• 13 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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  • Cooking spray
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  • 1 teaspoon dried italian seasoning
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1 1/4 cups Italian seasoned dry...
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  • 1 package Knorr® Pasta Sides™ -...
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  • 2 cloves garlic, roasted and pee...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 chicken breasts
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  • salt & pepper
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  • italian seasoning
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  • 1 eggplant, cut into 8 slices 1/...
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  • extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 pre-marinated boneless chicken...
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  • 1/2 bottle Kraft Zesty Italian D...
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  • 1 cup grated parmesan cheese
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  • 1 cup Progresso italian bread Cr...
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  • Garlic salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. extra virgin olive oil
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  • 1/2 cup italian bread crumbs
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  • 1 Tbsp parmesan cheese
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  • 4 boneless, skinless chicken bre...
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  • 1 jar light or low-fat Alfredo s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • honey mustard sauce
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  • 2 eggs
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  • mozzarella cheese (shredded or s...
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  • 4 skinless chicken breasts
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  • Italian seasoned breadcrumbs (ab...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 1/2 cups roasted red peppers (...
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  • 4 boneless skinless chicken brea...
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  • 1 tablespoon fresh minced garlic
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups fresh italian bread (like...
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  • 1 tsp italian seasoning
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  • 1/2 tsp pepper
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  • Generous pinch of cayenne pepper
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  • 1/4 tsp garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon dried Italian seaso...
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  • 2 cups romaine lettuce
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  • 1 (2 1/4 ounce) can sliced pitte...
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  • 4 slices crusty italian bread or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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