• 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
    -
    +
  • 2 zucchini
    -
    +
  • 2 lemons, sliced very thin and s...
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1 Tbsp. fresh lemon juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ tablespoon extra virgin olive oil
    -
    +
  • ½ cup diced onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 (14.5 ounce) can diced tomatoes
    -
    +
  • ¼ cup chopped green olives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons finely grated lemon...
    -
    +
  • 1 teaspoon dried italian seasoning
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • 1/4 teaspoon anise seed, crushed
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6-8 slices crispy pancetta, *opt...
    -
    +
  • 1/4 cup minced shallots
    -
    +
  • 1/4 cup minced red pepper
    -
    +
  • 1 medium clove garlic minced
    -
    +
  • 1/2 cup 1/2 cup fresh bread crum...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 1 lb ground chicken breast
    -
    +
  • 4 garlic cloves, pressed or minced
    -
    +
  • 1 tsp smoked paprika
    -
    +
  • Crushed red pepper flakes, to ta...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 16 oz whole wheat or white pizza...
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • 1/4 cup grated parmesan cheese,...
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 2 cup fresh spinach leaves, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 tablespoon italian seasoning B...
    -
    +
  • 1 (24-ounce) jar crushed tomatoes
    -
    +
  • 1 teaspoon Celtic sea salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups Kalamata olives, fine...
    -
    +
  • 1 1/2 cups pimiento stuffed gree...
    -
    +
  • 1 cup giardiniera, finely chopped
    -
    +
  • 1 tablespoon brined capers, chopped
    -
    +
  • 2 cloves finely minced garlic
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1 1/2 teaspoons baking powder
    -
    +
  • 1/4 tsp baking soda
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • 1/2 tsp freshly ground black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 lb boneless, skinless chic...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • extra virgin olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds zucchini, cut into nood...
    -
    +
  • 1/2 teaspoon Celtic sea salt
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • Celtic sea salt
    -
    +
  • 1 cup almond flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz spaghetti
    -
    +
  • 1 large head cauliflower, roughl...
    -
    +
  • 3 1/2 tsp extra virgin olive oil
    -
    +
  • 1/3 cup Italian seasoned bread c...
    -
    +
  • 5 anchovies
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1-2 tablespoons extra-virgin oli...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 5-6 cloves garlic, minced
    -
    +
  • 2 28-ounce cans crushed tomatoes
    -
    +
  • 1 8-ounce can tomato sauce
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 4 teaspoons extra-virgin olive oil
    -
    +
  • 1/2 teaspoon fennel seeds, crushed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2-2 lbs boneless, skinless c...
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • fresh cracked black pepper
    -
    +
  • 2 teaspoons extra virgin olive o...
    -
    +
  • 1 cup diced onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup white whole wheat flour
    -
    +
  • 3/4 teaspoon baking powder
    -
    +
  • 1/2 teaspoon light honey (I used...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1/3 cup plus 2 tablespoons brown...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 19.5-oz hot Italian Turkey sausage
    -
    +
  • 1 (14.5-oz) can fire roasted pet...
    -
    +
  • 1 (8-oz) can tomato sauce
    -
    +
  • 1 Tbsp tomato paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pound ground beef
    -
    +
  • 1 pound hot Italian sausage
    -
    +
  • 1 teaspoon italian seasoning
    -
    +
  • 1 medium onion chopped finely
    -
    +
  • 1 bell pepper chopped finely
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups cubed day-old baguette
    -
    +
  • 1 Tablespoon Gourmet Garden Ital...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 1 Tablespoon extra virgin olive oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups sunflower seeds (I us...
    -
    +
  • 2 roasted red, orange or yellow...
    -
    +
  • 1/2 teaspoon dried Italian seaso...
    -
    +
  • 1/2 teaspoon Celtic sea salt
    -
    +
  • 1 cup shredded Pecorino Romano c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 chicken breast halves
    -
    +
  • 1 cup soy milk
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • 2 cups panko bread crumbs
    -
    +
  • 1/2 cup ground flax seed
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 4 carrots, peeled and diced
    -
    +
  • 2 celery rib, washed and diced
    -
    +
  • 8 cup low sodium beef broth
    -
    +
  • 2 cup water
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons finely grated lemon...
    -
    +
  • 1 teaspoon dried italian seasoning
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • 1/4 teaspoon anise seed, crushed
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup corn meal
    -
    +
  • 1 cup flour
    -
    +
  • 2 t baking powder
    -
    +
  • 1/2 t salt
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup white whole wheat flour
    -
    +
  • 3/4 teaspoon baking powder
    -
    +
  • 1/2 teaspoon light honey (I used...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1/3 cup plus 2 tablespoons brown...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all