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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1-2 medium zucchinis, sliced into thi...
  • 2 eggs, lightly beaten
  • 1 1/2 cups whole wheat bread crumbs
  • 1 Tbsp italian seasoning
  • 1/2 cup parmesan, plus more for sprin...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/4 C whole wheat rotini (or other pa...
  • 1 C fat free cottage cheese
  • 1 tbsp salt free italian seasoning
  • 1/2 C shredded zucchini
  • 1 C canned diced tomatoes, drained
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 lb small zucchini
  • 2 Tbsps olive oil
  • 1 tsp jarred minced garlic
  • 1 tsp dried italian seasoning
  • 1/2 tsp dried crushed red pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/4 cup whole wheat rotini pasta
  • 3/4 cup 1% cottage cheese
  • 1 tbsp salt-free italian seasoning
  • 1/2 cup shredded zucchini
  • 1 cup canned no-salt-added diced toma...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp salt
  • 1 cup shredded Colby cheese
  • 1/2 cup chopped onion
  • 2 cups cottage cheese
  • 1/2 tsp ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 tbsp. + 1 tsp. olive oil
  • 1 slice stale bread (or toasted bread...
  • 1/4 tsp. italian seasoning
  • 1 small yellow onion, thinly sliced
  • 2 medium zucchini, thinly sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup quinoa
  • 2 Tbsps olive oil
  • 1 1/2 cups purified water or vegetabl...
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 package pre-prepared polenta, slice...
  • 1 jar Trader Joe’s Rustico Pomodoro P...
  • handful basil leaves
  • handful flat leaf parsley (mostly lea...
  • 1/2 small onion (red or yellow)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/4 C whole wheat rotini (or other pa...
  • 1 C fat free cottage cheese
  • 1 tbsp salt free italian seasoning
  • 1/2 C shredded zucchini
  • 1 C canned diced tomatoes, drained
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 medium zucchini
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 2 tsps olive oil
  • 3 garlic cloves, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps olive oil
  • 1 tsp italian seasoning (recommended:...
  • 4 medium zucchini, sliced 1/4-inch thick
  • salt and freshly ground black pepper
  • 2 Tbsps unsalted butter, room tempera...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 small zucchini
  • 1/4 small onion (red or white)
  • 4 garlic cloves
  • 1 lb ground turkey
  • 1 egg white
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 thin crust packaged pizza shell, 12...
  • 1/2 lb smoked fresh mozzarella, slice...
  • A drizzle extra-virgin olive oil (abo...
  • 1/2 medium zucchini, sliced very thin...
  • 1 tsp crushed red pepper flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 medium zucchini
  • 1/2 cup bread crumbs
  • 1/2 cup ground almond meal
  • 1/2 cup shredded Parmesan
  • 1/3 cup minced onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb. zucchini squash
  • 1/4 cup all-purpose flour
  • 1/8 tsp salt
  • 1 cup panko bread crumbs
  • 1/4 cup parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/4 cup whole wheat rotini pasta
  • 3/4 cup 1% cottage cheese
  • 1 tbsp salt-free italian seasoning
  • 1/2 cup shredded zucchini
  • 1 cup canned no-salt-added diced toma...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Medium zucchini
  • 1/2 c Pizza sauce (or tomato or spagh...
  • 1 tsp italian seasoning
  • 1 tsp Garlic powder
  • Pinch salt and Pepper (or to taste)
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 baby portabella mushrooms
  • 2 thick slices soft Farmer's cheese
  • 2 cups panko breadcrumbs
  • 1/4 cup flour
  • 1 tsp onion powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 8 eggs
  • 1/4 cup milk
  • 1 1/2 tsps McCormick® Perfect Pinch®...
  • 1/4 tsp salt
  • 1/8 tsp McCormick® Black Pepper, Ground
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 2 onions, cut into 1/4" slices
  • 2 zucchini, cut in half lengthwise, t...
  • 2 yellow squash, cut in half lengthwi...
  • 3 cloves garlic, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 packet active dry yeast
  • 1 1/2 cups warm water
  • ~ 3 cups all purpose flour
  • 1/2 tsp salt
  • 1 Tbsp italian seasoning
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 egg whites
  • 1 medium zucchini
  • 1 medium eggplant
  • 1 1/2 cups bread crumbs
  • 1 tsp garlic powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups whole grain spelt flour (o...
  • 1 tsp salt
  • 1 flax egg (1 T ground flax + 3 T wat...
  • 1 cup zucchini, grated
  • 3/4 cup milk (I used unsweetened almond)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 lb lasagna noodles
  • 10 ozs eggplant, about 1 small, quart...
  • 10 ozs zucchini, about 1 small, slice...
  • 1 lb hot and mild grass-fed beef saus...
  • 2 Tbsps kosher salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 red bell pepper, diced
  • 1 medium-size onion, diced
  • 1 (8-oz) package sliced fresh mushrooms
  • 1 Tbsp olive oil
  • 2 small zucchini, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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