• 14 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 teaspoon fennel seeds, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (3.5-pound) spaghetti squash
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 2 slices center-cut bacon, chopped
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    +
  • 1 pound chicken breast, cut into...
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Italian sausage, casings...
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    +
  • 2 skinned and boned chicken brea...
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    +
  • 2 boneless center-cut pork chops...
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    +
  • 1 (10-oz.) package frozen diced...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons tomato paste
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 (10 1/2-ounce) can low-salt ch...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 medium onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 1 (4 ounce) jar tomato paste
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    +
  • 1/2 cup red wine
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup fat-free, less-sodium ch...
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    +
  • 1 1/2 tablespoons tomato paste
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon dried thyme
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup canned low-salt chicken...
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    +
  • 1 1/2 tablespoons tomato paste
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon coarsely ground pepper
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 (4-ounce) skinless, boneless c...
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    +
  • 2 1/2 tablespoons Italian-season...
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    +
  • 5 teaspoons olive oil, divided
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    +
  • 2 cups thinly sliced fennel bulb...
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    +
  • 2 cups finely chopped zucchini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (14.5-ounce) can diced tomatoes
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    +
  • 2 garlic cloves, minced
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    +
  • 6 kalamata olives, pitted and co...
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    +
  • 2 tablespoons tomato paste
    -
    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups fat-free, less-sodium chi...
    -
    +
  • 1/4 cup no-salt-added tomato paste
    -
    +
  • 1 teaspoon dried rubbed sage
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon coarsely ground bla...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup fat-free, less-sodium chic...
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 1 1/2 teaspoons grated orange rind
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    +
  • 1 teaspoon sugar
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    +
  • 3/4 teaspoon dried basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1 (6 ounce) can tomato paste
    -
    +
  • 1 lb Italian sausage
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 3 (8 ounce) cans tomato sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14.5-ounce) can diced tomatoe...
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1/4 teaspoon red pepper flakes (...
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    +
  • 1 tablespoon fresh oregano , cho...
    -
    +
  • 2 (18 ounce) cans tomato paste
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon fresh ground black...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 1 (19-oz.) can Progresso® Cannel...
    -
    +
  • 1 (15.5 or 15-oz.) can Green Gia...
  • 1 (14.5-oz.) can diced tomatoes,...
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 tablespoons tomato paste
    -
    +
  • shredded parmesan cheese
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 1/2 cups heavy cream
    -
    +
  • pepper
    -
    +
  • 1 teaspoon italian seasoning
    -
    +
  • 6 chicken breast halves
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon oregano
    -
    +
  • 1 (15 ounce) can tomato sauce
    -
    +
  • 3-4 tablespoons grated parmesan...
    -
    +
  • Parmigiana
    -
    +
  • 1 (12 ounce) can tomato paste
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup mozzarella cheese , grated
    -
    +
  • 2 (14 1/2 ounce) cans Italian-st...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 dash salt
    -
    +
  • 4 boneless skinless chicken breasts
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 garlic cloves , chopped
    -
    +
  • 1/4 cup white wine , for thinnin...
    -
    +
  • 1 lb Velveeta cheese
    -
    +
  • 1 (5 ounce) can sliced black oli...
    -
    +
  • 1 (6 ounce) can tomato paste or...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • parmesan cheese
    -
    +
  • 1 (9 ounce) can green beans
    -
    +
  • 1 cup fresh mushrooms (optional)
    -
    +
  • 1 (14 1/2 ounce) can stewed toma...
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (15 ounce) can organic kidney...
    -
    +
  • parmesan cheese
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • crusty French bread
    -
    +
  • 2 carrots , peeled, cut into bit...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup dry sherry
    -
    +
  • 1 (24-ounce) tube pre-made polen...
    -
    +
  • Grated Parmesan, for garnish
    -
    +
  • 3 cups frozen primavera vegetabl...
    -
    +
  • 6 boneless, skinless chicken bre...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup of chopped white onion
    -
    +
  • 4 ounces tomato paste
    -
    +
  • 1 lb penne pasta
    -
    +
  • 2 cups of sliced carrots
    -
    +
  • 2 cups chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 (29 ounce) can crushed tomatoe...
    -
    +
  • 4 cups mozzarella cheese , shredded
    -
    +
  • 1 (6 ounce) can tomato paste
    -
    +
  • 1 teaspoon dried italian seasoning
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all