• 11 Ingredients
  • 1 cup uncooked extra long-grain...
    -
    +
  • 1/3 cup chopped celery
    -
    +
  • 4 skinned and boned chicken brea...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1 medium uncooked onion(s), swee...
    -
    +
  • 1 medium green pepper(s), chopped
    -
    +
  • 8 oz uncooked boneless skinless...
    -
    +
  • 29 oz canned stewed tomatoes, un...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 3/4 cup coarsely chopped onion
    -
    +
  • 4 garlic cloves, sliced
    -
    +
  • 2 (4-ounce) skinless, boneless c...
    -
    +
  • 1 cup sliced green bell pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound Italian sausage, casings...
    -
    +
  • 2 skinned and boned chicken brea...
    -
    +
  • 2 boneless center-cut pork chops...
    -
    +
  • 1 (10-oz.) package frozen diced...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 egg, slightly beaten
    -
    +
  • 3/4 cup Italian seasoned dry bre...
    -
    +
  • 1 jar Bertolli® Tomato & Basil S...
    -
    +
  • 4 ounces fresh mozzarella cheese...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 chicken breast halves
    -
    +
  • 1 cup soy milk
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • 2 cups panko bread crumbs
    -
    +
  • 1/2 cup ground flax seed
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • 1 3/4 cups Swanson® Chicken Brot...
    -
    +
  • 1 can (14.5 ounces) diced tomato...
    -
    +
  • 1/2 teaspoon italian seasoning,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 1/3 cups water
    -
    +
  • 3/4 cup uncooked regular long-gr...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 teaspoon italian seasoning, cr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 1/3 cup grated Parmesan cheese
    -
    +
  • 1/2 tsp. garlic powder
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 3/4 cup Italian seasoned dry bre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons tomato paste
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 (10 1/2-ounce) can low-salt ch...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 egg, slightly beaten
    -
    +
  • 3/4 cup Italian seasoned dry bre...
    -
    +
  • 1 jar Bertolli® Tomato & Basil S...
    -
    +
  • 4 ounces fresh mozzarella cheese...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 Tbsp. Country Crock® Spread, m...
    -
    +
  • 6 boneless, skinless chicken bre...
    -
    +
  • 1 package Knorr® rice Sides™ - C...
    -
    +
  • 1 egg, slightly beaten
    -
    +
  • 1 cup Italian seasoned dry bread...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil or vegeta...
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 cup Pace® Picante Sauce
    -
    +
  • 1 teaspoon italian seasoning, cr...
    -
    +
  • 1 medium green pepper, cut into...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2/3 cup prepared GOOD SEASONS It...
    -
    +
  • 8 small boneless skinless chicke...
    -
    +
  • 1 pkt. SHAKE 'N BAKE Italian Sea...
    -
    +
  • 4 cups hot cooked long grain and...
    -
    +
  • 6 cups hot cooked mixed vegetables
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 (3.5-oz.) bags quick-cooking rice
    -
    +
  • 1 pound chicken breast, cut into...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 jar Alfredo sauce - Classico i...
    -
    +
  • 1 can (14.5 oz) whole stewed tom...
    -
    +
  • 2-4 boneless skinless chicken br...
    -
    +
  • 1 cup shrimp, cooked, shells & t...
    -
    +
  • 1/2 package smoked sausage, slic...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 frozen chicken breasts
    -
    +
  • 1 packet dry Italian season
    -
    +
  • 1/4 cup water
    -
    +
  • 1 can cream of chicken soup
    -
    +
  • 1 pkg. (8 oz.) Philadelphia Crea...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon(s) olive oil
    -
    +
  • 2 ounce(s) andouille pork sausag...
    -
    +
  • 1/2 cup(s) onion chopped
    -
    +
  • 1/2 cup(s) celery chopped
    -
    +
  • 1/2 teaspoon(s) kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups brown rice
    -
    +
  • 3 large boneless, skinless chick...
    -
    +
  • 16 ounces sliced mushrooms
    -
    +
  • 10 roma tomatoes, sliced
    -
    +
  • 4 medium yellow squash
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbsp. butter
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • Seasoning salt (to taste)
    -
    +
  • italian seasoning (to taste)
    -
    +
  • 4 garlic cloves, finely chopped,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces frozen broccoli florets
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 cup dry white wine (fume blanc...
    -
    +
  • 2 teaspoons lemon zest , chopped...
    -
    +
  • 1 cup Italian seasoned breadcrumbs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups brown rice
    -
    +
  • 3 large boneless, skinless chick...
    -
    +
  • 16 ounces sliced mushrooms
    -
    +
  • 10 roma tomatoes, sliced
    -
    +
  • 4 medium yellow squash
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 package italian seasoning mix
    -
    +
  • 1 (8 ounce) package cream cheese
    -
    +
  • cooked rice or pasta
    -
    +
  • 4 boneless skinless chicken breasts
    -
    +
  • 1/2 cup butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 boneless skinless chicken breasts
    -
    +
  • 1 teaspoon italian seasoning
    -
    +
  • 1 (8 ounce) package cream cheese
    -
    +
  • 3/4 cup butter or margarine
    -
    +
  • cooked rice or pasta
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • pepper
    -
    +
  • 1 teaspoon italian seasoning
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup chopped green onion
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all