• 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
    -
    +
  • 3 cups hot cooked penne (about 6...
    -
    +
  • 2 cups thinly sliced romaine let...
    -
    +
  • 1 1/2 cups halved cherry tomatoes
    -
    +
  • 1/2 cup thinly sliced fresh basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup fresh basil leaves, washed...
    -
    +
  • 1/2 cup walnuts
    -
    +
  • 1/2 cup Pecorino Romano cheese,...
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (14.5 oz) box of Dreamfields P...
    -
    +
  • Half a bottle of Kraft Light Zes...
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 whole cucumber, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 12-ounce box of low carb or wh...
    -
    +
  • 1 cup diced tomatoes use Roma a...
    -
    +
  • 1 cup of cherry tomatoes, sliced...
    -
    +
  • 8 ounces of buffalo mozzarella,...
    -
    +
  • 1/4 cup of fresh basil, chopped...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (0.6-oz) packet zesty Italian...
    -
    +
  • ¼ cup white balsamic vinegar
    -
    +
  • ½ cup olive oil
    -
    +
  • 3 Tbsp water
    -
    +
  • 1½ Tbsp sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces penne pasta
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 1 cup cherry tomato halves
    -
    +
  • 1 cup bite-size mozzarella chees...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1/2 lb. penne pasta, cooked, dra...
    -
    +
  • 3 medium tomatoes, chopped
    -
    +
  • 1 cup KRAFT Natural Italian* Che...
    -
    +
  • 1/2 cup KRAFT Zesty Italian Dres...
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 1 chicken breast
    -
    +
  • Olive oil
    -
    +
  • 2 to 3 ounces dry whole wheat pe...
    -
    +
  • 1 cup tomato sauce
    -
    +
  • Romaine lettuce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) penne pasta
    -
    +
  • 1/2 cup Kraft Light Balsamic Vin...
    -
    +
  • 1/2 cup Kraft Light House Italia...
    -
    +
  • 1 can (2.25 oz.) sliced black ol...
    -
    +
  • 1/2 cup Athenos Reduced Fat Feta...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. skinless & boneless chicke...
    -
    +
  • 1 bottle Kraft Zesty Italian Sal...
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • 1 Tbsp. garlic
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound chicken breast tenders
    -
    +
  • 1 package (9 ounces) frozen arti...
    -
    +
  • 1/2 cup bottled low-fat italian...
    -
    +
  • 8 ounces whole grain penne pasta...
    -
    +
  • 4 cups baby arugula
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups mozzarella cheese , c...
    -
    +
  • 1 cup mayonnaise (I prefer Hellm...
    -
    +
  • 3/4 lb thick-sliced salami, cubed
    -
    +
  • 1/2 cup pesto sauce (I prefer Cl...
    -
    +
  • 1 pint cherry tomatoes or grape...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 lb feta cheese , crumbled
    -
    +
  • 1 jalapeno pepper, seeded and mi...
    -
    +
  • 10-12 leaves fresh basil , julie...
    -
    +
  • 2-3 large fresh tomatoes , chopped
    -
    +
  • 1 lb penne or ziti pasta
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound chicken breast tenders
    -
    +
  • 1 package (9 ounces) frozen arti...
    -
    +
  • 1/2 cup bottled low-fat italian...
    -
    +
  • 8 ounces whole grain penne pasta...
    -
    +
  • 4 cups baby arugula
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) bottle Italian sala...
    -
    +
  • 2 large red onions, sliced into...
    -
    +
  • 2 large cucumbers, peeled, seede...
    -
    +
  • 1 (16 ounce) package ziti, penne...
    -
    +
  • 1 (2.62 ounce) bottle Salad Supr...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup italian salad dressing
    -
    +
  • 1/4 cup grated Parmesan cheese f...
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 1 red bell peppers, seeded and d...
    -
    +
  • 1 (4 ounce) can mushrooms, drained
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • garlic powder
    -
    +
  • 1 1/2 cups chopped cucumbers
    -
    +
  • 1 (6 ounce) container of shredde...
    -
    +
  • salt
    -
    +
  • 2 bottles kraft house Italian sa...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons McCormick Salad Su...
    -
    +
  • 8 ounces penne pasta
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 cup sliced salami, pieces
    -
    +
  • 3 cups assorted fresh vegetables...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 1/4 pound Genoa salami, cut into...
    -
    +
  • 16 ounces mozzarella cheese, cubed
    -
    +
  • 12 ounces roasted red peppers
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons snipped fresh pars...
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1 (8 ounce) bottle creamy reduce...
    -
    +
  • 1/4 cup grated fresh parmesan ch...
    -
    +
  • 2 hard-boiled eggs , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • pepper
    -
    +
  • 3-4 grilled chicken breasts
    -
    +
  • 2 cups halved cherry tomatoes
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/3 cup caesar salad dressing
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups small penne pasta , cooke...
    -
    +
  • caesar salad dressing, of your c...
    -
    +
  • 4 cups shredded chicken (rotisse...
    -
    +
  • 2 cups shredded parmesan cheese
    -
    +
  • 2 cups caesar flavored large cro...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup crumbled gorgonzola (2 o...
    -
    +
  • 1 tablespoon snipped fresh tarra...
    -
    +
  • 1/3 cup fat-free italian salad d...
    -
    +
  • 1/2 teaspoon fresh ground black...
    -
    +
  • 8 ounces fresh Italian cut green...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 cup pitted black olives
    -
    +
  • 3/4 cup julienned genoa salami
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 1 tablespoon chopped fresh basil...
    -
    +
  • 1 tablespoon chopped fresh orega...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3-1/2 cup caesar salad dressin...
    -
    +
  • 1/2 small red onion , sliced (op...
    -
    +
  • 1/2-1 teaspoon fresh ground blac...
    -
    +
  • 1 large romaine lettuce hearts ,...
    -
    +
  • 2-3 cups cooked chicken, finely...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all