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LC
Low carb
  • 11 Ingredients
  • One 16-oz. jar pickled mixed vegetabl...
  • One 8-oz. package cream cheese, cubed
  • 4 oz. provolone cheese slices, cubed
  • 2 oz. cooked ham, finely chopped
  • ½ cup pitted Kalamata olives, rinsed,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 2 medium zucchini squash, halved and...
  • 1 eggplant (approx 1 lb), cut into 1/...
  • 1 medium red onion, cut into thick ro...
  • 1/2 lb asparagus, trimmed and grilled
  • 4 ozs shitake mushrooms, grilled
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/4 cup whole wheat rotini pasta
  • 3/4 cup 1% cottage cheese
  • 1 tbsp salt-free italian seasoning
  • 1/2 cup shredded zucchini
  • 1 cup canned no-salt-added diced toma...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 tsp freshly ground pepper, divided
  • 3/4 cup prepared marinara sauce
  • 1/4 tsp salt
  • 4 large portobello mushroom caps
  • 1/2 cup finely shredded Parmesan chee...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1/4 cup Italian-seasoned breadcrumbs
  • 1/2 tsp salt
  • 1/8 tsp black pepper
  • 4 (4-oz) skinless, boneless chicken t...
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2-3 C organic pesto sauce (depending...
  • 2 C whole wheat or brown rice bow-tie...
  • 1 C kalamata olives, halved and pitted
  • 1/2 C juice from olive jar (vinegar b...
  • 3 large organic tomatoes, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 Large tomatoes
  • 1 small can of calamata olives, drained
  • 1 small package of feta cheese, broke...
  • 1/4 cup olive oil
  • 1 tsp of italian seasoning
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/4 cup whole wheat rotini pasta
  • 3/4 cup 1% cottage cheese
  • 1 tbsp salt-free italian seasoning
  • 1/2 cup shredded zucchini
  • 1 cup canned no-salt-added diced toma...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup lukewarm water
  • 1 1/2 tsps salt
  • 1 Tbsp garlic oil
  • 1 Tbsp olive oil
  • 1/4 tsp diastatic malt powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 lbs ground beef (not too lean)
  • 1 lb ground turkey breast
  • 2 c plain bread crumbs
  • 2 eggs
  • 1 pkg baby bell mushrooms, sliced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespooons chopped fresh basil
  • 4 ozs goat cheese or feta, crumbled
  • 4 (6 oz) boneless, skinless chicken b...
  • 1 cup drained and chopped oil-packed...
  • 2 Tbsps extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Chips:
  • 1 package (10 ozs) pitas (6" diam)
  • 1/4 cup (1 oz) grated parmesan cheese
  • 1 1/2 tsps italian seasoning
  • SALSA:
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 package (8 ozs) cream cheese, softened
  • 1/4 cup sour cream
  • 1/4 cup finely chopped pitted Kalamat...
  • 1/4 cup black olives
  • 1 tsp McCormick® Perfect Pinch® Itali...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 (14.5-oz) can diced tomatoes
  • 2 garlic cloves, minced
  • 6 kalamata olives, pitted and coarsel...
  • 2 Tbsps tomato paste
  • 2 Tbsps red wine vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 4 (8-oz) packages cubed colby-Jack ch...
  • 1 (10-oz) jar or 2 (7-oz) jars kalama...
  • 1 (16-oz) bottle olive oil and vinega...
  • 1 Tbsp dried italian seasoning
  • 1/2 tsp dried crushed red pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1 1/4 cups Italian-seasoned breadcrumbs
  • 1/2 cup very finely chopped pecans
  • 1/3 cup butter or margarine, melted
  • 1 (8-oz) package cream cheese, softened
  • 1 (3-oz) package cream cheese, softened
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Chips:
  • 1 package (10 ozs) pitas (6" diam)
  • 1/4 cup (1 oz) grated parmesan cheese
  • 1 1/2 tsps italian seasoning
  • SALSA:
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lemon, thinly sliced
  • Emeril's Italian Essence, or other dr...
  • salt and freshly ground black pepper
  • 1/2 yellow onion, thinly sliced
  • 2 medium vine-ripened tomatoes, thinl...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup grated feta cheese
  • 1/3 cup pitted and halved Kalamata ol...
  • 1 small eggplant, cut into 1/2-inch c...
  • 1/3 cup quartered artichoke hearts
  • 1/2 cup finely grated Parmesan
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup feta cheese
  • 1 medium yellow or red bell pepper,...
  • 1 cup tomatoes, diced (cherry or gr...
  • 1 Tbsp oregano
  • 1 Tbsp spicy brown mustard
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup white wine
  • 4 Tbsps capers
  • 1 pinch italian seasoning
  • 6 leaves fresh basil, chopped
  • 24 kalamata olives, pitted and chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 (12-inch) prepared pizza crust
  • 1/4 tsp crushed red pepper
  • 1/4 tsp dried italian seasoning
  • 1 cup (4 ozs) crumbled goat cheese
  • 3 sliced plum tomatoes (1/4-inch-thic...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 8 large mushrooms , sliced
  • 1 pizza dough, cut in 2 (use a high q...
  • 5 Tbsps of your favorite tomato sauce
  • 1/4 purple onion , sliced
  • 2 cups shredded mozzarella cheese
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup low-sodium canned or home-coo...
  • 1 tsp dried italian seasoning or herb...
  • 1 small shallot, minced
  • 1 medium clove garlic, minced
  • Kosher or sea salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup pitted kalamata olives
  • 3 Tbsps olive oil
  • 1 (8 oz) container low-fat plain yogurt
  • 2 ozs blue cheese, crumbled
  • 1/2 cup finely chopped onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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