• 9 Ingredients
  • 3/4 lb Fresh italian sausage - r...
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  • 1 tbsp minced garlic
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  • 1 x small onion, minced
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  • 2 x Italian crushed tomatoes, ca...
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  • 1 tsp Dried Oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • For the spaghetti
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  • 400 grams (about 2 1/2 cups) all...
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  • 4 large eggs
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  • 2 teaspoons olive oil
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  • For the sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound spicy italian sausage, s...
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  • 1/2 onion, chopped
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  • 3 cups chicken broth
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  • 1/2 pound spaghetti
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  • 10 ounces spinach, washed and ro...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 zucchini, cut into 1 in
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  • 1 spicy italian sausage (or subs...
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  • 1 1/4 cup olive oil
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  • 1 Tb kosher salt
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  • 4 cups of diced tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces spaghetti
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  • 1 tablespoon olive oil
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  • 1/2 pound italian sausage, casin...
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  • 1 cup thinly sliced green bell p...
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  • 1 cup thinly sliced onion wedges
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
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  • 12 Ingredients
  • 1 bunch black kale, washed, ribs...
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  • 4 italian sausages (mild or hot)
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  • 1/2 pound shitakes (or brown mus...
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  • 4 garlic cloves, peeled, finely...
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  • 4 shallots, peeled, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 (1.5-ounce) slice gluten-free...
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  • 1 garlic clove
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  • 1/2 small onion, cut into 3 wedges
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  • 1/2 cup fresh parsley leaves
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  • 1 pound ground round
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon chopped garlic
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  • 1 pound italian sausages
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  • 1 1/4 5-ounce packages mixed bab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1.5-ounce) slice whole wheat...
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  • 1 garlic clove
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  • 1/2 small onion, cut into 3 wedges
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  • 1/2 cup parsley leaves
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  • 1 pound ground round
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 italian sausage links, casings...
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  • 1/2 cup grated Parmesan cheese
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  • 1/4 cup chopped fresh oregano
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  • 1 yellow onion, chopped
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb bulk italian sausage
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  • 3 cups hot water
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  • 1 box Hamburger Helper® spaghetti
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  • 1/2 teaspoon Worcestershire sauce
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  • 1/4 teaspoon red pepper sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (14.5 ounce) can diced tomatoes
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  • 1 teaspoon Italian seasoning
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  • 1 teaspoon dried basil
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  • 1/2 pound italian sausage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2/3 cup milk
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  • 2 slices French bread torn into...
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  • 1/4 cup maple syrup
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  • 1 cup tomato ketchup
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  • 2 pounds lean ground beef
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 pound italian sausage, remov...
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped yellow onions
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  • 1 to 2 tablespoons chiffonade of...
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  • 1/2 cup crushed tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup parmesan cheese
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  • 1/2-1 teaspoon garlic powder
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  • 1 (28 ounce) jar spaghetti sauce
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  • cottage cheese (small container)
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  • noodles (zita, spaghetti, lasagn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup sliced, pitted black olives
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  • 1 pound of your favorite pasta,...
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  • 2 tablespoons chopped fresh pars...
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  • 1 head cauliflower or broccoli,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 1/2 to 3 pounds spareribs, sep...
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  • 1/3 cup olive oil, plus extra fo...
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  • 2 onions, minced
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  • 12 clove garlic, smashed
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  • 1 recipe Braciole, recipe follows
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • olive oil
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  • 3 (15 ounce) cans tomato sauce
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  • Phase I
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  • 1/2 green pepper , chopped (opti...
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  • 4 garlic cloves , minced
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  • Show all (25)
  • Nutrition 84% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all