• 18 Ingredients
  • 1 large spaghetti squash
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  • 1 lb. italian sausage
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  • ½ lb. lean ground beef
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  • 1 cup drained cannellini beans (...
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  • 2 small red onions, roughly chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 zucchini, cut into 1 in
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  • 1 spicy italian sausage (or subs...
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  • 1 1/4 cup olive oil
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  • 1 Tb kosher salt
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  • 4 cups of diced tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2-3 lbs fresh mussels (I did 3 l...
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  • 3 shallots, minced (or 1 white o...
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  • 6 garlic cloves, minced
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  • 1 Tbsp olive oil
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  • 1 cup white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 lb. lean ground beef
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  • 1/2 lb. italian sausage
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  • 1/4 c. dry bread crumbs
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  • 1/2 tsp. pepper
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  • 2 Tbsp. dehydrated onion
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • Cooking spray
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  • 1 cup finely chopped onion
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  • 3 garlic cloves, minced
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  • 2 tablespoons tomato paste
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  • 1/4 teaspoon salt
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1.5-ounce) slice gluten-free...
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  • 1 garlic clove
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  • 1/2 small onion, cut into 3 wedges
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  • 1/2 cup fresh parsley leaves
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  • 1 pound ground round
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1.5-ounce) slice whole wheat...
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  • 1 garlic clove
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  • 1/2 small onion, cut into 3 wedges
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  • 1/2 cup parsley leaves
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  • 1 pound ground round
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp. olive oil
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  • 2 Tbsp. garlic, minced
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  • 1/2 lb. fresh mushroom, chopped
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  • 1 green pepper, chopped
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  • 1 yellow pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pkg. (8 oz.) spaghetti noodles
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  • 1 lb. 7% fat hamburger
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  • 1 linguica sausage link, cut int...
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  • 1 green bell pepper, cut into ha...
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  • 1 red bell pepper, cut into half...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb mild italian sausages
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  • 1 can (19 oz/540 ml) Italian ste...
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  • 1/4 cup tomato paste
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  • 1 cup chopped fresh parsley
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  • 12 oz spaghetti
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup red wine (a good Cabernet!)
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  • 2 lbs italian sausage , casings...
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  • 1/4 teaspoon fresh coarse ground...
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  • parmesan cheese
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  • 2 cups water (for a long period...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 egg
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  • 1/4 cup milk
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  • 1 cup soft bread crumbs
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon garlic powder
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb lean ground beef
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  • 1 egg
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  • 1 teaspoon dried parsley or 2 te...
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  • 1 teaspoon black pepper
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  • Italian seasoned breadcrumbs (I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • salt and pepper
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  • 2 tablespoons olive oil
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  • fresh parsley (optional)
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  • 1 onion , sliced thin
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  • 1/2 lb hot italian sausage link...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 12 ounces spaghetti
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  • 1 (19 ounce) can Italian stewed...
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  • 1/4 cup tomato paste
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  • 1 lb mild italian sausage
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon thyme , crumbled
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  • 1 1/2 lbs ground italian sausage
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  • 2 teaspoons fresh parsley or 1/8...
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  • 1 1/2 teaspoons oregano , crumbled
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  • 1 (14 ounce) can Italian-style s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 lb mild italian sausage
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  • 2 garlic cloves
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  • 1 (10 ounce) can tomato paste
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  • 1 medium onion
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  • 16 ounces spaghetti noodles
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups mushrooms , sliced
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  • 1 green pepper or red pepper, ch...
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  • 12 ounces italian sausage
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  • 1 1/2 cups spaghetti sauce
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  • 1 (4 1/4 ounce) can chopped blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2/3 cup milk
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  • 2 slices French bread torn into...
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  • 1/4 cup maple syrup
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  • 1 cup tomato ketchup
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  • 2 pounds lean ground beef
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb italian sausage or hamburger
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  • 1/4 cup parmesan cheese , grated
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  • 2 eggs
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  • 1 lb spaghetti (more or less)
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  • 16 ounces ricotta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup sliced, pitted black olives
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  • 1 pound of your favorite pasta,...
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  • 2 tablespoons chopped fresh pars...
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  • 1 head cauliflower or broccoli,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • olive oil
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  • 3 (15 ounce) cans tomato sauce
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  • Phase I
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  • 1/2 green pepper , chopped (opti...
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  • 4 garlic cloves , minced
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  • Show all (25)
  • Nutrition 84% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 to 3 pounds spareribs, sep...
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  • 1/3 cup olive oil, plus extra fo...
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  • 2 onions, minced
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  • 12 clove garlic, smashed
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  • 1 recipe Braciole, recipe follows
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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