• 11 Ingredients
  • 1 cup uncooked extra long-grain...
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  • 1/3 cup chopped celery
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  • 4 skinned and boned chicken brea...
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  • 1/2 teaspoon salt, divided
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  • 1/8 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 pound pizza crust dough
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  • 1 cup mashed sweet potatoes or l...
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  • 1 cup shredded roasted turkey
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  • 1 cup shredded spinach
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  • 1/2 cup sliced shiitake mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 (16-oz.) package bow tie pasta
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  • 1/2 pound bacon
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  • 1 (8-oz.) package cream cheese,...
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  • 1/4 cup butter, softened
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  • 1 1/2 teaspoons italian seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound extra-lean ground beef
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  • 3/4 pound ground turkey
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  • 1 small onion, minced
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  • 1/4 cup egg substitute
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  • 1/2 cup Italian-seasoned breadcr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Italian-seasoned breadcrumbs
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  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon ground red pepper
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  • 2 skinned and boned chicken breasts
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  • 2 egg whites, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 (11-oz.) bag whole natural alm...
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  • 1 tablespoon freshly ground Ital...
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  • 1 tablespoon olive oil
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  • 3/4 teaspoon kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup butter, softened
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  • 1 garlic clove, pressed
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  • 1/4 teaspoon dried Italian seaso...
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  • 4 French hamburger buns, split
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  • 4 teaspoons mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup Italian-seasoned breadcr...
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  • 1 large egg
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon fresh lemon juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 3 garlic cloves, chopped
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  • 2 (32-oz.) containers chicken broth
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  • 3/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup butter, softened
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  • 1 tablespoon fresh rosemary
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  • 2 teaspoons grated lemon rind, d...
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  • salt and pepper to taste
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  • 1 tablespoon dried Italian seaso...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) package cannelloni o...
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  • 4 cups finely chopped cooked chi...
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  • 2 (8-ounce) containers chive-and...
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  • 1 (10-ounce) package frozen chop...
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  • 1 cup (8 ounces) shredded mozzar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 9 uncooked lasagna noodles
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  • 2 cups (8 ounces) shredded part-...
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  • 1 (16-ounce) container fat-free...
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  • 1 (10-ounce) package frozen chop...
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  • 1/2 cup grated Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground turkey
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  • 1/2 cup Italian-seasoned breadcr...
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  • 1 large egg, beaten
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  • 1/4 cup finely chopped green bel...
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  • 1 tablespoon minced dried onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant, cut into 1/8-...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon pepper, divided
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  • 2 large egg whites
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  • 1 cup panko breadcrumbs*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (8-oz.) package wide egg noodles
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  • 1 1/2 pounds ground beef
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter
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    +
  • 1 garlic clove, pressed
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    +
  • 1/4 cup Italian-seasoned breadcr...
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  • 1/2 teaspoon salt, divided
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    +
  • 2 1/4 cups trimmed Brussels spro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Italian sausage, casings...
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  • 2 skinned and boned chicken brea...
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  • 2 boneless center-cut pork chops...
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  • 1 (10-oz.) package frozen diced...
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  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinned and boned chicken breasts
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    +
  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon pepper, divided
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  • 1/2 cup Italian-seasoned breadcr...
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  • 1 (8-ounce) package sliced fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 plum tomatoes
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  • salt and pepper to taste
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    +
  • 1/2 teaspoon italian seasoning
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  • 2/3 cup crumbled feta cheese
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  • 1/4 cup Italian dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) package uncooked man...
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  • 1/2 pound hot Italian sausage
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    +
  • 1/2 pound ground round
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    +
  • 1 medium onion, chopped
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  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large egg
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  • 1 tablespoon water
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    +
  • 1/4 cup Italian-seasoned breadcr...
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  • 1/4 cup grated Parmesan cheese
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  • 1 tablespoon minced fresh or dri...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons butter, divided
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  • 1 medium onion, chopped
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    +
  • 3 pounds yellow squash, sliced
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  • 2 teaspoons salt, divided
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    +
  • 3/4 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (19-ounce) package sweet Itali...
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  • 3 red, yellow, or green bell pep...
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  • 1 large sweet onion, cut in half...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 to 2 teaspoons italian seasoning
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Italian-seasoned breadcr...
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  • 1 teaspoon pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 8 chicken tenders (about 1 lb.)
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    +
  • 1 tablespoon butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup butter or margarine, sof...
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  • 1 cup shredded Parmesan cheese
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    +
  • 1 (8-ounce) container sour cream
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    +
  • 2 cups all-purpose flour
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    +
  • 2 teaspoons dried italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all