzo be...
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1 can (14-1/2 oz.) diced tomatoes, un...
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2 cups frozen Italian-style vegetable...
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1/2 cup elbow macaroni, uncooked
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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HF
High fiber
- Cooking Light
-
- Cook time:
- 13 Ingredients
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1 (10-oz) package ready-to-eat Medite...
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1 cup drained canned no-salt-added ch...
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2/3 cup thinly sliced lean deli ham,...
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1 (14-oz) can quartered artichoke hea...
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1 large red bell pepper, cut into rings
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Land O Lakes
-
- Cook time:
- 8 Ingredients
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4 ozs uncooked dried pasta twists (th...
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3 (3/4-oz) slices Land O Lakes® Deli...
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1 Tbsp Land O Lakes® Butter
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1 large (1 cup) red onion, chopped
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2 tsps purchased minced garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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LC
Low carb
- Epicurious
-
- Cook time:
- 14 Ingredients
-
1 lb rotini or fusilli (corkscrew-sha...
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2 garlic cloves
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1 Tbsp Dijon-style mustard
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1/3 cup red-wine vinegar
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2 Tbsps balsamic vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- AllRecipes.com
-
- Cook time:
- 11 Ingredients
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1/2 red onion, chopped
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1 oz crumbled feta cheese
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1 (15 oz) can black olives, drained a...
-
12 cherry tomatoes, halved
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1/2 tsp ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- Kitchen Daily
-
- Cook time:
- 5 Ingredients
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1/2 cup bottled low-fat, 50 calories...
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1 oz vermicelli (very thin spaghetti)...
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1/2 cup canned garbanzo beans (chick-...
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1 cup frozen Italian-style vegetables
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1 Tbsp grated Parmesan cheese
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- AllRecipes.com
-
- Cook time:
- 16 Ingredients
-
1 head green or red leaf lettuce
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8 ozs country style white bread, cut...
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1/2 tsp coarse salt
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1 Tbsp minced fresh rosemary
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3 Tbsps garlic flavored olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Cooking Light
-
- Cook time:
- 10 Ingredients
-
2 tsps olive oil
-
2 cups (1/4-inch) slices zucchini
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1 1/2 tsps bottled minced garlic
-
1/4 tsp black pepper
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2 (14.5-oz) cans diced tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- 16 Ingredients
-
1 1/2 cups cold water
-
1/2 cup uncooked whole-grain amaranth...
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2 cups diced unpeeled English cucumber
-
1/2 cup thinly sliced celery
-
1/2 cup finely chopped red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Cooking Light
-
- Cook time:
- 14 Ingredients
-
2 cups uncooked white rice
-
1 cup boiling water
-
3/4 cup sun-dried tomatoes, packed wi...
-
1 1/2 Tbsps olive oil, divided
-
8 cups bagged prewashed spinach (abou...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 15 Ingredients
-
1 lb ground beef
-
3 Tbsps worcestershire sauce
-
2 tsps dried oregano , crushed
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1 cup water
-
1 (15 oz) can garbanzo beans , rinsed...
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
- Show all
- Food.com
-
- Cook time:
- 14 Ingredients
-
1/4 tsp hot red pepper flakes
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2 garlic cloves
-
1/2 lb rotini pasta or fusilli (corks...
-
8 ozs canned garbanzo beans , drained...
-
1/2 oz sun-dried tomato , not packed...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Betty Crocker
-
- Cook time:
- 12 Ingredients
-
1/2 lb. bulk Italian pork sausage
-
1 cup sliced fresh carrots
-
1 large baking potato, peeled, cut in...
-
1 garlic clove, minced
-
2 (14-oz.) cans beef broth
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
LC
Low carb
- AllRecipes.com
-
- Cook time:
- 10 Ingredients
-
1 (15 oz) can garbanzo beans, drained
-
1 large onion, sliced into rings
-
1 green bell pepper, seeded and cut i...
-
1 (8 oz) bottle Ranch-style salad dre...
-
1 (8 oz) package shredded Cheddar cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 13 Ingredients
-
1 lemon
-
1 large cucumber , sliced
-
8 small pepperoncini peppers
-
4 slices mozzarella cheese
-
1/2 cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
HF
High fiber
- Betty Crocker
-
- Cook time:
- 8 Ingredients
-
3 cups (7 1/2 ozs) uncooked medium pa...
-
2/3 cup Italian dressing
-
1/2 cup shredded Parmesan cheese
-
2 medium carrots, sliced (1 cup)
-
1 medium green bell pepper, chopped (...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
HF
High fiber
- Food.com
-
- Cook time:
- 20 Ingredients
-
1 (16 oz) can kidney beans , rinsed a...
-
2 medium potatoes , chopped
-
1 (16 oz) can garbanzo beans , rinsed...
-
1 (28 oz) can Italian-style diced tom...
-
2 tsps Italian spices
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Betty Crocker
-
- Cook time:
- 14 Ingredients
-
3 medium carrots, sliced (1 1/2 cups)
-
1 medium onion, chopped (1/2 cup)
-
1 cup water
-
2 tsps sugar
-
1 tsp Italian seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- Food.com
-
- Cook time:
- 14 Ingredients
-
1/2 tsp salt
-
1 tsp dried oregano
-
3/4 cup sun-dried tomato , packed wit...
-
10 lemon wedges (optional)
-
1 cup boiling water
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
- Show all
LC
Low carb
- Food.com
-
- Cook time:
- 12 Ingredients
-
8 ozs small shell pasta (about two ge...
-
1 lb Italian sausage , remove the casing
-
1 (14 oz) can Italian-style stewed to...
-
5 cups chicken broth (canned is fine)
-
2 tsps dried rosemary
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 16 Ingredients
-
2 tsps chili powder
-
1 tsp dried oregano leaves
-
1 medium red onion , chopped
-
shredded cheddar cheese , for topping...
-
1 (15 oz) can diced tomatoes with jal...
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
LC
Low carb
- Food.com
-
- Cook time:
- 16 Ingredients
-
1/8 tsp ground pepper
-
1/2 lb ground beef
-
1 beaten egg
-
1 tsp crushed Italian spices
-
2 tsps parmesan cheese or romano cheese
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all