LC
Low carb
  • 14 Ingredients
  • 1 (20-ounce) package boneless sk...
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  • 12 ounces italian sausage links,...
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  • 3 cups water
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  • 1/2 cup uncooked long grain rice
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  • 1 large (1 cup) onion, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pound Italian chicken sausage
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  • 1 clove garlic, minced
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  • 3 (14 ounce) cans beef broth
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  • 1 (14.5 ounce) can Italian-style...
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  • 1 cup sliced carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 8 italian sausages, casings remo...
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  • 2 cups cauliflower florets , cho...
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  • 1 cup bean sprouts
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  • 1 (14 1/2 ounce) can tomatoes wi...
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  • 2 cups broccoli florets , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 (14 1/2 ounce) can Italian-sty...
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  • 2 cups baby spinach, packed, rin...
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  • 1 garlic clove , minced
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  • 1/4 teaspoon ground pepper (or t...
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  • 2 (14 ounce) cans beef broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 clove garlic, minced
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  • 2 small zucchini, cubed
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  • 1/4 teaspoon salt
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  • 1 (14.5 ounce) can Italian-style...
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  • 2 cups spinach - packed, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 lb bulk sweet italian sausage
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 medium carrots, coarsely chopp...
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  • 2 teaspoons dried basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2-3 garlic cloves
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  • red pepper flakes
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  • thyme
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  • 6 cups chicken broth
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 cloves garlic , minced
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  • 1 teaspoon chopped fresh thyme o...
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  • 1 lb mild italian sausage
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  • 1 fennel bulb , finely chopped
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  • 1 teaspoon chopped fresh marjora...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 small zucchini, diced
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  • 1 (16 ounce) can small white beans
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  • 1 (14.5 ounce) can diced tomatoes
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  • 1/2 cup chopped onions
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  • 1 (14.5 ounce) can beef broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 1 teaspoon italian seasoning
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  • 4 medium carrots , pared and sliced
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  • 1 (28 ounce) can whole tomatoes...
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  • 7 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons fresh ground pepper
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  • 1 1/2 cups dried navy beans , wa...
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  • 1 bunch flat leaf parsley , minced
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  • 1 1/2 cups elbow macaroni , cook...
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  • 1 lb italian sausage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 (15 ounce) can Italian tomato...
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  • 1 teaspoon dried oregano
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  • 1/4 cup chopped fresh parsley
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  • 2 cups sliced zucchini
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  • 1 (16 ounce) can whole peeled to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • salt , pepper to taste
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  • 2 (14 1/2 ounce) cans stewed tom...
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  • 1 large onion
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  • 1 small eggplant , 1-inch cubed
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 lb italian sausage , grilled a...
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  • 1 (28 ounce) can diced tomatoes...
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  • thyme
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  • 2 cups dry lentils , rinsed
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  • parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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