LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 whole Beef Chuck Roast, 2.5 To...
    -
    +
  • 1 can Beef Consomme Or Beef Broth
    -
    +
  • 3 tbsp heaping italian seasoning
    -
    +
  • 1 tsp salt
    -
    +
  • 1/4 cup Water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
    -
    +
  • 1 cup buttermilk, plus 1 tablesp...
    -
    +
  • Tabasco sauce
    -
    +
  • salt
    -
    +
  • 2 cloves garlic, pressed through...
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon (15 ml) olive oil
    -
    +
  • 8 ounces (227 g) cremini mushroo...
    -
    +
  • 3/4 cup (120 g) chopped red onion
    -
    +
  • 4 cloves garlic, peeled and pressed
    -
    +
  • salt and pepper, to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Middle Eastern flatbread (pita...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup (1 ounce) coarsely grate...
    -
    +
  • 1/4 teaspoon mixed dried Italian...
    -
    +
  • 1/2 cup lightly packed fresh bas...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 3 tablespoon olive oil, plus a d...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • ½ teaspoon italian seasoning
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 4 split chicken breasts (bone-in...
    -
    +
  • 4 cloves garlic, pressed through...
    -
    +
  • ½ teaspoon salt, plus a pinch, d...
    -
    +
  • ½ teaspoon black pepper, plus a...
    -
    +
  • 2 tablespoons olive oil, plus ½...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Olive oil
    -
    +
  • 8 ounces pancetta, finely diced
    -
    +
  • 1 medium red onion, quartered an...
    -
    +
  • 2 lbs Brussels sprouts (end stem...
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups sunflower seeds (I us...
    -
    +
  • 2 roasted red, orange or yellow...
    -
    +
  • 1/2 teaspoon dried Italian seaso...
    -
    +
  • 1/2 teaspoon Celtic sea salt
    -
    +
  • 1 cup shredded Pecorino Romano c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/4 cup herb pasta sauce
    -
    +
  • 4 thin slices Provolone cheese (...
    -
    +
  • 1/2 medium red bell pepper, cut...
    -
    +
  • 1/2 medium green bell pepper, cu...
    -
    +
  • 1/4 large sweet onion, cut into...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 cups sunflower seed kernel...
    -
    +
  • 2 roasted red, orange or yellow...
    -
    +
  • 1/2 teaspoon dried Italian seaso...
    -
    +
  • 1/2 teaspoon Celtic sea salt
    -
    +
  • 1 cup shredded Pecorino Romano c...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 turkey breast halves (about 2...
    -
    +
  • 6 ounces french-style rolls
    -
    +
  • ½ cup dried cranberries
    -
    +
  • ½ cup toasted hazelnuts, chopped
    -
    +
  • 1 tablespoon chopped fresh sage...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • ½ teaspoon pepper
    -
    +
  • 2 eggs, beaten
    -
    +
  • 2 Tablespoons water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 x cloves crushed garlic
    -
    +
  • 2 boxes frozen chopped spinach,...
    -
    +
  • 1/3 cup chopped scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground sirloin
    -
    +
  • 8 ounces Italian turkey sausage
    -
    +
  • 1 1/2 tsp italian seasoning
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • 1/4 tsp black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1-2 x garlic cloves, crushed
    -
    +
  • 2 boxes frozen spinach, 10 oz, d...
    -
    +
  • 1/3 cup scallions, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 – 2 ½ lb turkey half-breast (w...
    -
    +
  • Olive oil
    -
    +
  • salt
    -
    +
  • Freshly cracked black pepper
    -
    +
  • ½ teaspoon italian seasoning
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound fresh broccoli florets
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon McCormick® Perfect Pi...
    -
    +
  • 1/4 teaspoon McCormick® Black Pe...
    -
    +
  • 1/4 teaspoon McCormick® Garlic P...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 (6.2-ounce) package long-grain...
    -
    +
  • 2 1/3 cups water
    -
    +
  • 5 tablespoons butter or margarin...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 medium-size green bell peppe...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3-pound) boneless, skinless t...
    -
    +
  • 1 tablespoon italian seasoning
    -
    +
  • 1 1/2 tablespoons olive oil, div...
    -
    +
  • 1 to 2 tablespoons fresh lemon j...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 2 Tbsp. grated Parmesan cheese
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 4 tsp. Italian seasoned dry brea...
    -
    +
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups orzo
    -
    +
  • 4 slices bacon
    -
    +
  • 1 cup sliced green onions
    -
    +
  • 1/2 cup grated Parmesan cheese,...
    -
    +
  • 1/2 cup toasted pine nuts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 cup olive oil
    -
    +
  • 1/2 cup white balsamic vinegar
    -
    +
  • 2 teaspoons McCormick® Perfect P...
    -
    +
  • 1 1/2 teaspoons McCormick® Garli...
    -
    +
  • 1/2 teaspoon McCormick® Black Pe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/2 cup crumbled goat cheese (ab...
    -
    +
  • 1/3 cup pine nuts, toasted
    -
    +
  • 1/4 cup chopped, drained sun-dri...
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/4 cup I Can't Believe It's Not...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon McCormick® Perfect Pi...
    -
    +
  • 1/4 teaspoon McCormick® Black Pe...
    -
    +
  • 1/4 teaspoon McCormick® Garlic P...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3 slices bacon, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 pound ground sirloin (at least...
    -
    +
  • 1-2 garlic cloves, smashed
    -
    +
  • italian seasoning
    -
    +
  • salt and pepper to taste (carefu...
    -
    +
  • 1 egg
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all