• 9 Ingredients
  • 2 chicken breasts
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  • salt & pepper
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  • italian seasoning
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  • 1 eggplant, cut into 8 slices 1/...
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  • extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon italian seasoning
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  • 3 boneless skinless chicken breasts
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  • 4-5 tomatoes or 14 1/2 ounces st...
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  • 2 cups chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 6 boneless skinless chicken brea...
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  • 4 1/2 ounces sliced mushrooms
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  • 1-2 tablespoon olive oil
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  • black olive paste, in a tube or...
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  • 12 ounces roasted red peppers
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 chicken breasts
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  • 2 cups Italian seasoned breadcrumbs
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  • 1/4 cup parmesan cheese (grated)
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  • 1 cup mozzarella cheese (shredded)
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  • 1 egg
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 6 boneless skinless chicken brea...
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  • 12 leaves fresh basil (we used p...
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  • 2 cups tomato sauce (preferably...
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  • 1/2 cup white wine
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  • 2 medium eggplants
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 3 tablespoons Splenda sugar subs...
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  • 1 cup whole wheat alphabet pasta...
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 1/2 teaspoon salt
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  • 1 medium onion , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 chicken breasts
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  • 1 teaspoon italian seasoning
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    +
  • 1 cup dry breadcrumbs
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  • 6 slices mozzarella cheese
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  • 1 egg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 chicken breasts , boiled
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  • 1/2 cup parmesan cheese
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  • salt (optional)
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  • 1 tablespoon garlic powder
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  • 1 large tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup mushroom , sliced
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  • 1 eggplant , peeled and cut into...
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  • 1 (14 ounce) can diced tomatoes
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  • 3/4 teaspoon dried Italian seaso...
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    +
  • 2 tablespoons parmesan cheese ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 red bell pepper
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  • 2 celery ribs , minced
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  • 1 onion , minced
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  • 1 teaspoon italian seasoning
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    +
  • 1 1/2 cups chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all