LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
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  • 2 Tablespoons Olive Oil
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  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon italian seasoning O...
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  • Salt To Taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 teaspoon fennel seeds, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 8 ounce(s) whole-wheat fusilli o...
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  • 1 tablespoon(s) canola oil
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  • 2 slice(s) bacon, chopped
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  • 1 large sweet onion, halved and...
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  • 1 pound(s) boneless, skinless ch...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1/3 cup reduced fat mayonnaise
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  • 1/4 cup finely chopped roasted r...
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  • 1 teaspoon Lawry's® Garlic Salt...
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  • 1/2 teaspoon McCormick® Perfect...
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  • 6 small boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
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  • 7 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup red wine vinegar
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  • 1 1/2 teaspoons McCormick® Perfe...
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  • 1 teaspoon Lawry's® Seasoned Salt
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  • 1/2 teaspoon McCormick® Garlic P...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
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  • 15 Ingredients
  • 1 Yellow Onion, diced
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  • Olive oil, for sauting
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  • Salt and Pepper to taste
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  • 6 cloves Garlic, minced
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  • 3 Chipotles in Adobo Sauce, seed...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup thinly sliced leek (about...
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  • 2 garlic cloves, minced (about 1...
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  • 1/2 teaspoon dried oregano
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  • 3/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 can (14 1/2 ounces) petite dic...
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  • 3 tablespoons capers
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  • 1 tablespoon olive oil
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons McCormick® Basil Leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
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  • 17 Ingredients
  • 1 lb. chicken breasts, cut into...
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  • 1 each yellow and green zucchini...
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  • 1 red, yellow, or orange bell pe...
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  • 1 small red onion, carefully cut...
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  • Sweet cherry tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 chicken breasts
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  • 1/2 onion
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  • 2 tablespoon(s) brown sugar
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  • 1/2 cup(s) capers
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  • 1 1/2 cup(s) kalamata olives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 teaspoon italian seasoning
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1/2 teaspoon crushed red pepper
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 1 (10-ounce) package frozen chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 (16-oz.) package bow tie pasta
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  • 3 skinned and boned chicken breasts
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/3 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 4 each (4 oz.) boneless skinless...
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  • 1 1/2 cups flour, plus 1 tablespoon
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  • 1 Tbsp. salt
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  • 2 tsp. black pepper
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  • 2 tsp. italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 boneless chicken breasts or te...
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  • 1 1/2 cup(s) flour
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  • 1 tablespoon(s) salt
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  • 2 teaspoon(s) black pepper
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  • 2 teaspoon(s) italian seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound(s) chicken breast Cutlets
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  • 1/2 tablespoon(s) Dried Oregano
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  • 1/4 cup(s) Italian Seasoned Brea...
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  • 1 Large Egg
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  • 1 tablespoon(s) Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound(s) chicken breast Cutlets
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  • 1/2 tablespoon(s) Dried Oregano
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  • 1/4 cup(s) Italian Seasoned Brea...
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  • 1 Large Egg
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  • 1 tablespoon(s) Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 pound(s) chicken breasts and t...
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  • 4 tablespoon(s) olive oil
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  • 1/2 tablespoon(s) balsamic vinegar
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  • 1 1/2 tablespoon(s) Italian seas...
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  • 1/2 teaspoon(s) salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 16 ounce(s) bow tie pasta
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  • 2 cup(s) chicken breasts cooked...
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  • 1 white or yellow onions diced
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  • 1/2 cup(s) sun dried tomatoes
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  • 14 ounce(s) artichoke hearts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 24 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 10 each boneless skinless chicke...
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  • 5 each boneless skinless chicken...
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  • 1/2 each cooking onion
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  • 4 cloves garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 chicken breasts
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  • 1 (6 ounce) jar marinated artich...
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  • 1 tablespoon parmesan cheese
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  • 1 teaspoon dried basil
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  • 1/2 sweet onion , diced fine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 10 garlic cloves , roasted
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  • 1 tablespoon dried cilantro (opt...
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  • 1/2 teaspoon crushed red pepper...
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  • olive oil
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  • 3 tablespoons butter
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup cooked chicken breast, cho...
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  • 2 green onions , sliced
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  • 1/2 cup light mayonnaise
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  • 1/2 teaspoon italian seasoning
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  • crackers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups heavy cream
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  • 1 box frozen spinach, thawed a...
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  • 2 cloves garlic
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  • 2 teaspoons italian seasoning
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  • 4 boneless, skinless chicken b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 green bell peppers cut into th...
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  • 1/4 teaspoon crushed red pepper
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  • 2 teaspoons extra virgin olive oil
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  • 1 (28 ounce) can crushed tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all