• 12 Ingredients
  • 3 acorn squash, cut in half, see...
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  • olive oil spray (I used my mister)
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  • salt and fresh cracked pepper to...
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  • 1/2 cup uncooked pearled farro,...
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  • 1 1/2 cups reduced sodium chicke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2-3 chicken breasts, boneless, s...
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  • 5-6 cloves garlic, minced
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  • 2-3 tablespoons olive oil, plus...
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  • 1 + 1/2 heaping teaspoons dried...
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  • 1 + 1/2 cups chicken broth, redu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 2 teaspoons grated peeled fresh...
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  • 3 garlic cloves, minced
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  • 3 tablespoons golden raisins
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup hot water
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  • 4 cups STOVE TOP chicken Flavor...
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  • 1 tomato, seeded, chopped
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  • 1 cup chopped red onions
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  • 1 cup sliced stuffed green olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup slivered almonds
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  • 1/2 cup canned low-sodium chicke...
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  • 1/4 cup dried apricots, chopped
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  • Salt
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  • 1/2 cup couscous
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 tablespoons pesto sauce (basil...
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  • 2 (14 ounce) cans chopped tomatoes
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  • 1 tablespoon tomato puree
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  • 2 teaspoons basil leaves (to gar...
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  • 1 red pepper, deseeded and sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup dry white wine
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  • 6 (6 ounce) boneless skinless ch...
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  • 1 tablespoon butter
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  • 1/4 apple , thinly sliced into s...
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  • 1/4 cup chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
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  • 2 tablespoons red wine vinegar
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  • 1 small red onion, finely chopped
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  • 2 tablespoons olive oil
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  • Peanut oil, to fry
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups spaghetti sauce ( Kittenc...
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  • 1/2 cup parmesan cheese
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  • 6 large red bell peppers , tops...
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  • 1/2 cup cottage cheese
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 acorn squash, cut in half, see...
    -
    +
  • olive oil spray (I used my mister)
    -
    +
  • salt and fresh cracked pepper to...
    -
    +
  • 1/2 cup uncooked pearled farro,...
    -
    +
  • 1 1/2 cups reduced sodium chicke...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1 smoked kielbasa , sausage, cut...
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  • 1 roasting chicken , cut up as d...
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  • 1 garlic clove , smashed flat
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  • 1 (4 ounce) jar pimiento strips
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  • 3 sprigs cilantro , to taste
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  • Show all (33)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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