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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • ½ cup Kosher salt
  • 4 Tbsps of dried oregano leaves
  • 4 Tbsps of dried basil leaves
  • 4 Tbsps of dried thyme leaves
  • 1 Tbsp crushed red pepper flakes
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 12 oz lean ground beef or turkey
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 14 ½ oz cans Italian-style tomatoes...
  • 1 tsp dried italian seasoning
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 lb penne pasta
  • 3 Tbsps extra-virgin olive oil
  • 2 boneless, skinless chicken breast h...
  • 1 tsp herbes de Provence or Italian s...
  • pinch of salt, plus 1/2 tsp
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 whole Beef Chuck Roast, 2.5 To 4 lbs
  • 1 can Beef Consomme Or Beef Broth
  • 3 tbsp heaping italian seasoning
  • 1 tsp salt
  • 1/4 cup Water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • One 16-oz. jar pickled mixed vegetabl...
  • One 8-oz. package cream cheese, cubed
  • 4 oz. provolone cheese slices, cubed
  • 2 oz. cooked ham, finely chopped
  • ½ cup pitted Kalamata olives, rinsed,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • chuck roast (mine was about 4 lbs)
  • pepperoncini
  • beef consomme or beef broth
  • italian seasoning
  • salt
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • olive oil spray (I used my mister)
  • 6 slices 100% whole grain bread (I us...
  • 1 tsp garlic powder
  • sea salt, to taste
  • 3-4 tsp dried italian seasoning (or d...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup water
  • 3 Tbsps olive oil
  • 1 1/2 tsps white sugar
  • 1 1/2 tsps salt
  • 1/4 tsp italian seasoning
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup olive oil
  • salt
  • 2 lbs potatoes, peeled and cut into 1...
  • 2 medium green peppers, sliced into s...
  • 1 large yellow or white onion, sliced...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps Earth Balance spread (or butter)
  • 1 small onion, finely chopped
  • 4 cloves garlic, finely chopped
  • 2 large carrots, diced
  • 4 stalks celery, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb ground chicken breast
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 Tbsp italian seasoning
  • 1/4 cup buffalo wing sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium eggplant, cut into 1/8-inch-...
  • 1/4 tsp salt
  • 1/2 tsp pepper, divided
  • 2 large egg whites
  • 1 cup panko breadcrumbs*
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup whole wheat flour
  • 3 cups all-purpose flour
  • 1/4 tsp yeast
  • 1.5 tsp salt
  • 2 cups water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 Large, Under Ripe Green Tomatoes
  • Oil, for frying (peanut or canola)
  • Baby Greens, for serving
  • Cherry Tomatoes, for decoration
  • Balsamic Reduction
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
  • 1 cup small fresh broccoli florets
  • 1/2 cup chopped cooked chicken breast
  • 1/4 cup finely chopped tomato
  • 1/4 cup finely chopped onion
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 lb Lean ground beef OR Lean ground...
  • 1/2 Small white onion, chopped fine
  • 1 tsp Garlic powder
  • 2 cups Spaghetti Sauce
  • 1/2 tsp salt (or to taste)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup all-purpose flour
  • 1 1/2 tsps baking powder
  • 1/4 tsp baking soda
  • 1/2 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tsps dried italian seasoning
  • 3 cups fresh organic spinach, roughly...
  • 6 cups organic vegetable broth
  • 2-3 Tbsps grated Parmesan cheese (opt...
  • Sea salt and ground black pepper
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 packet active dry yeast
  • 1 1/2 cups warm water
  • ~ 3 cups all purpose flour
  • 1/2 tsp salt
  • 1 Tbsp italian seasoning
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 small zucchini
  • 1/4 small onion (red or white)
  • 4 garlic cloves
  • 1 lb ground turkey
  • 1 egg white
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 medium zucchini
  • 1/2 cup bread crumbs
  • 1/2 cup ground almond meal
  • 1/2 cup shredded Parmesan
  • 1/3 cup minced onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3 large eggs
  • 3 Tbsps whole milk
  • 1 1/2 cups 1/2-inch chunks sourdough...
  • 1 1/2 lbs ground beef (sirloin)
  • 2 1/4 cups grated parmesan cheese
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 3 chicken breasts
  • 1.5 tsp minced garlic
  • 1/4 cup butter
  • 1/4 cup chicken broth
  • 1/2 tbsp rosemary
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 1/4 tsps (or 1 envelope) instant ri...
  • 1 cup warm water
  • 2 cups white whole wheat flour
  • 1/8 cup ground flaxseed meal
  • 1/8 cup wheat germ
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 baby portabella mushrooms
  • 2 thick slices soft Farmer's cheese
  • 2 cups panko breadcrumbs
  • 1/4 cup flour
  • 1 tsp onion powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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