• 7 Ingredients
  • 4 boneless chicken breast fillet...
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  • -- Salt and fresh black pepper
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  • 1 cup Blackened Poblano Chile Pe...
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  • 1/2 cup + 2 tablespoons grated c...
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  • 1 tablespoon mild olive oil or c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 21 Ingredients
  • 1 recipe Apricot Couscous
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  • 1 teaspoon fennel seeds
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  • 1 tablespoon sweet paprika
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  • 1 teaspoon brown sugar
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  • 1 tablespoon extra virgin olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 (4-ounce) skinless, boneless c...
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  • 1/8 teaspoon salt
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  • 3/4 teaspoon dried basil, divided
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  • 1/4 teaspoon crushed red pepper
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  • 1/4 cup minced green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 3oz package cream cheese, soft...
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  • 1/4 teaspoon(s) black pepper
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  • 6 boneless, skinless chicken bre...
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  • 3/4 cup(s) crushed cornflakes/br...
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  • 1/2 cup(s) finely chopped red be...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 3oz package cream cheese, soft...
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  • 1/4 teaspoon(s) black pepper
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  • 6 boneless, skinless chicken bre...
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  • 3/4 cup(s) crushed cornflakes/br...
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  • 1/2 cup(s) finely chopped red be...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 tablespoons pesto sauce (basil...
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  • 2 (14 ounce) cans chopped tomatoes
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  • 1 tablespoon tomato puree
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  • 2 teaspoons basil leaves (to gar...
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  • 1 red pepper, deseeded and sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 eggplants cut in halve, length...
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  • 3 pre-cooked chicken sausages,...
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  • 2 tomatoes, chopped
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  • 2 cups spinach
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  • 2 Tbsp. fresh parsley, finely c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup olive oil , divided
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  • pepper
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  • 1/2 teaspoon paprika
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  • 1/4 cup crushed corn flakes
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  • 1/2 cup pine nuts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup milk
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  • 2 cups chopped cooked chicken
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  • 12 packaged dried manicotti or j...
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  • 1/4 teaspoon black pepper
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  • 1 (10 ounce) package frozen chop...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 (7 1/2 ounce) can crabmeat
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  • 1/2 cup chopped onion
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  • 3 tablespoons dry white wine
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  • 3 tablespoons butter
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  • 1/2 cup herb seasoned stuffing mix
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 33 Ingredients
  • 1 smoked kielbasa , sausage, cut...
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  • 1 roasting chicken , cut up as d...
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  • 1 garlic clove , smashed flat
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  • 1 (4 ounce) jar pimiento strips
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  • 3 sprigs cilantro , to taste
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  • Show all (33)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all