• 10 Ingredients
  • 2 T. olive oil
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  • 12 oz. chicken sausage, sliced...
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  • 3 cloves garlic, chopped
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  • 1 medium onion, chopped
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  • 4 c. chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
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  • 2 Tablespoons Olive Oil
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  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon italian seasoning O...
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  • salt To Taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 1/2 lbs boneless, skinless chi...
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  • salt and pepper
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  • Olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 x cloves garlic, chopped
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  • 1/4 cup onion, diced
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  • 1 tbsp olive oil
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  • 1/2 lb ground chicken or Italian...
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  • 32 oz chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lbs “natural” cooked chick...
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  • 2 qt low-sodium chicken stock
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  • 1/4 cup canola oil
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  • 1/2 cup flour
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  • 3 cups of frozen vegetables, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 T. olive oil
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    +
  • 12 oz. chicken sausage, sliced...
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    +
  • 3 cloves garlic, chopped
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  • 1 medium onion, chopped
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    +
  • 4 c. chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 4 boneless skinless chicken brea...
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  • 1 teaspoon dried italian seasoning
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  • 1-1/3 cups reduced-sodium chicke...
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  • 1/2 cup apricot preserves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 teaspoon fennel seeds, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 slice bacon, chopped
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  • 2 Tbsp unsalted butter
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    +
  • ¼ cup all purpose flour
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  • 1 cup chicken broth
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  • 1 cup half & half
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 lb ground chicken breast
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  • 4 garlic cloves, pressed or minced
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  • 1 tsp smoked paprika
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  • Crushed red pepper flakes, to ta...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil
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    +
  • 1 yellow onion, finely chopped
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    +
  • 1 16oz package fresh spinach
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  • 1 pork tenderloin
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  • 8 ounces feta cheese
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 lb boneless, skinless chic...
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  • Kosher salt and freshly ground b...
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  • extra virgin olive oil
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    +
  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 4 large carrots, chopped
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    +
  • 1 large leek, chopped
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  • 2 ribs celery, chopped
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  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil, divided...
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  • 3 cloves garlic, pressed through...
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  • 4 (15 ounce) cans small, white b...
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  • 1 teaspoon italian seasoning
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  • ¼ teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 3 cloves garlic, chopped
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  • 1 pinch red pepper flakes (optio...
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    +
  • 4 cups low sodium chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds salmon fillets, skin re...
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  • 1/2 cup Breakstone’s sour cream
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    +
  • 1/8 teaspoon cracked black pepper
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    +
  • 1 cup chicken broth
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    +
  • 2 Tablespoons corn starch
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • 3 sweet Italian sausage links, c...
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    +
  • ½ small onion, finely diced
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    +
  • 6 ounces (a little less that hal...
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    +
  • ¼ cup dried apples, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 15 whole Roma Tomatoes
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  • 7 Tablespoons Olive Oil, divided...
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    +
  • 1-½ tablespoon Balsamic Vinegar
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  • 3 tablespoons Brown Sugar
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    +
  • 1 tablespoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided...
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    +
  • 12-ounce package Apple Smoked Ba...
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  • 2 tablespoons of bacon drippings
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, pressed through...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 heads garlic, tops cut off
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    +
  • Olive oil for drizzling
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    +
  • 3 teaspoons salt, plus a pinch,...
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  • 4 lbs. butternut squash, peeled...
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  • 1 teaspoon italian seasoning
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 Tablespoons garlic, minced
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    +
  • 1 Vidilia onion, chopped
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    +
  • 4 cups raw kale, washed, chopped...
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    +
  • 4 cups low sodium chicken broth,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 (14-oz) packages extra-firm to...
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    +
  • 1 large eggplant, peeled and cut...
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    +
  • 1 tsp kosher salt
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    +
  • 1 1/4 tsp italian seasoning
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    +
  • 6 tbsp chopped basil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 19 oz ground Italian sausage, ho...
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    +
  • 1 (14.5-oz) can fire roasted dic...
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    +
  • ½ (6-oz) can tomato paste
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    +
  • 1 (8-oz) can tomato sauce
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    +
  • ½ Tbsp dried italian seasoning
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 chicken breast halves
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    +
  • 1 cup soy milk
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 2 cups panko bread crumbs
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    +
  • 1/2 cup ground flax seed
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups cooked wild rice
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    +
  • 2 cups cooked quinoa
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    +
  • 12 ounces gluten-free white brea...
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    +
  • Olive oil
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    +
  • 1 link spicy or sweet Italian sa...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all