• 8 Ingredients
  • 2 teaspoons dried italian seasoning
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    +
  • 3 cups fresh organic spinach, ro...
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    +
  • 6 cups organic vegetable broth
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    +
  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 Middle Eastern flatbread (pita...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 cup (1 ounce) coarsely grate...
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    +
  • 1/4 teaspoon mixed dried Italian...
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  • 1/2 cup lightly packed fresh bas...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 heads garlic
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    +
  • 4 tablespoons olive oil, divided...
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    +
  • 1 ½ teaspoons salt, plus a pinch...
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    +
  • 4 links Spicy Italian Chicken sa...
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    +
  • 1 small onion, diced small
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (28 ounce) can diced tomatoes
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1 (15 ounce) can tomato sauce
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    +
  • 1 (12 ounce) can tomato paste
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    +
  • 1-1/2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1-2 tablespoons extra-virgin oli...
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    +
  • 1 large onion, chopped
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    +
  • 5-6 cloves garlic, minced
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    +
  • 2 28-ounce cans crushed tomatoes
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    +
  • 1 8-ounce can tomato sauce
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked ziti
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped yellow bell pepper
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound penne pasta (use rice...
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    +
  • salt
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    +
  • 2 Tbsp olive oil
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    +
  • 2 cups chopped onion (about 1 la...
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • zest from 1 lemon
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup white vinegar
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    +
  • 4 cloves garlic, roughly chopped
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    +
  • 1 1/2 teaspoon sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) package uncooked man...
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    +
  • 1/2 pound hot Italian sausage
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    +
  • 1/2 pound ground round
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    +
  • 1 medium onion, chopped
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb Italian Sausage
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    +
  • 2 x cloves garlic, minced
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    +
  • 2 x onions, diced
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    +
  • 2 lb Italian seasoned diced toma...
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    +
  • 1 1/2 cup red wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • One 1-pound package brown rice l...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 pound ground turkey (can subst...
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    +
  • 1 yellow onion, diced 4 tablespo...
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Extra Virgin Olive Oil
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    +
  • 1/2 lb ground turkey
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    +
  • 1 small onion (about 3/4 C) diced
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    +
  • 4-5 garlic cloves, minced
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    +
  • 1 T Dry italian seasoning
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 (28-ounce) can crushed tomatoe...
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    +
  • 1 (28-ounce) can no sugar tomato...
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    +
  • 1 (6-ounce) can tomato paste
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    +
  • 1 cup water
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    +
  • 1/2 cup red wine
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds 92% lean ground beef
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    +
  • 1 cup fat-free tomato-basil past...
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    +
  • 1/2 cup Italian-seasoned breadcr...
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    +
  • 1/2 cup (2 ounces) preshredded f...
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    +
  • 1/2 cup finely chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • tomato sauce (or 1 jar prepared)
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    +
  • 1 large onion, diced
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    +
  • 1 green pepper, diced
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    +
  • olive oil, for sauteing
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 + 1/2 pound ground beef or gro...
    -
    +
  • 1/2 cup onion, finely diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/3 cup Parmesan cheese, grated,...
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    +
  • 1/3 cup Italian seasoned bread c...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup dry white wine
    -
    +
  • 1 tablespoon dried basil
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    +
  • 1 tablespoon dried oregano
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    +
  • 4 (8-ounce) cans no-salt-added t...
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    +
  • 1 (28-ounce) can no-salt-added w...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 medium onions, chopped
    -
    +
  • 2 tablespoons olive oil, divided
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    +
  • 4 garlic cloves, minced
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    +
  • 1 pound lean ground beef
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    +
  • 1 (14.5-oz.) can basil, garlic,...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 package Manicotti Shells
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    +
  • 1 cup Italian blend cheese
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    +
  • 1 lb. frozen spinach, thawed and...
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    +
  • 1 cup Italian blend shredded che...
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    +
  • 2 eggs
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound mild Italian sausage
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    +
  • 1 cup diced onion
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    +
  • 1 cup diced carrots
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    +
  • 1 (8-ounce) package sliced fresh...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 3/4 c. warm water
    -
    +
  • 1 envelope active dry yeast
    -
    +
  • 2 c. flour
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    +
  • 1 tsp sugar
    -
    +
  • 3/4 tsp salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 cup crustless white bread/Ital...
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    +
  • Whole Milk
    -
    +
  • 1 1/2 lb beef/pork/veal mixture...
    -
    +
  • 2 eggs, beaten
    -
    +
  • 1/4 cup Italian seasoned bread c...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Filling:
    -
    +
  • 10 large eggs
    -
    +
  • 1/2 cup whole milk
    -
    +
  • 2 cups roasted turkey, shredded
    -
    +
  • 3/4 cup shredded mozzarella
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound Italian sausage
    -
    +
  • 1 medium (1/2 cup) green bell pe...
    -
    +
  • 1 medium (1/2 cup) onion, chopped
    -
    +
  • 1/4 cup ketchup
    -
    +
  • 1 ((14.5-ounce) can diced tomato...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon Land O Lakes® Butter
    -
    +
  • 1 medium (1/2 cup) onion, chopped
    -
    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 2 teaspoons all-purpose flour
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    +
  • 1 (14 3/4-ounce) can beef broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all