• 17 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 shallot, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (14-ounce) can San Marzano cru...
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    +
  • 1 small carrot, grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound medium sized (31-40 coun...
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    +
  • 1 tablespoon olive oil, plus a d...
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    +
  • ½ teaspoon italian seasoning
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    +
  • ¼ teaspoon salt
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    +
  • ¼ teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1-2 tablespoons extra-virgin oli...
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    +
  • 1 large onion, chopped
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    +
  • 5-6 cloves garlic, minced
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    +
  • 2 28-ounce cans crushed tomatoes
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    +
  • 1 8-ounce can tomato sauce
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbsp Extra Virgin Olive Oil
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    +
  • 4 carrots, peeled and diced
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    +
  • 2 celery rib, washed and diced
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    +
  • 8 cup low sodium beef broth
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    +
  • 2 cup water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 pound dried lima beans (see...
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    +
  • 1 leek (about 1 1/4 in. wide)
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    +
  • 1/4 pound thin-sliced pancetta,...
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    +
  • About 12 tablespoons extra-virgi...
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    +
  • 1 cup chopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 (14.75-ounce) can salmon, drai...
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    +
  • 1 egg, lightly beaten
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    +
  • 1/4 cup heavy cream
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 French bread baguette (9 oz.),...
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    +
  • 2 cups grape tomatoes, halved
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    +
  • 1 English cucumber, cut lengthwi...
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    +
  • 1/2 cup thinly sliced red onions
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    +
  • 1 tsp. italian seasoning
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 box(es) Dreamfield angel hai...
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    +
  • 1/2 pound(s) hot turkey sausage...
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    +
  • 3/4 pound(s) fresh mushroom
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    +
  • 1 cup(s) Green bell pepper
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    +
  • 1/2 tablespoon(s) italian seasoning
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15-ounce) container ricotta c...
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    +
  • 1 large egg, lightly beaten
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    +
  • 2 teaspoons garlic powder
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    +
  • 14 jumbo pasta shells, cooked
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    +
  • 1 pound lean ground beef
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked whole wheat ro...
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    +
  • 4 (6-ounce) skinned and boned ch...
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    +
  • 2/3 cup Italian-seasoned breadcr...
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    +
  • 1/2 cup grated Parmesan cheese,...
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    +
  • 1/2 cup egg substitute
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds skinned and boned c...
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    +
  • 1 large garlic clove
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    +
  • 1 large egg
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    +
  • 10 saltine crackers, finely crushed
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    +
  • 1 teaspoon italian seasoning
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch fresh spinach, well-rinsed
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    +
  • 1 cup diced mushrooms
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    +
  • 2 scallions, thinly sliced
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    +
  • 1 tsp. onion powder
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    +
  • 1/4 cup minced italian parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Thin spaghetti or angel hair
    -
    +
  • 1 lb fresh Sea Scallops
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    +
  • Greek seasoning
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    +
  • salt/Pepper
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    +
  • EVOO & butter
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
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    +
  • salt and pepper , to taste
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    +
  • italian seasoning , to taste
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    +
  • olive oil Cooking spray
    -
    +
  • 4 slices thick cut bacon
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups Italian seasoned breadcrumbs
    -
    +
  • 40-50 large mushrooms , destemme...
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    +
  • 1 cup romano cheese
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    +
  • 1 large garlic clove
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    +
  • 1 cup italian parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 cracked garlic cloves , plus
    -
    +
  • 2 eggs
    -
    +
  • 3 tablespoons pecorino romano ch...
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    +
  • 1 teaspoon dried hot red chili p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons lemon zest
    -
    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1/8 teaspoon ground cayenne pepp...
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    +
  • 1/2 cup loosley packed fresh Ita...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 (15 ounce) can cannellini beans
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    +
  • 1 teaspoon italian seasoning
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    +
  • 1 (28 ounce) can diced tomatoes...
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    +
  • 1 (10 ounce) package frozen spinach
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    +
  • 4 cups chicken broth
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 teaspoons poultry seasoning ,...
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    +
  • 5 cups half-and-half or milk
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    +
  • 1 cup breadcrumbs
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    +
  • 1 cup chicken broth (I like Swan...
    -
    +
  • 1/4 teaspoon ground nutmeg (fres...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 (32 ounce) can chunky style cr...
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    +
  • salt and pepper
    -
    +
  • 1 teaspoon dried italian seasoning
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs red potatoes, sliced 1/3 i...
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    +
  • 1/4 cup fresh Greek oregano , ch...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/4 cup parmesan cheese
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup grated Parmesan
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon minced garlic
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    +
  • 4 halibut steaks or fillets
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup butter , softened
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic , finely minced
    -
    +
  • 1/2 cup grated mozzarella cheese
    -
    +
  • 1 loaf long French bread, sliced...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 garlic cloves , thinly sliced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 cup walnuts , finely chopped
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup thinly sliced celery
    -
    +
  • 2 cups frozen cheese tortellini
    -
    +
  • 1 cup ketchup
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    +
  • 1 1/4 lbs Italian turkey sausage...
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    +
  • 1/4 cup minced fresh Italian par...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all