• 9 Ingredients
  • 1/2 of a batch of Aimee’s 4-Ingr...
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  • 4 boneless, skinless chicken bre...
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  • Salt, Pepper, and Dried Italian...
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  • 2 – 3 teaspoons Olive Oil
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  • 1/3 cup Fresh Parmesan Cheese, g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds zucchini, cut into nood...
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  • 1/2 teaspoon Celtic sea salt
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  • 4 boneless skinless chicken brea...
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  • Celtic sea salt
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  • 1 cup almond flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 (3.5-pound) spaghetti squash
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  • 1 tablespoon olive oil, divided
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  • 2 slices center-cut bacon, chopped
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  • 1 pound chicken breast, cut into...
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  • 1 teaspoon kosher salt, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup bottled chunky salsa
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  • 1/3 cup diced plum tomato
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  • 1/3 cup diced zucchini
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  • 2 tablespoons chopped ripe olives
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  • 2 teaspoons capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 4 Tbsp. Shedd's Spread Country C...
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  • 1 1/2 lbs. boneless, skinless ch...
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  • 5 cups roughly chopped assorted...
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  • 1 jar (14 oz.) Ragu® Pizza Quick...
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  • 1 package (13.8 oz.) refrigerate...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, finely chopped
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  • 1 medium zucchini
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  • 1 cup finely chopped mushrooms
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  • 4 bone-in, skin on chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 cup onion
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  • 2 x small-ish leeks
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  • 1 1/2 tsp italian seasoning
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  • 4 x cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons tomato paste
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 (10 1/2-ounce) can low-salt ch...
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 2 garlic cloves, minced
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  • 1 cup cup chopped carrot (about...
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  • 1 medium onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 lb. chicken breasts, cut into...
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  • 1 each yellow and green zucchini...
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  • 1 red, yellow, or orange bell pe...
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  • 1 small red onion, carefully cut...
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  • Sweet cherry tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 6 (4-ounce) skinless, boneless c...
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  • 2 1/2 tablespoons Italian-season...
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  • 5 teaspoons olive oil, divided
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  • 2 cups thinly sliced fennel bulb...
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  • 2 cups finely chopped zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound small boneless, skinless...
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  • 2 medium sweet potatoes, peeled...
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  • 3 tablespoons water
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  • 2 small zucchini, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 packet low-sodium chicken brot...
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  • 2 teaspoons italian seasonings
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  • 2 cups grated zucchini
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  • 2/3 cup (5 ounces) pesto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups brown rice
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  • 3 large boneless, skinless chick...
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  • 16 ounces sliced mushrooms
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  • 10 roma tomatoes, sliced
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  • 4 medium yellow squash
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 boneless skinless chicken breasts
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  • 4 Tbsp. extra virgin olive oil
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  • 2 cups Italian seasoned bread cr...
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  • 1/3 cup grated parmesan cheese
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  • 1 zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp. extra virgin olive oil
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  • 1/2 cup Italian bread crumbs
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  • 1 Tbsp parmesan cheese
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  • 4 boneless, skinless chicken bre...
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  • 1 jar light or low-fat Alfredo s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 2 chicken breasts, boneless, ski...
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  • 3 cups sliced mushrooms
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  • 1 zucchini , sliced
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  • 1 tsp italian seasoning
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  • 1/2 cup light sour cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 or 3 Tbsp. olive oil
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  • 1 boneless, skinless chicken bre...
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  • 1 small yellow squash, cut into...
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  • 1 small zucchini, cut into strips
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  • ½ med. red bell pepper, cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 4 chicken breast halves
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  • 2 tablespoon(s) flour heaping
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  • 1/4 teaspoon(s) pepper
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  • 1/4 cup(s) vegetable oil
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  • 2 zucchini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 skinless boneless chicken breasts
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  • 4 skinless boneless chicken thighs
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  • 1 ham hock or 1/2 cup ham chunks
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  • 1 onion, peeled and cubed
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  • 2 celery stalks with leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 (14.5-ounce) can diced tomatoe...
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  • 1 tablespoon tomato paste
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound small boneless, skinless...
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  • 2 medium sweet potatoes, peeled...
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  • 3 tablespoons water
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  • 2 small zucchini, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup sliced zucchini
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  • 1/4 cup chicken broth
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  • 2 tablespoons all-purpose flour
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  • 1 pound skinless, boneless chick...
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  • 1 small onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 3/4 cups spaghetti sauce
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  • 1 clove garlic, minced
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  • 1 teaspoon italian seasoning
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  • 2 skinless, boneless chicken bre...
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  • 3 zucchinis, thickly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all