• 9 Ingredients
  • ¼ cup freshly chopped dill
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  • 2 tablespoons chopped garlic
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  • 4 teaspoons italian seasoning
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  • 2 tablespoons lemon juice
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  • 1/3 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 cup small fresh broccoli florets
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  • 1/2 cup chopped cooked chicken b...
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  • 1/4 cup finely chopped tomato
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  • 1/4 cup finely chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • 16 oz (2 large) skinless boneles...
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 4 boneless skinless chicken brea...
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  • 1 teaspoon dried italian seasoning
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  • 1-1/3 cups reduced-sodium chicke...
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  • 1/2 cup apricot preserves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 teaspoon olive oil
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  • 3/4 cup coarsely chopped onion
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  • 4 garlic cloves, sliced
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  • 2 (4-ounce) skinless, boneless c...
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  • 1 cup sliced green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 tsp olive oil
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  • 1 medium uncooked onion(s), swee...
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  • 1 medium green pepper(s), chopped
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  • 8 oz uncooked boneless skinless...
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  • 29 oz canned stewed tomatoes, un...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon chopped fresh rosemary
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  • 1 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 4 teaspoons extra-virgin olive oil
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  • 1/2 teaspoon fennel seeds, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 4 Ingredients
  • 1 cube butter
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  • 4 chicken breasts, or Chicken Te...
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  • 1 pkg. italian seasonings Salad...
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  • juice of 2 lemons
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 4 large carrots, chopped
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  • 1 large leek, chopped
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  • 2 ribs celery, chopped
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  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 4 split chicken breasts (bone-in...
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon salt, plus a pinch, d...
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  • ½ teaspoon black pepper, plus a...
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  • 2 tablespoons olive oil, plus ½...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb chicken breast, cooked and...
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  • 3 cups noodles
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  • 2 cups carrots, sliced
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  • 2 medium onions, chopped
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  • 18 cups chicken or vegetable broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup red quinoa
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  • 2 cups water
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  • 3 tablespoons olive oil
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  • 1 chicken breast (approximately...
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  • Garlic salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 skinless boneless chicken brea...
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  • 6 cloves garlic, pressed through...
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  • 1 teaspoon lemon zest
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  • 1 teaspoon lemon juice
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • 4 chicken breast halves
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  • 1 cup soy milk
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  • 1 tbsp fresh lemon juice
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  • 2 cups panko bread crumbs
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  • 1/2 cup ground flax seed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 large boneless skinless chicke...
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  • 2 eggs, egg whites only
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  • 1/2-3/4 cup whole wheat bread cr...
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  • 1 tsp garlic powder
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  • 1 tsp dried oregano
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 2 boneless skinless chicken brea...
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  • 1/2 teaspoon dried Italian seaso...
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  • 2/3 cup reduced-sodium chicken b...
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  • 1/4 cup apricot preserves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup olive oil
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  • 3 tablespoons white wine vinegar
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  • 1 tablespoon chopped sun-dried t...
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  • 1 teaspoon McCormick Gourmet™ Ga...
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  • 1 teaspoon McCormick Gourmet™ It...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 1/2 (16 oz) cans black beans (...
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  • 1/2 cup pitted whole black olive...
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  • 1 small red onion, diced
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  • 1/2 bunch parsley, minced
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  • 1 teaspoon minced fresh thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup bottled chunky salsa
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  • 1/3 cup diced plum tomato
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  • 1/3 cup diced zucchini
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  • 2 tablespoons chopped ripe olives
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  • 2 teaspoons capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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  • 3 Tbsp. finely chopped roasted r...
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  • 1 tsp. garlic powder
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  • 1/2 tsp. dried italian seasoning
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  • 1 tsp. balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 4 skinned and boned chicken breasts
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon pepper, divided
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  • 1/2 cup Italian-seasoned breadcr...
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  • 1 (8-ounce) package sliced fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound boneless skinless chicke...
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  • 1 cup thinly sliced onion
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  • 1 package (8 ounces) mushrooms,...
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  • 1 1/2 teaspoon McCormick® Worces...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 tablespoon McCormick® Perfect...
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  • 1 1/4 teaspoons Lawry's® Seasone...
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  • 1 teaspoon McCormick® Garlic Powder
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  • 1/4 cup olive oil
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  • 1 tablespoon lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/3 cup Italian-seasoned breadcr...
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  • 1/4 teaspoon black pepper
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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  • Cooking spray
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 1/2 tablespoons Italian-season...
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  • 1/2 cup fat-free, less-sodium ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all