LC
Low carb
  • 12 Ingredients
  • 1/2 lb spicy italian sausage
    -
    +
  • 4 cups water
    -
    +
  • 2 cups marinara sauce
    -
    +
  • 1 beef bullion cube
    -
    +
  • 3 cups vegetables (I used 1 cup...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 butternut squash, about 1 1/2...
    -
    +
  • 1 pound italian sausage, removed...
    -
    +
  • 2 tablespoons garlic, minced
    -
    +
  • 1 red bell pepper,diced
    -
    +
  • 1 jalapeno pepper, deseeded and...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups sliced yellow squash (abo...
    -
    +
  • 1 tablespoon water
    -
    +
  • 6 ounces hot turkey Italian saus...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb italian sausage
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 2 x onions, diced
    -
    +
  • 2 lb Italian seasoned diced toma...
    -
    +
  • 1 1/2 cup red wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil or veget...
    -
    +
  • 1 pound sweet italian sausage, c...
    -
    +
  • 1 stalk celery, finely chopped
    -
    +
  • 1 medium yellow squash, peeled a...
    -
    +
  • 1 small white onion, peeled and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 (20-ounce) package boneless sk...
    -
    +
  • 12 ounces italian sausage links,...
    -
    +
  • 3 cups water
    -
    +
  • 1/2 cup uncooked long grain rice
    -
    +
  • 1 large (1 cup) onion, thinly sl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb. mild italian sausage
    -
    +
  • 2 cloves garlic, minced or pressed
    -
    +
  • 2 large onions, chopped
    -
    +
  • 1 large (1 lb. 12 oz.) can Itali...
    -
    +
  • 3 (14 oz.) cans beef broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. italian sausage
    -
    +
  • 1/2 cup diced onions
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 cup diced zucchini
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 egg, beaten
    -
    +
  • 1 cup water
    -
    +
  • 1 (28 ounce) can crushed tomatoes
    -
    +
  • 1 (10.75 ounce) can condensed t...
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups red wine or water
    -
    +
  • 3 tablespoons fresh parsley , ch...
    -
    +
  • 2 large onions , chopped
    -
    +
  • 3 (14 ounce) cans beef broth
    -
    +
  • 1 1/2 lbs italian sausage (cut i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 small onions, chopped
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 2 (16 ounce) cans whole peeled t...
    -
    +
  • 1 (16 ounce) package spinach fet...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (16 ounce) can stewed tomatoes
    -
    +
  • 1 small zucchini , coarsely chop...
    -
    +
  • 1 cup canned beef broth (or any...
    -
    +
  • 1 1/2 cups rotini pasta
    -
    +
  • 1 medium onion , coarsley choppe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh sage,...
    -
    +
  • 1/2 cup heavy cream, or more to...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon chopped fresh sage...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • fresh ground black pepper
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup heavy cream (or more)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 lb italian sausage , pulled fr...
    -
    +
  • 2/3 cup white wine
    -
    +
  • 2-4 cups marinara sauce
    -
    +
  • 2 cups broccoli , chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 to 3 sprigs parsley
    -
    +
  • 1/4 cup 1/2 cup dry white wine
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • 3 pounds fresh pumpkin flesh, pe...
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cloves garlic , minced
    -
    +
  • 1 teaspoon chopped fresh thyme o...
    -
    +
  • 1 lb mild italian sausage
    -
    +
  • 1 fennel bulb , finely chopped
    -
    +
  • 1 teaspoon chopped fresh marjora...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1 1/2 lb italian link sausage,...
    -
    +
  • 2 zucchini , sliced
    -
    +
  • 1-2 cup water
    -
    +
  • parmesan cheese
    -
    +
  • 3 onions , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lbs mild italian sausage ,...
    -
    +
  • 2 medium zucchini , cut into ? i...
    -
    +
  • 1 1/2 cups dry red wine or water
    -
    +
  • 2 large onions , chopped
    -
    +
  • grated parmesan cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb ground beef
    -
    +
  • 1 teaspoon italian seasoning
    -
    +
  • 1 small whole onion , chopped
    -
    +
  • 1 whole bay leaf
    -
    +
  • 1 lb italian sausage
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups red wine or water
    -
    +
  • 1 1/2 cups uncooked bow tie pasta
    -
    +
  • 1 (28 ounce) can tomatoes
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large onions , chopped
    -
    +
  • 1 tablespoon basil
    -
    +
  • 5 cups beef broth
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 lb italian sausage
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small zucchini, diced
    -
    +
  • 1 (16 ounce) can small white beans
    -
    +
  • 1 (14.5 ounce) can diced tomatoes
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 1 (14.5 ounce) can beef broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 links italian sausage , cooked...
    -
    +
  • 1 cup bell pepper , chopped
    -
    +
  • 1 cup zucchini , slices
    -
    +
  • 1/2 cup mozzarella cheese , shre...
    -
    +
  • 1 (8 ounce) can pizza sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • parmesan cheese , grated or roma...
    -
    +
  • 3 medium zucchini , thinly sliced
    -
    +
  • 4 (4 ounce) mild italian sausage...
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • 1 small onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all