• 11 Ingredients
  • 1 cup uncooked extra long-grain...
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  • 1/3 cup chopped celery
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  • 4 skinned and boned chicken brea...
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  • 1/2 teaspoon salt, divided
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  • 1/8 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Garlic salt
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  • vegetable oil cooking spray
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  • 1/4 cup all-purpose flour
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  • 1 egg plus 1 egg white
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped (about 1...
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  • 2 medium green or red peppers, d...
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  • 1/2 of an 8-ounce package mushro...
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  • 1/2 teaspoon italian seasoning,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 egg or 2 egg whites
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  • 2 tablespoons water
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  • 4 skinless, boneless chicken bre...
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  • 1/2 cup Italian-seasoned dry bre...
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  • 1 tablespoon vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup canned low-salt chicken...
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  • 1 1/2 tablespoons tomato paste
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon coarsely ground pepper
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Italian-seasoned breadcr...
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  • 1 pound skinless, boneless chick...
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  • 1/2 cup fat-free milk
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  • 1 tablespoon vegetable oil
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  • 3 (6-inch) pita bread rounds, cu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound small boneless, skinless...
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  • 2 medium sweet potatoes, peeled...
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  • 3 tablespoons water
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  • 2 small zucchini, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 chicken breast halves
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  • 2 tablespoon(s) flour heaping
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  • 1/4 teaspoon(s) pepper
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  • 1/4 cup(s) vegetable oil
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  • 2 zucchini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 30 saltine crackers, crushed
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  • 1 pinch cayenne pepper (to taste...
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon seasoning salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound small boneless, skinless...
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    +
  • 2 medium sweet potatoes, peeled...
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  • 3 tablespoons water
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    +
  • 2 small zucchini, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup sliced zucchini
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  • 1/4 cup chicken broth
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  • 2 tablespoons all-purpose flour
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  • 1 pound skinless, boneless chick...
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  • 1 small onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 slices swiss cheese (cut in half)
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  • 2 tablespoons vegetable oil
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    +
  • 1 (10 ounce) package frozen chop...
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  • 6 medium boneless chicken breasts
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  • 1 1/2 cups Italian seasoned brea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 boneless skinless chicken brea...
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  • 3/4 cup Wheaties® cereal, finely...
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  • 1/4 cup Bisquick Heart Smart® mix
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  • 3/4 teaspoon italian seasoning
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    +
  • 1/4 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • garlic powder , to taste
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    +
  • 2 tablespoons lemon pepper
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  • 2 cups vegetable oil
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    +
  • 10 boneless skinless chicken bre...
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  • 2 tablespoons italian seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 egg
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    +
  • 1/3 cup Buffalo wing sauce
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  • 1/2 cup Bisquick Heart Smart® mix
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    +
  • 2 tablespoons cornmeal
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pinch black pepper
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    +
  • 3/4 teaspoon italian seasoning
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    +
  • 8 boneless skinless chicken brea...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 garlic clove , crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon white sugar
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  • 1/4 cup grated Parmesan cheese f...
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  • 1 (28 ounce) can peeled and crus...
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  • 4 button mushrooms, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound skinless, boneless chi...
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  • 2 (1 ounce) packages dry onion s...
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    +
  • 1 cup thinly sliced potatoes
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1/4 teaspoon italian seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 tablespoon garlic powder
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    +
  • 1 tablespoon light brown sugar
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    +
  • 1 tablespoon orange juice
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/4 teaspoon red pepper flakes (...
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  • 1 tablespoon fresh oregano , cho...
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    +
  • 2 (18 ounce) cans tomato paste
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • tomato cream sauce
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  • vegetable oil cooking spray
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    +
  • 2 tablespoons parmesan cheese
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    +
  • 1 teaspoon dried basil
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    +
  • 1/2 cup fine dry breadcrumb
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 1/2 cups flour , plus
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    +
  • 1 cup vegetable oil
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    +
  • 1 1/2 teaspoons salt , plus
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    +
  • 6 boneless skinless chicken brea...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup mozzarella cheese , grated
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    +
  • 2 (14 1/2 ounce) cans Italian-st...
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    +
  • 1/8 teaspoon salt
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    +
  • 1 dash salt
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    +
  • 4 boneless skinless chicken breasts
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Italian seasoned bread crumbs
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 (28 ounce) can RED GOLD® CRUSH...
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    +
  • 1 1/2 pounds boneless skinless c...
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    +
  • 1 1/2 cups shredded mozzarella c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 64 ounces chicken broth
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    +
  • 1 teaspoon italian seasoning
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    +
  • 1 package no yolk noodles
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 can cream of celery soup
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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