• 9 Ingredients
  • ¼ cup freshly chopped dill
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    +
  • 2 tablespoons chopped garlic
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    +
  • 4 teaspoons italian seasoning
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/3 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
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  • 2 Tablespoons Olive Oil
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    +
  • 2 whole Boneless, Skinless Chick...
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    +
  • 1 Tablespoon italian seasoning O...
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    +
  • Salt To Taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 tsp garlic powder
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    +
  • 1/2 tsp paprika
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    +
  • 1/2 tsp chili powder (use ground...
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    +
  • 1/8 tsp black pepper
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    +
  • 6 tbsp whole wheat Italian seaso...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 1 cup buttermilk, plus 1 tablesp...
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    +
  • Tabasco sauce
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    +
  • Salt
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    +
  • 2 cloves garlic, pressed through...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 3 tablespoon olive oil, plus a d...
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    +
  • 1 teaspoon lemon zest
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    +
  • 2 teaspoons lemon juice
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    +
  • ½ teaspoon italian seasoning
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 teaspoon fennel seeds, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
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    +
  • 3/4 cup coarsely chopped onion
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    +
  • 4 garlic cloves, sliced
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    +
  • 2 (4-ounce) skinless, boneless c...
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    +
  • 1 cup sliced green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup canned crushed tomatoes...
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    +
  • 1/4 tsp garlic powder
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    +
  • 1/4 tsp onion powder
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    +
  • 1/2 cup water
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    +
  • 3 cups bagged broccoli coleslaw
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 skinless boneless chicken brea...
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    +
  • 6 cloves garlic, pressed through...
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 teaspoon lemon juice
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    +
  • Salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon chopped fresh rosemary
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • 1/2 teaspoon fennel seeds, crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 4 large carrots, chopped
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    +
  • 1 large leek, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup bran cereal
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    +
  • 1 1/2 tsp italian seasoning, or...
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    +
  • 1/8 tsp salt, or more to taste
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    +
  • 1/2 tsp garlic powder, or more t...
    -
    +
  • 1/2 tsp onion powder, or more to...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 chicken breasts, skinless and...
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    +
  • Olive oil
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    +
  • 2 cloves garlic, pressed through...
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    +
  • Salt
    -
    +
  • Cracked black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds zucchini, cut into nood...
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    +
  • 1/2 teaspoon Celtic sea salt
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Celtic sea salt
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    +
  • 1 cup almond flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup Italian-seasoned breadcr...
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 garlic cloves, pressed
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb chicken breast, cooked and...
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    +
  • 3 cups noodles
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    +
  • 2 cups carrots, sliced
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    +
  • 2 medium onions, chopped
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    +
  • 18 cups chicken or vegetable broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 4 split chicken breasts (bone-in...
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    +
  • 4 cloves garlic, pressed through...
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    +
  • ½ teaspoon salt, plus a pinch, d...
    -
    +
  • ½ teaspoon black pepper, plus a...
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    +
  • 2 tablespoons olive oil, plus ½...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 2 cloves garlic, pressed through...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • ¼ teaspoon italian seasoning
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 Tbsp olive oil
    -
    +
  • 2 bay leaves
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    +
  • 1 Tbsp italian seasoning
    -
    +
  • 2 tsp chopped garlic
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    +
  • 1 tsp salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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    +
  • 1/3 cup grated Parmesan cheese
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    +
  • 1/2 tsp. garlic powder
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 3/4 cup Italian seasoned dry bre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup red quinoa
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    +
  • 2 cups water
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    +
  • 3 tablespoons olive oil
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    +
  • 1 chicken breast (approximately...
    -
    +
  • garlic salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 chicken breast halves
    -
    +
  • 1 cup soy milk
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 2 cups panko bread crumbs
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    +
  • 1/2 cup ground flax seed
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large boneless skinless chicke...
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    +
  • 2 eggs, egg whites only
    -
    +
  • 1/2-3/4 cup whole wheat bread cr...
    -
    +
  • 1 tsp garlic powder
    -
    +
  • 1 tsp dried oregano
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/2 cup shredded fontina cheese...
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    +
  • 2 slices bacon, crisp-cooked and...
    -
    +
  • 2 Tbsp. finely chopped fresh bas...
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    +
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (3.5-pound) spaghetti squash
    -
    +
  • 1 tablespoon olive oil, divided
    -
    +
  • 2 slices center-cut bacon, chopped
    -
    +
  • 1 pound chicken breast, cut into...
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all