• 10 Ingredients
  • 1 tablespoon chopped fresh rosemary
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  • 1 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 4 teaspoons extra-virgin olive oil
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  • 1/2 teaspoon fennel seeds, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds zucchini, cut into nood...
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  • 1/2 teaspoon Celtic sea salt
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  • 4 boneless skinless chicken brea...
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  • Celtic sea salt
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  • 1 cup almond flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 chicken breast halves
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  • 1 cup soy milk
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  • 1 tbsp fresh lemon juice
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  • 2 cups panko bread crumbs
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  • 1/2 cup ground flax seed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 chicken breasts
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  • salt & pepper
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  • italian seasoning
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  • 1 eggplant, cut into 8 slices 1/...
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  • extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon Mayonnaise
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  • 1 tablespoon fresh squeezed lemo...
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  • 2 teaspoons Worcestershire or Fi...
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  • 2 Garlic cloves, finely minced
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  • 1 teaspoon Dijon Mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (28 oz) whole peeled tomatoes
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  • 2-3 yellow tomatoes, sliced
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  • 16 mild olives (preferably Kalam...
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  • 1 1/2 tablespoons capers
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  • 3-4 cloves garlic, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup flour
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • 2 eggs
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  • 2 tablespoons water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless skinless chicken breasts
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  • 4 Tbsp. extra virgin olive oil
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    +
  • 2 cups Italian seasoned bread cr...
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  • 1/3 cup grated parmesan cheese
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  • 1 zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup flour
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  • 3 large eggs
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  • 1/4 cup milk
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    +
  • 1 cup Panko breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1/2 cup Italian bread crumbs
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  • 1 Tbsp parmesan cheese
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    +
  • 4 boneless, skinless chicken bre...
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  • 1 jar light or low-fat Alfredo s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 whole boneless chicken breasts
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  • Garlic powder (to your liken)
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  • Lawry's seasoned salt (to your l...
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  • Black pepper (to your liken)
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  • italian seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons all-purpose flour
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  • 1 teaspoon dried italian seasoning
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    +
  • 1/4 teaspoon black pepper
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 tablespoons sun-dried tomato...
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  • 1 tablespoon extra virgin olive oil
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  • 1/3 cup shredded reduced-fat moz...
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    +
  • 20 ounces boneless skinless chic...
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  • 2 tablespoons grated parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 10 each boneless skinless chicke...
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  • 5 each boneless skinless chicken...
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  • 1/2 each cooking onion
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  • 4 cloves garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 (10 ounce) bag washed fresh sp...
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  • 2/3 cup grated Parmesan cheese
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • honey mustard sauce
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  • 2 eggs
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    +
  • mozzarella cheese (shredded or s...
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    +
  • 4 skinless chicken breasts
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    +
  • Italian seasoned breadcrumbs (ab...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 chicken breasts
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • juice from 1/2 lemon
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  • 1 tsp rubbed sage
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    +
  • 1 tsp italian seasonings
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 green bell peppers cut into th...
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  • 1/4 teaspoon crushed red pepper
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    +
  • 2 teaspoons extra virgin olive oil
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  • 1 (28 ounce) can crushed tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large chicken breast (sauteed...
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  • 1 medium onion (chopped)
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  • 1 stalk celery (chopped)
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  • 1 large carrot (chopped)
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  • 2 cloves garlic (minced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb chicken breast (3-4 breasts)
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    +
  • parsley (for garnishment)
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  • 1/2 teaspoon salt
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  • 1/2 cup extra virgin olive oil
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    +
  • 1 cup Italian seasoned breadcrumbs
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    +
  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 3 medium carrots , diced
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    +
  • 2 1/2 teaspoons coarse salt , di...
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  • 1 cup whole wheat flour
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    +
  • 3/4 cup ice (or cold water)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 1/2 cups flour , plus
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    +
  • 1 cup vegetable oil
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    +
  • 1 1/2 teaspoons salt , plus
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    +
  • 6 boneless skinless chicken brea...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (9 ounce) package BUITONI® Ref...
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    +
  • 1 1/2 teaspoons finely chopped g...
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    +
  • 4 (5 ounce) boneless skinless ch...
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    +
  • 3/4 teaspoon italian seasoning
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    +
  • 1/4 cup extra virgin olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon italian seasoning
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 garlic cloves , finely chopped
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    +
  • 1/2 cup of shredded reduced-fat...
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    +
  • 1 cup Miracle Whip light
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon italian seasoning
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 garlic cloves , finely chopped
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    +
  • 1/2 cup of shredded reduced-fat...
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    +
  • 1 cup Miracle Whip light
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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