• 18 Ingredients
  • 2 skinless boneless chicken brea...
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  • 6 cloves garlic, pressed through...
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  • 1 teaspoon lemon zest
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  • 1 teaspoon lemon juice
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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  • Cooking spray
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 1/2 tablespoons Italian-season...
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  • 1/2 cup fat-free, less-sodium ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (3.5-pound) spaghetti squash
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  • 1 tablespoon olive oil, divided
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  • 2 slices center-cut bacon, chopped
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  • 1 pound chicken breast, cut into...
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  • 1 teaspoon kosher salt, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/3 cup Italian-seasoned breadcr...
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  • 1/4 teaspoon black pepper
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 4 thin slices prosciutto [or del...
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  • 4 thin slices Swiss cheese
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  • 1 egg, beaten with 1 tsp. water
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  • 1/2 cup Italian seasoned dry bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 egg, slightly beaten
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  • 3/4 cup Italian seasoned dry bre...
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  • 2 ounces thinly sliced prosciutt...
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  • 1 jar Bertolli® Vineyard Premium...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (6 oz) skinless, boneless chic...
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  • 2 Tbsp. fresh lemon juice
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  • 1/4 tsp. salt
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  • 1/4 tsp. black pepper
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  • 1/3 cup Italian-seasoned breadcr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 cup shredded mozzarella cheese
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  • 4 slices bacon, crisp-cooked and...
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  • 1 egg, lightly beaten
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  • 1/2 cup Italian seasoned dry bre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium onion, diced
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  • 3 garlic cloves, minced
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  • 1 (4 ounce) jar tomato paste
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  • 1/2 cup red wine
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup thinly sliced leek (about...
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  • 2 garlic cloves, minced (about 1...
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  • 1/2 teaspoon dried oregano
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  • 3/4 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1/2 teaspoon crushed red pepper
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 1 (10-ounce) package frozen chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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  • 1 teaspoon cornstarch
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    +
  • 2 (4-ounce) skinless, boneless c...
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  • Cooking spray
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 ounces uncooked linguine
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  • 1/2 cup Italian-seasoned breadcr...
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  • 1/2 teaspoon dried Italian seaso...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 large egg white, lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • chicken breast, sliced thin
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  • flour
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  • italian seasoning
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  • butter
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  • capers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (16-oz.) package bow tie pasta
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  • 3 skinned and boned chicken breasts
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/3 cup olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Cooking spray
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    +
  • 1 1/2 pounds skinned, boned chic...
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  • 1 1/2 cups sliced fresh mushrooms
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  • 1 cup chopped onion
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  • 2 (15-ounce) cans chunky tomato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds skinned and boned c...
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  • 1 large garlic clove
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  • 1 large egg
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    +
  • 10 saltine crackers, finely crushed
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  • 1 teaspoon italian seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 skinned and boned chicken breasts
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    +
  • 1 1/2 teaspoons salt, divided
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/4 teaspoon pepper
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  • 1/2 cup milk
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (28 oz) whole peeled tomatoes
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  • 2-3 yellow tomatoes, sliced
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  • 16 mild olives (preferably Kalam...
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    +
  • 1 1/2 tablespoons capers
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    +
  • 3-4 cloves garlic, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 cup dry Marsala wine
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  • 1 teaspoon cornstarch
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    +
  • 1/2 teaspoon dried tarragon
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 cup Italian-seasoned breadcr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 cup dry white wine
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 1/2 teaspoons dried Italian se...
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  • 1 teaspoon olive oil
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 skinless boneless chicken breasts
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    +
  • 1 large egg, slightly beaten
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    +
  • 1 cup Italian seasoned bread crumbs
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    +
  • 1 jar (26-28 oz.) pasta sauce
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    +
  • 1 cup Kraft Reduced-Fat Shredded...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 chicken breasts, skinned
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    +
  • Your Favorite Italian Dressing
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  • 1 1/2 cups corn flake crumbs
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  • 1 1/2 cups Italian flavored brea...
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  • italian seasonings
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 eggs
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    +
  • 3-4 boneless chicken breast strips
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    +
  • 2 cups Italian seasoned bread cr...
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  • 3 Tbsp. oil
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    +
  • Salt & pepper for seasoning
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 each (4 oz.) boneless skinless...
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  • 1 1/2 cups flour, plus 1 tablespoon
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    +
  • 1 Tbsp. salt
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    +
  • 2 tsp. black pepper
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    +
  • 2 tsp. italian seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all