LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cups english peas
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  • 1 bunch fresh mint, washed, dri...
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  • 1/2 bag market greens
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  • 1/3 lb. ricotta salata, cubed
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  • 1/3 country loaf, for croutons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 head iceberg lettuce
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  • 1 small head radicchio
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  • 1/2 cup pitted Kalamata olives,...
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  • 4 ounces ricotta salata, divided
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  • 1 lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • Coarse salt and ground pepper
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  • 1 1/2 pounds mixed heirloom toma...
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  • 1 English cucumber, peeled in st...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 head iceberg lettuce
    -
    +
  • 1 small head radicchio
    -
    +
  • 1/2 cup pitted Kalamata olives,...
    -
    +
  • 4 ounces ricotta salata , divided
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    +
  • 1 lemon, juiced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups sungold cherry tomatoes,...
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  • 2 cups strawberries, quartered
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  • 2 thick slices ciabatta bread, c...
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  • ¼ cup ricotta salata
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  • 3 Tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup loosely packed fresh flat...
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  • 10 big leaves fresh basil
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  • ¼ teaspoon dried oregano
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  • 2 cloves garlic, peeled
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  • ¼ cup red wine vinegar, good qua...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 portobello mushrooms, stemmed
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  • 1 tablespoon + 3/4 cup olive oil
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  • Salt and pepper to taste
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  • 6 ounces pancetta, chopped
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  • 1/4 cup good quality balsamic vi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pound medium asparagus
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  • Panzanella Croutons, recipe follows
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  • 2 cup whole baby spinach leaves...
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  • 3/4 cup finely grated Parmesan
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  • Yield: 4 to 4 1/2 cups
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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