• 12 Ingredients
  • 1 cup white whole wheat flour
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  • 3/4 teaspoon baking powder
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  • 1/2 teaspoon light honey (I used...
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  • 1/2 teaspoon sea salt
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  • 1/3 cup plus 2 tablespoons brown...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 3 large boneless, skinless chick...
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  • 1 cup whole wheat flour
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  • 2 eggs, beaten
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  • 1 1/2 cup whole wheat bread crumbs
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  • 2 tablespoons italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup white whole wheat flour
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  • 3/4 teaspoon baking powder
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  • 1/2 teaspoon light honey (I used...
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  • 1/2 teaspoon sea salt
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  • 1/3 cup plus 2 tablespoons brown...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 1/4 teaspoons (or 1 envelope)...
  • 1 cup warm water
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  • 2 cups white whole wheat flour
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  • 1/8 cup ground flaxseed meal
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  • 1/8 cup wheat germ
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup whole wheat flour
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  • 1 cup all-purpose flour
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  • 1/2 tsp baking powder
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  • 1/2 tsp kosher salt
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  • 1 tbsp brown sugar, not packed
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces chicken breast, cooked
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  • 2 ounces pepperoni, chopped
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  • 1 cup shredded mozzarella cheese
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  • 1 cup parmesan cheese
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  • 2 tablespoons italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1 teaspoon dry active yeast
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  • 1/4 teaspoon salt
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  • 1/2 cup lukewarm water
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup whole wheat flour
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  • 3 cups all-purpose flour
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  • 1/4 tsp yeast
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  • 1.5 tsp salt
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup plain yogurt
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  • 1/2 pound unsalted butter, softened
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  • 3 1/2 cups whole wheat flour, fr...
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  • 2 teaspoons coarse sea salt
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  • 1 pound spinach
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 package (1/4 ounce) active dry...
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  • 1-1/4 cups warm water (110° to 1...
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  • 2 cups all-purpose flour
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  • 1 cup whole wheat flour
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  • 2 tablespoons butter, softened
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 20 Ingredients
  • 1 1/3 cup warm water
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  • 2 packets Fleischmann’s Pizza Cr...
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  • 2 tablespoons olive oil
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  • 2 teaspoons sugar
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  • 2 teaspoons italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • Whole Wheat Pizza Dough: (You ma...
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  • 1 cup water
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  • ½ tsp salt
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  • 1 tsp sugar
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  • ¼ cup olive oil
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  • Nutrition 95% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cups unbleached bread flour
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  • 1 tablespoon sugar
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  • 1 package (2 1/4 teaspoons) quic...
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  • 1 1/4 teaspoon salt
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  • 1 cup very warm water (115? to 1...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup water , plus
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  • 1 cup whole wheat flour
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  • 1 1/2 teaspoons salt
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  • 2 teaspoons sugar substitute (I...
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  • 1 1/2 tablespoons melted butter...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4 cups unbleached white flour
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  • 1 cup whole wheat flour
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  • 2 cups water , very warm
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  • 2 tablespoons yeast
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons olive oil , divided
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  • 1 teaspoon italian seasoning
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  • 1/4 cup whole wheat flour
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  • 1 (1/4 ounce) package active dry...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • cornmeal , for sprinkling
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • 1 cup lukewarm beer or lukewarm...
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  • 2 1/2 cups bread flour , sub who...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon ground rosemary
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  • 1 teaspoon italian seasoning
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  • 4 cups whole wheat flour
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  • 2 1/2 teaspoons yeast
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  • 1/2 cup parmesan cheese , finely...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup fat free butter substitute
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  • 1 teaspoon italian seasoning
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  • 1/2 cup sweet white wine
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  • 1/4 cup whole wheat flour
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  • 2 whole boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 package regular or quick activ...
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  • 1 cup warm water (105°F to 115°F)
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  • 1 1/2 cups Gold Medal® all-purpo...
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  • 1 cup Gold Medal® whole wheat flour
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  • 2 tablespoons olive or vegetable...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 3 medium carrots , diced
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  • 2 1/2 teaspoons coarse salt , di...
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  • 1 cup whole wheat flour
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  • 3/4 cup ice (or cold water)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 4 eggs
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  • 1 cup whole wheat flour
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  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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  • 1 1/2 cups all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon italian seasoning
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  • 2 cups whole wheat flour
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  • 1/2 cup parmesan cheese , grated
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  • 3/4 cup water
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  • 1/2 cup parsley flakes , halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 (12 ounce) bag fresh spinach...
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  • 1/4 cup fresh lemon juice , can...
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  • 1/2 cup whole wheat flour
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  • 6 cherry tomatoes , cut in half...
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  • 1/2 lb chicken tenderloins , can...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • for filling
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  • 1/2 teaspoon salt
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  • 1 cup whole wheat flour
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  • 1-2 tablespoon italian seasoning...
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  • 2 cups cheese (I use sharp chedd...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all