• 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon italian seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 tbsp balsamic vinegar
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  • 5 medium ripe tomatoes, diced
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  • 1/4 small red onion, sliced thin
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  • 1 tbsp chopped fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • 16 oz (2 large) skinless boneles...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups lettuce of Choice
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  • 4 oz (about 1/2 cup) Chicken bre...
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  • 1/4 cup Cherry or grape tomatoes
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  • 1/8 cup Red onion, sliced thin
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  • 1/8 cup Parmesan cheese, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 container (8 ounces) sour cream
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  • 2 tablespoons milk
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  • 3 tablespoons grated Parmesan ch...
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  • 1/2 teaspoon McCormick® Perfect...
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  • 1/4 teaspoon McCormick® Black Pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1 1/2 teaspoons McCormick® Garli...
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  • 1 1/2 teaspoons McCormick® Perfe...
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  • 1/2 teaspoon McCormick® Black Pe...
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  • 1 1/2 pounds boneless skinless c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1/4 cup flour
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • 2 eggs
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  • 2 tablespoons water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Italian-seasoned breadcr...
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  • 1 pound skinless, boneless chick...
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  • 1/2 cup fat-free milk
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  • 1 tablespoon vegetable oil
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  • 3 (6-inch) pita bread rounds, cu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/2 cup Bisquick
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  • 1/2 cup parmesan cheese
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  • 2 tsp. italian seasoning
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  • 1/2 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 4 slices bacon
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  • 2 boneless skinless chicken breasts
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  • 1/2 teaspoon dried Italian seaso...
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  • 4 slices sourdough or Vienna bre...
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  • 2 tablespoons mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 cup Original Bisquick® mix
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  • 1/2 cup grated Parmesan cheese
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  • 2 teaspoons italian seasoning
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  • 1/2 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces sour cream
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  • Wraps
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  • 3 tablespoons olive oil
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  • flour tortilla
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  • 1 teaspoon garlic (crushed)
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup cooked small shell pasta
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  • 1 cup chopped mushroom
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  • 1 cup chopped roma tomato
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  • 10 chopped basil leaves
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  • 2 heads chopped romaine lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 teaspoon italian seasoning
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  • 1 tomato , sliced (optional)
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  • 1/2 cup mayonnaise
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  • 1/2 cup Italian dressing
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 cup tomato , chopped
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  • 3/4 cup cubed fresh mozzarella c...
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  • 1/4 cup gorgonzola , crumbled (o...
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  • 3 ounces pancetta , thickly slic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces sour cream
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  • 3 tablespoons olive oil
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  • flour tortilla
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  • 1/2 teaspoon pepper
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  • Marinade:
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 chicken breast halves
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  • 1/2 cup red wine vinegar
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  • 4 lettuce leaves
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  • 1 cup spaghetti sauce, warmed
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  • 4 slices mozzarella cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon dried Italian seaso...
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  • 2 cups romaine lettuce
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  • 1 (2 1/4 ounce) can sliced pitte...
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  • 4 slices crusty Italian bread or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 medium onion, thinly sliced
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  • 3 tablespoons olive oil
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  • 1 tomato, chopped
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  • 2 teaspoons hot sauce
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  • 1 tablespoon lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 1 (16-ounce) bottle canola oil,...
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  • 4 boneless, skinless chicken bre...
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  • 1 cup all-purpose flour
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  • 4 eggs
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  • 1/2 cup milk
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all