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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 Tbsps olive oil, divided
  • 1/2 yellow onion, sliced
  • 4 ozs sliced mushrooms
  • 1 tsp minced garlic
  • 1 Tbsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 5 ozs fresh spinach, chopped
  • 1/2 cup (2 ozs) crumbled feta cheese
  • 2 Tbsps pine nuts, toasted
  • 1 tsp fresh thyme, minced
  • 2 tsps fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup Italian-seasoned breadcrumbs
  • 1/2 cup (2 ozs) crumbled goat cheese
  • 1/4 cup chopped fresh basil
  • 6 canned artichoke hearts, rinsed, dr...
  • 1 red bell pepper, bottled, roasted,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup couscous
  • coarse salt and ground pepper
  • 1/2 cup fresh mint leaves, coarsely c...
  • 3 Tbsps pine nuts
  • 2 scallions, thinly sliced crosswise
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup 1/2-inch cubes peeled boniato...
  • 1/3 cup (generous) chopped peeled rip...
  • 6 skinless boneless chicken thighs, l...
  • 6 thin slices Serrano ham or prosciutto
  • All-purpose flour (for dredging)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 lbs fresh spinach
  • 2 Tbsps unsalted butter
  • 1 large garlic clove, minced
  • Salt and freshly ground pepper
  • 1/4 cup drained oil-packed sun-dried...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups cooked and cubed chicken
  • 1/4 cup fresh lemon juice
  • 1 Tbsp chopped fresh Italian flat-lea...
  • 1/2 tsp salt
  • 1/4 cup plus 2 Tbsps olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup 1/2-inch cubes peeled boniato...
  • 1/3 cup (generous) chopped peeled rip...
  • 6 skinless boneless chicken thighs, l...
  • 6 thin slices Serrano ham or prosciutto
  • All purpose flour (for dredging)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 lbs fresh spinach
  • 2 Tbsps unsalted butter
  • 1 large garlic clove, minced
  • Salt and freshly ground pepper
  • 1/4 cup drained oil-packed sun-dried...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
  • 1 jar (10 ozs) caponata
  • 2 Tbsps lemon juice
  • 2 cups vegetable oil
  • 1 package (9 ozs) cheese- or chicken-...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 15 Ingredients
  • 2 large yellow bell peppers
  • 1 3-oz package cream cheese with chiv...
  • 1 5.3-oz package basil and roasted ga...
  • 1 4 3/4-lb center-cut veal rib roast...
  • 1 bunch fresh arugula, stems trimmed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • a 1-lb jar brine-packed grape leaves*
  • 1/2 cup pine nuts
  • 6 ozs thinly sliced prosciutto
  • 1/2 cup golden raisins
  • 1/4 cup packed fresh dill leaves
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 5 Tbsps olive oil
  • 1/2 onion, finely chopped
  • 1 small clove garlic, finely chopped
  • 1 cup brown rice, cooked according to...
  • 2 Tbsps finely chopped parsley
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 8 slices prosciutto (thin slices)
  • oil or cooking spray
  • 4 skinless chicken breasts , split
  • 2 green onions , finely sliced
  • 1/2 tsp dried dill weed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
  • 1 jar (10 ozs) caponata
  • 2 Tbsps lemon juice
  • 2 cups vegetable oil
  • 1 package (9 ozs) cheese- or chicken-...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 5.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 (4- to 5-lb) veal top round roast,...
  • 1 clove garlic, minced
  • 1/2 tsp ground ginger
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup (125 mL) each, finely chopped...
  • 1/2 cup (125 mL) shredded Canadian ol...
  • 24 wonton wrappers
  • Lemon Cream Sauce
  • 2 tbsp (30 mL) butter
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup uncooked couscous
  • 1/4 cup plus 2 Tbsps chicken broth
  • 2 Tbsps butter
  • 1/2 tsp ground coriander
  • 1/2 tsp ground cumin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 1 (5.3-oz) package basil and roasted...
  • 2 Tbsps capers
  • Salt and pepper
  • 1/2 cup (1 stick) butter, cut into pi...
  • 1/4 cup garlic powder
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 2 1/2 Tbsps paprika
  • 1 boneless (4-lb) brisket end of a br...
  • 4 Tbsps fresh lemon juice
  • 2 medium carrots, coarsely chopped
  • 1 Tbsp dried thyme
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 pinch cumin , to taste
  • all-purpose flour , for dredging
  • toothpicks
  • 6 boneless skinless chicken breasts
  • 1 Tbsp olive oil
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 lemon , thinly sliced, to garnish
  • 1 cup pimento stuffed olive, minced
  • 1 Tbsp sherry wine
  • 1/4 cup olive oil
  • 6 chicken breast halves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/3 lb. ground lamb
  • 1/3 lb, ground beef
  • 1/3 lb. ground pork
  • 1/2 cup toasted pine nuts
  • 1/2 cup currants
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 26 Ingredients
  • 4 small broccoli florets , heads only...
  • 2 tsps cornflour
  • Spinach
  • 1 Tbsp lemon juice
  • 6-8 Tbsps gruyere , grated (depends o...
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3 cloves garlic, minced
  • Stuffing
  • 2 Tbsps lemon juice
  • 1/4 tsp freshly ground pepper
  • 1/4 cup pine nuts, toasted (see Tip)
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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